Saravit Direct Health

04/17/2026

𝗣𝗼𝗿𝘁𝗹𝗮𝗻𝗱 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗽𝗿𝗶𝗺𝗮𝗿𝘆 𝗰𝗮𝗿𝗲!

Portland has no shortage of healthcare options. What it has a shortage of is time. Real time. 𝗔 𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝗿 𝘄𝗵𝗼 𝗽𝗶𝗰𝗸𝘀 𝘂𝗽 𝘁𝗵𝗲 𝗽𝗵𝗼𝗻𝗲. A visit that doesn't feel like a conveyor belt.

I built 𝗦𝗮𝗿𝗮𝘃𝗶𝘁 𝗗𝗶𝗿𝗲𝗰𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 because I believe every family in this city deserves to have a provider who actually knows them. Who can see them when they're sick, not three weeks from Thursday. Who sends
clear answers and not a portal message that raises more questions.

𝗪𝗲 𝘀𝗲𝗿𝘃𝗲 𝗮𝗱𝘂𝗹𝘁𝘀, 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀, 𝗮𝗻𝗱 𝗸𝗶𝗱𝘀 𝟭𝟮 𝗮𝗻𝗱 𝘂𝗽 𝗿𝗶𝗴𝗵𝘁 𝗵𝗲𝗿𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗖𝗲𝗱𝗮𝗿 𝗠𝗶𝗹𝗹 𝗮𝗿𝗲𝗮.

If you're a 𝗣𝗼𝗿𝘁𝗹𝗮𝗻𝗱 𝗳𝗮𝗺𝗶𝗹𝘆 that has felt overlooked, underserved, or just tired of the system, I want to meet you. 𝗧𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽 𝗶𝘀 𝗮 𝗳𝗿𝗲𝗲 𝗠𝗲𝗲𝘁 𝗮𝗻𝗱 𝗚𝗿𝗲𝗲𝘁. 𝗡𝗼 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲. 𝗝𝘂𝘀𝘁 𝗮 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻.

𝗧𝗮𝗴 𝗮 𝗣𝗼𝗿𝘁𝗹𝗮𝗻𝗱 𝗳𝗮𝗺𝗶𝗹𝘆 𝘁𝗵𝗮𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝘁𝗵𝗶𝘀!

04/17/2026

To our patients, thank you for trusting us with your care. 💚 Your stories, your voices, and your trust mean everything to us.

We’re honored to care for you in a way that’s truly personal and centered on you.

📞 (503) 877-1186
🌐 saravitwellness.com

✨ Ready when you are, details are in the comments below!

04/16/2026

Six days. Don't miss this one! 🌴

Join us on April 22 for “𝗣𝗮𝘃𝗲 𝘁𝗵𝗲 𝗣𝗮𝘁𝗵: 𝗔 𝗡𝗶𝗴𝗵𝘁 𝗳𝗼𝗿 𝗠𝘁. 𝗦𝗰𝗼𝘁𝘁 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗖𝗲𝗻𝘁𝗲𝗿”, a fun night for a great cause ✨

Support local students and help create a safe space for them to thrive 💙

🎟️ Tickets: $50
🔗 bit.ly/secure-seat

04/16/2026

𝗪𝗵𝗮𝘁 𝗮 𝟲𝟬-𝗺𝗶𝗻𝘂𝘁𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲.

Let me paint you a picture of what an appointment at 𝗦𝗮𝗿𝗮𝘃𝗶𝘁 𝗗𝗶𝗿𝗲𝗰𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 looks like. You walk in and I already know why you're here. I've read your chart. I've looked at your labs. I'm not starting from scratch.

𝗪𝗲 𝘀𝗶𝘁 𝗱𝗼𝘄𝗻 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿. Not for eight minutes. For an hour if we need it. We talk about your sleep. Your stress. What you're eating. What you're not. How work is going. What your goals actually are, not just what's bothering you today.

𝗪𝗲 𝗯𝘂𝗶𝗹𝗱 𝗮 𝗽𝗹𝗮𝗻 𝘁𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘀𝗲𝗻𝘀𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲, 𝗻𝗼𝘁 𝗮 𝗴𝗲𝗻𝗲𝗿𝗶𝗰 𝗵𝗮𝗻𝗱𝗼𝘂𝘁. 𝗬𝗼𝘂 𝗹𝗲𝗮𝘃𝗲 𝘄𝗶𝘁𝗵 𝗺𝘆 𝗱𝗶𝗿𝗲𝗰𝘁 𝗻𝘂𝗺𝗯𝗲𝗿. 𝗜𝗳 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗰𝗼𝗺𝗲𝘀 𝘂𝗽, 𝘆𝗼𝘂 𝘁𝗲𝘅𝘁 𝗺𝗲. 𝗜 𝗿𝗲𝘀𝗽𝗼𝗻𝗱.

