Wild Hearts Wellness

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United States
Portland, OR
Wild Hearts Wellness

A community wellness space offering holistic health services, movement classes and workshops in the heart of the Beaumont neighborhood in Portland, OR.

01/06/2026

❄️Feeling These Cozy Winter Vibes❄️ - https://mailchi.mp/c7e15674311a/introducing-14209015

11/19/2025

Join tea ceremonialist Kate Swenson & Holotropic Breathwork facilitator Christine Calvert this Sunday, November 23rd from 1-5pm

🍵 We open with a tea ceremony to drop into our hearts and bodies through the medicine of tea and listening. We then enter into breathwork orientation, and do an hour breath work session where we continue to listen to impulse in the body and allow movement and expression, or deep stillness-whatever the body and mind os needing. we end with integration and sharing.

✨Kate Swenson is a tea ceremonialist- supporting others getting to know themselves through the power of medicine.

✨Christine Calvert () has spent two decades in Grof’s Holotropic breathwork, as facilitator and trainer. She has developed a model of somatic breathwork that allows easy access to deep and profound healing and personal insight.

11/17/2025

✨ WILDNESS LABS are hosted on the 3rd Tuesday of each month, from 7-9pm

>>The intention of WILDNESS LABS is to explore wildness, spontaneity and full uninhibited expression of all of our parts. To allow energies and expressions to pour out of you without pushing them down or restricting them. To allow expressions that typically aren’t allowed in social space, or at all. Whatever emerges, we will let it out. Whatever comes, we will express it. This includes: sound, movement, dance, gestures and words.

>>Max Capacity: 15
>>Price: $10-25
>>Advance Registration is Required: www.deepplayinstitute.com/wild

>>There are 3 intentions for these labs, listed in order of importance. It is crucial that everyone who comes is aligned with these intentions. The primary intention is for individuals to explore their own uninhibited emotional states. The secondary intention is for individuals to explore characters or archetypes that emerge when in this uninhibited state. The tertiary intention is for individuals to explore how these characters or archetypes interact with others. Each intention leads to the next. One can only explore with others if one is able to truly tap into one’s own authentic emotions and then let characters emerge; otherwise, the play will be surface, theatrical or akin to comedy improv. This is not a space where we intend to have constant engagement or play with others (although that may occur). This is a space where we aim to let what is already there emerge - connecting inside of us to see what is there, needing to burst forth. It is recommended that we pause and continually return to our individual authentic energetic movements and upwellings to help connect with the primary intention and our own unique beautiful wildness.

11/05/2025

The time of the Full Moon is an energy peak, like the crest of a cosmic energy wave that's been building throughout the lunar month. It is a time of recharging and letting go of what is no longer serving us, ready to start fresh and clear with a powerful vision and intention for our lives.

🌕 🌕 Join us around the time of this Full Moon in Ta**us on November 7 for a connective and creative evening of community spirit and inner journeying in ceremony with Cacao, intuitive self-expression, and somatic healing through Transformational Breathwork.

REGISTER: https://www.meetup.com/the-wild-within

Looking forward to sharing the beautiful medicines of Cacao, Connection, and Breathwork with you in our space! 💙🦋🤎

Hosted by

11/03/2025

Starts TOMORROW!
✨Save $25, and get 4 weeks of yoga class with in November for only $75

✨Weekly classes are held on Tuesdays from 10-11:30am. 4 week November term includes the following dates: 11/4, 11/11, 11/18, 11/25

Teachers, full-time teachers of teens & veterans can attend for $5/class. Drop-ins are always welcome at $25/class. Classes pause for the month of December, will begin again on January 6th.

Register & learn more: holidaysyogacenter.com

11/01/2025

Join Holiday Johnson on Tuesday mornings in November from 10:00 - 11:30 am for weekly Wisdom of Yoga classes.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace. Those who are very still are welcome. Teens, teachers of teens & US veterans are welcome to attend for $5/class.

$20 drop-in, or 8 classes for $120
www.holidaysyogacenter.com

**Weekly classes pause for the month of December, but resume in January

10/15/2025

Upcoming Yoga Workshop: Join Holiday Johnson of for the November 2nd Wisdom of Yoga Workshop: Staying Warm with Yoga Practices

✨ Call up inner warmth with yoga poses
✨ Invite range of motion from head to toe
✨ Discover personal home daily practices
✨ Receive support from our yoga class community

Sunday 11/2, 9:00am-12:00pm

Call or email to register and reserve your space today!

www.holidaysyogacenter.com
503.539.1074
holiday@holidaysyogacenter.com

10/07/2025

Ready to experience life DEBT FREE? Join Mudita Lionheart this Saturday for a two-hour Debt Free Energy Workshop blending practical strategies with somatic practices to release fear, resistance, and money blockages. We’ll activate the frequency of living debt-free so you can stay resourced on your journey. Limited to 8–10 participants — reserve your spot today!

✨Learn more & register at https://muditalionheart.com/debt-free-energy

✨Cost: $25

Mudita Lionheart has walked the very path you may be on — carrying the weight of consumer debt and finding her way to complete freedom, with renewed energy and clarity on the other side. Along the way, she dove deep into researching countless methods to become debt-free and discovered the one she is most passionate about — a practical, empowering approach she now teaches. With nearly 15 years of experience in yoga, reiki, and breathwork, Mudita blends grounded strategy with somatic practices to dissolve fear, resistance, and money blockages. Her calling is clear: to guide others into financial sovereignty and a higher state of consciousness where creativity, joy, and authentic living can flourish.

10/03/2025

✨ Yoga Nidra Meditation with Nicole of

Explore your true nature with and awaken powerful shifts through Yoga Nidra—the practice of enlightened sleep. This guided meditation, done lying down, invites deep rest, profound receptivity, and lasting change.

✨Classes are held twice monthly on Monday evenings, 6:30-7:30pm // Upcoming dates: Oct 6, Oct 20

✨Who it’s for:
Anyone desiring profound rest & lasting change.

✨Meditation is donation-based: contribute whatever amount feels comfortable for you. Cash, Venmo or card accepted.

✨Save your spot by registering at https://marmaholistic.com/upcoming-events

09/29/2025

Join Holiday Johnson of for the October 5th Wisdom of Yoga Workshop: Yoga Practices Give You IN-Sights

✨Choose the changes for you, feel the inspiration & motivation
✨Energy release from movement
✨Freedom from more range of motion in Mind, Body & Spirit
✨Hearing your Inner Wisdom speaking up!
✨Breathing & Smiling

09/21/2025

✨ Yoga Nidra Meditation with Nicole of

Explore your true nature with and awaken powerful shifts through Yoga Nidra—the practice of enlightened sleep. This guided meditation, done lying down, invites deep rest, profound receptivity, and lasting change.

✨Classes are held twice monthly on Monday evenings, 6:30-7:30pm // Upcoming dates: Sep 22, Oct 6, Oct 20

✨Who it’s for:
Anyone desiring profound rest & lasting change.

✨Meditation is donation-based: contribute whatever amount feels comfortable for you. Cash, Venmo or card accepted.

✨Save your spot by registering at https://marmaholistic.com/upcoming-events

Address

4230 NE Fremont Street
Portland, OR
97213

Website

http://www.wildheartswellness.net/

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