Saravit Direct Health

Saravit Direct Health At Saravit Direct Health, we go beyond the visitโ€”offering personalized primary care, metabolic health optimization, and menopause support.

Preventive, cash-based, and patient-focused. Your health, your way!

One of the most important things I talk to patients about is prevention! ๐—–๐—ผ๐—น๐—ผ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ฎ๐—น ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ often develops quietly but th...
03/13/2026

One of the most important things I talk to patients about is prevention! ๐—–๐—ผ๐—น๐—ผ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ฎ๐—น ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ often develops quietly but the good news is screening can detect problems early - like precancerous polyps.

For most adults screening begins at age 45, or earlier depending on personal or family history. Taking care of your health isnโ€™t just about treating illness - itโ€™s about staying ahead of it!

If you have questions, now is a great time to start the conversation with your physician.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€๐˜ ๐—ถ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜. ๐—œ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฝ๐—น๐—ฎ๐—ป ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐˜?For business owners with 5 to 100 employees...
03/11/2026

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€๐˜ ๐—ถ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜. ๐—œ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฝ๐—น๐—ฎ๐—ป ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐˜?

For business owners with 5 to 100 employees, "healthcare" is often synonymous with rising premiums and declining care. When your team is stuck in a cycle of 10-minute appointments and insurance hurdles, they arenโ€™t thriving - and neither is your business.

Weโ€™ve redefined the model for Portlandโ€™s forward-thinking leaders. By combining ๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜ ๐—ฃ๐—ฟ๐—ถ๐—บ๐—ฎ๐—ฟ๐˜† ๐—–๐—ฎ๐—ฟ๐—ฒ (๐——๐—ฃ๐—–) with a personalized, self-funded health plan, we remove the "gatekeepers" and put the focus back where it belongs: On your people.

Why this is a ๐™จ๐™ฉ๐™ง๐™–๐™ฉ๐™š๐™œ๐™ž๐™˜ ๐™ข๐™ค๐™ซ๐™š ๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ช๐™จ๐™ž๐™ฃ๐™š๐™จ๐™จ:

โœ” ๐—ง๐—ถ๐—บ๐—ฒ-๐—ฅ๐—ถ๐—ฐ๐—ต ๐—–๐—ฎ๐—ฟ๐—ฒ: 30โ€“60 minute visits mean health issues are actually solved, reducing absenteeism and burnout.
โœ” ๐—–๐—ผ๐˜€๐˜-๐—ฃ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ: Say goodbye to the annual "insurance surprise".
โœ” ๐—ฅ๐—ฒ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—˜๐—ฑ๐—ด๐—ฒ: Offer a benefit that shows you walk your talk on caring for your team.

Don't just give them a card. Give them a doctor who knows their name.

Letโ€™s talk about a high-value alternative to the traditional insurance headache. ๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐˜„๐˜„๐˜„.๐˜€๐—ฎ๐—ฟ๐—ฎ๐˜ƒ๐—ถ๐˜๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€.๐—ฐ๐—ผ๐—บ ๐—ผ๐—ฟ ๐—ฐ๐—ฎ๐—น๐—น (๐Ÿฑ๐Ÿฌ๐Ÿฏ) ๐Ÿด๐Ÿณ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿด๐Ÿฒ ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐—ฎ ๐—ฝ๐—น๐—ฎ๐—ป ๐—ฏ๐˜‚๐—ถ๐—น๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€.

If you own a business PLEASE PLEASE take 2 minutes and read this!Cliffnotes1. Continuing to stay fully insured is costin...
12/14/2025

If you own a business PLEASE PLEASE take 2 minutes and read this!

Cliffnotes
1. Continuing to stay fully insured is costing you $100k+ and it is increasing next year ๐Ÿ’ฐ
2. Your broker is making MINT on that increased premium that youโ€™re paying ๐Ÿ˜ก
3. Youโ€™re not too small to switch to level funding and your employees will get better care ๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ
4. Youโ€™ll see exactly where your money is going ๐Ÿ“

Donโ€™t keep doing the same thing when itโ€™s not working and itโ€™s costing you so much money! Reach out to us or Dr. Siatta Dunbar and weโ€™ll walk you through your options!

12/13/2025

You get to decide how you spend your money - spend it on getting actual care or send it to the insurance company for premiums.

DPC = HEALTHCARE

We have been conditioned to think we HAVE to have insurance.

Depending on your health and care needs a healthshare + DPC could be a solution.

If youโ€™re an employer your savings can be even bigger with a well designed health plan built around

12/02/2025

Dr. Siatta Dunbar explaining how insurance is NOT healthcare! We challenge you to find a doctor in your area, call them and find out how it works, what you get! After you do, come back here and leave us a message with your thoughts! :)

Love supporting the work of local community members like Elite Sports Academy!
11/25/2025

Love supporting the work of local community members like Elite Sports Academy!