𝗠𝘆 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝘁𝗲𝗹𝗹 𝗺𝗲 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗹𝗼𝘃𝗲 𝗺𝗼𝘀𝘁 𝗶𝘀 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲. The education about their own labs and symptoms. And that I actually respond when they reach out.

That is what primary care is supposed to feel like.

What would you do with a provider who actually had time for you? Drop it below.

04/16/2026

You deserve a doctor that's IN your corner. I'm Dr. Dunbar, a Direct Primary Care provider. DPC means no more waiting weeks for an appointment, no more feeling rushed, and no more confusion about your health. Just you and your doctor, the way it should be. This is the care you deserve! 🙌🔥

04/15/2026

Your cholesterol is normal, so you're in the clear, right? Not necessarily.

There's a lesser-known blood test called high-sensitivity C-reactive protein (hsCRP) that measures inflammation in your body and it could reveal cardiovascular risks that a standard cholesterol test might miss.

Even if your LDL is within normal range, chronic low-grade inflammation can quietly disrupt plaque in your arteries, raising your risk for heart attack or stroke.

The good news? The test is simple, very affordable, and the numbers can improve with the same lifestyle habits we already recommend - healthy nutrition, regular activity, stop smoking, achieve and maintain a healthy body composition.

Book a consultation with Dr. Dunbar today and ask about adding hsCRP to your next bloodwork panel.

🗓️ Book Now: bit.ly/saravitwellness-signup-joinnow
🔗 Meet & Greet: https://bit.ly/4miUE1q

💙 Follow us for more heart health tips that go beyond the basics.

04/14/2026

"Your labs are normal."

I cannot tell you how many patients have walked through my door after hearing those exact words. And they are still exhausted. Still seeing changes in their body composition. Still not sleeping. Still feeling like something is wrong, even though they were told everything is fine.

Here's what I want you to know. "Normal" is a range. And for many people, sitting at the low end of normal is not the same as thriving.

At Saravit, we look at labs differently. We ask what your numbers look like in the context of your symptoms, your history, your lifestyle. We do advanced testing. We have time to actually explain what we find.

You shouldn't have to leave an appointment feeling more confused than when you walked in.

If you've been told your labs are normal but you don't feel normal, you are not imagining it. And I'd love to talk!

Have you ever left a doctor's appointment feeling dismissed? You're not alone. Share this with someone who needs to hear it.

04/13/2026

Your skin fix is 1 appointment away! CryoProbe treatment - fast, affordable, and available NOW! Spots are filling up fast, grab yours before they're gone!

📋 https://tinyurl.com/cryoprobe-form-saravitwellness
📞 (503) 877-1186
🔗 saravitwellness.com

04/11/2026

Cedar Mill, this one is for you!

Cedar Mill doesn't always make the headlines. But I see this community every day, and I know what's here.

Families squeezing in appointments around school drop-off. Small business owners who haven't had a physical in years because finding time feels impossible. Women in midlife who are tired of being told their labs are "fine" when they know something is off.

This practice was built for you - 500 SW 116th Avenue, Suite 222. Right here!

You shouldn't have to drive across town to find a provider who has time for a real conversation. You shouldn't have to wait three weeks to be seen. You shouldn't have to wonder what your bill will be.

Come in for a free Meet and Greet. No commitment. Just a real conversation.

Tag a Cedar Mill neighbor who deserves better healthcare!

04/10/2026

What if clearing that wart or skin tag is just one quick visit away? Fast, easy, and minimal discomfort. Book your CryoProbe session now! Don't wait — we still have a few spots open this month!

📋 https://tinyurl.com/cryoprobe-form-saravitwellness
📞 (503) 877-1186
🔗 saravitwellness.com

04/10/2026

Proud to be counted!!!

Today we celebrate the incredible doctors who make Direct Primary Care truly personal — the ones who take the time to know their patients, listen deeply, and provide care that goes beyond the visit.

A huge shoutout to all of our physician clients, your dedication, passion, and leadership inspire us every day. 🧡

04/10/2026

I've had to learn to pivot. Here's what that taught me. 💌

I started my career in construction management.

I left Liberia as an eight-year-old. I watched my mother rebuild an entire life in a country that wasn't hers. I lost my sister to breast cancer. Then I lost my mother, the day after she retired, to sudden cardiac death.

Each one of those moments asked me to pivot. To be open to change. To rebuild from what was left.

That's how I ended up in medicine at an age when most people are thinking about slowing down. Not because I had a perfect plan. Because I kept asking what I was supposed to do next with everything I'd been through.

That's also why I don't see patients as a list of symptoms. I see the whole story. The weight of it. And the possibility inside it. You don't have to explain yourself before being believed here. Not at this practice.

What's the hardest pivot you've had to make? I'd love to hear it.