The Breathe Building

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The Breathe Building

The Breathe Building is a sustainably constructed movement, arts, events and community center in Portland Oregon.

04/05/2026

Our Spring Quarter schedule starts tomorrow. You’ll see some new instructors and some familiar ones in new time slots. We look forward to seeing you in class, at workshops, events and plenty of pop-up classes.

03/26/2026

is back tomorrow night! a three round poetry slam with as the featured performer.

03/13/2026

is back with Q***r Contact Improv on Sunday 3/22. Contact Improvisation is a form of improvised dancing that involves using physics to create imaginative partner dances. This class is facilitated from a q***r lens and prioritizes rigorous consent. As you move together, the group will strive to stay aware of the many ways unspoken assumptions can impact collaborative dynamics. Register at atriumpdx.com

02/20/2026

Metal Church is back with this Sunday! Come lift heavy things and rock out. Register at AtriumPDX.com

02/13/2026

This Vinyasa Level 2 Series continues Saturday with and is focused on shoulder stability and range of motion. Class space is limited to 15 people and just a few spots remain for this week. register at AtriumPDX.com

01/29/2026

Tomorrow’s classes (1/30) are cancelled in solidarity with the national shutdown protest. We know that group efforts to starve the economy even for just 24 hours is an effective method of fighting the violent assault on immigrants we’ve seen in Minnesota and elsewhere across the country.

We encourage you to join us in protest in ways that feel available to you. Refraining from spending money and/or attending work or school tomorrow are real ways you can have an impact. The more of us that join in taking action, the more powerful we can be.

IS HAPPENING Friday night. To both attend the event and participate in the strike you can buy your tickets prior to Friday, pay in cash when you arrive, or attend for free.

01/04/2026

Our Winter Quarter begins tomorrow. We offer 46 weekly classes across Yoga, Fitness, Dance, Qi Gong, and Meditation plus an array of diverse workshops and special events. All classes marked in red are new or have a new teachers this quarter. Our New Years special is on now as well. Get $26/mo off an Unlimited Membership for 6 months. Use code NEWYEARS26 at checkout at www.atriumpdx.com where you can also read full class descriptions and details on memberships.

01/02/2026

Atrium is seeking Hot Yoga instructors to join our team! We’re looking for teachers with a solid foundation in alignment-based methods who are interested in offering strong, mindfully paced, Hatha Flow style classes in a 105-degree room. If you are interested, please contact us with your resume. We’d love to have you 🧘

12/08/2025

Join for another TPK Workout this Sunday 12/14 at 11am. Spectacular adventure awaits! Gather your allies, pack your favorite d20, and unleash your inner hero with a D&D-themed workout. No previous weight lifting (or dice rolling) experience required. During this 90-minute session you’ll build skills based on six core D&D classes then roll for your BBEG final circuit. Will you find favor in the dice or will it be a TPK? There’s only one way to find out! *Bring a mat if you have one. Register at AtriumPDX.com

12/04/2025

Cookies!
Cocoa!
Cozy Vibes!

You’re invited to join us this weekend for our 2nd annual Cookie Social! Come hang out and eat cookies! Bring your friends and family (and maybe some cookies!) and enjoy a little time with your extended Atrium community.

If all of us and (most of) you bring a couple dozen cookies to share, it will be a true COOKIE PARTY!!! We’ll provide to-go boxes for all the leftovers. You are, of course, welcome to join if you don’t bring cookies, too.

Please also come select an ornament from Giving Tree. We are working with and to help them gather resources for homeless youth and rescue pups this holiday seasons. It’s free! RSVP at AtriumPDX.com

10/22/2025

Our new Group Meditation class continues tonight and every Wednesday at 7pm. Guided by a rotating set of Atrium facilitators, this class will include a lightly guided meditation followed by a group discussion about the practice. This is a space for collective learning, shared practice, and community connection—rather than a format centered around an “expert” teaching meditation. Facilitators are .heather .dalsfoist and Gillian Hull.

10/05/2025

Our Fall Quarter begins tomorrow and brings with it a a revamped weekly schedule. We are excited to share exciting new classes and welcome several new teachers. Additionally, some classes have shifted times, duration, locations, or have new instructors. The completely new offerings are listed in red. You can head to our website to read updated class descriptions on the wide variety of modalities we offer.
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New Classes:
* Warm Vinyasa
* Hatha II
* Essential Strength
* Shared Rest
* Yoga Fundamentals
* Tai Chi
* Vinyasa & Restorative
* Group Meditation
* Feel Something : A Resistance Dance Class
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Thank you for helping Atrium grow, evolve and offer more multi-modal movement. See you soon.

Address

2305 SE 50th Avenue
Portland, OR
97215

Website

http://www.breathebuilding.com/

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