At Elite Sports Academy, weโ€™re proud to highlight one of our partners making a real impact for families.
๐——๐—ฟ. ๐—ฆ๐—ถ๐—ฎ๐˜๐˜๐—ฎ ๐——๐˜‚๐—ป๐—ฏ๐—ฎ๐—ฟ ๐—•๐—ฎ๐—ฟ๐—ฟ at Saravit Direct Health offers a Direct Primary Care model that couldnโ€™t be more important in todayโ€™s world.

๐Ÿ’ก ๐—ช๐—ถ๐˜๐—ต ๐—ถ๐—ป๐˜€๐˜‚๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐—บ๐—ถ๐˜‚๐—บ๐˜€ ๐—ท๐˜‚๐—บ๐—ฝ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ต๐—ฒ ๐—ฟ๐—ผ๐—ผ๐—ณ, her approach has become a real alternative for families who are tired of paying hundreds and hundreds of dollars more each month for traditional plans.

What stands out most:

โœ”๏ธ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น, ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ
โœ”๏ธ ๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜ ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ
โœ”๏ธ ๐—ค๐˜‚๐—ถ๐—ฐ๐—ธ ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—น๐—ผ๐—ป๐—ด ๐˜„๐—ฎ๐—ถ๐˜๐˜€
โœ”๏ธ ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฐ๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜
โœ”๏ธ ๐—” ๐˜€๐—บ๐—ฎ๐—น๐—น ๐—บ๐—ผ๐—ป๐˜๐—ต๐—น๐˜† ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐˜๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜€๐—ฒ๐—ป๐˜€๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€

Several members of our ESA community have shared how refreshing, simple, and affordable this model is. It feels like the way healthcare should be.

Weโ€™re grateful to partner with ๐——๐—ฟ. ๐——๐˜‚๐—ป๐—ฏ๐—ฎ๐—ฟ and support healthcare options that truly help families thrive.
If youโ€™re looking for a simpler, more personal, and cost-effective alternative to skyrocketing premiums, her practice is absolutely worth a look.

โค๏ธ Supporting families on and off the field is what ESA is all about.

11/16/2025

How would your health change if you could text your doctor???

Direct primary care is changing healthcare!!  โค๏ธ
11/10/2025

Direct primary care is changing healthcare!! โค๏ธ

11/04/2025
Super excited to chat about all things   and  !! Itโ€™s open to anyone. Eventbrite link in comments.Come with questions!!
10/29/2025

Super excited to chat about all things and !! Itโ€™s open to anyone. Eventbrite link in comments.

Come with questions!!

Direct access to care. No waiting games.Ever wish you could just text your doctorโ€”no insurance, no phone trees, no surpr...
10/16/2025

Direct access to care. No waiting games.

Ever wish you could just text your doctorโ€”no insurance, no phone trees, no surprise bills? Thatโ€™s exactly what membership at Saravit Direct Health means: real answers, real access, right when you need it.

Imagine this: Youโ€™re on the job, you have a health question, and Dr. Siatta Dunbar is just a secure message or video call away. No copays. No middlemen. Just you and your physicianโ€”focused on YOU.

Ready to experience care that works for your life and your schedule? Book a free consult or DM us to learn more about our membership model today!

Six Pillars, One Healthier You. ๐ŸŒฑEver wondered how nutrition, movement, sleep, and even your social life can literally c...
10/15/2025

Six Pillars, One Healthier You. ๐ŸŒฑ

Ever wondered how nutrition, movement, sleep, and even your social life can literally change your health story? At Saravit Direct Health, we donโ€™t just treat symptomsโ€”we dig deep into the SIX pillars that help prevent and even reverse chronic disease for folks right here in Cedar Mill and the PDX metro.

Curious about how these pillars work together? Each oneโ€”nutrition, physical activity, stress management, restorative sleep, social connection, and avoiding risky substancesโ€”plays a powerful role in your long-term health. Real talk: This is what personalized, root-cause care looks like.

Ready to take your first step? Book a no-pressure call or drop your questions belowโ€”letโ€™s talk about how lifestyle medicine can fit YOUR life.

Address

500 SW 116th Avenue, #222
Portland, OR
97225

Opening Hours

Monday 10am - 5pm
Tuesday 3pm - 5pm
Wednesday 3pm - 5pm
Thursday 10am - 5pm

Telephone

+16124862183

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About the practice

Saravit Wellness is solely focused on helping our clients obtain orthopedic health through nutrition and biologics. We may not be your first stop but we are you last if youโ€™re looking for a physician that will partner with you to obtain optimal health, however you define it. There is abundant evidenced-based research that demonstrates a focus on lifestyle - nutrition, exercise, stress reduction and adequate sleep, is the path to optimal health. Saravit Wellness functions outside the confines of insurance which allows Dr. Dunbar to fully partner with her clients on their health journey. She utilizes medical expertise, health coaching, education and procedural skills, when appropriate, to help you write a new life story.