What are the opening hours?

Monday 5:30am - 8:45pm Tuesday 5:30am - 8:45pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 9pm Friday 6am - 8:45pm Saturday 7:30am - 8pm Sunday 7:30am - 7:45pm

Firelight Yoga

Home
United States
Portland, OR
Firelight Yoga

Come for the Yoga, stay for the Community. We have heated and unheated yoga and fitness classes all day, every day. https://firelightyoga.com/
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Start today with 30 Days of unlimited classes for $59! Firelight Yoga was created by best friends, (Holly and Jessica,) as a way of sharing their love for yoga with both, current yogis, and with those who have never practiced yoga before. We're not a franchise or corporation. We're a small, local studio in Portland, OR, where teachers from all backgrounds come together to promote optimal health and positive well-being. We recognize that not everyone has the means to practice yoga in a studio and we work with our community to find accessible ways for all to practice with us. We also offer discounts for students, teachers, seniors (60+), military, veterans, first responders and KStation residents. In addition to our signature Hot FLY class, we also offer Power Sculpt, heated and unheated Vinyasa classes of varying intensities, Yin, Gentle Yoga and Deep Stretch! (All of our hot classes are radiantly heated.) As we continue to grow our schedule after closing for many months during the pandemic, we will be adding much more! (Both heated and unheated)

We use strict cleaning protocols in-between classes and have air purifiers in use 24/7. For more details on safety measures, class offerings, schedule, class packages and more, please visit our website: www.firelightyoga.com

11/12/2025

From First Light to Starlight, Every Moment in Cabo Pulmo is Pure Magic.

Our April 12- 18 Reignite Retreat is designed to be exactly that ✨

1. Start your day by walking directly onto the beach to watch the sunrise over the Sea of Cortez.
2. Stay centered by joining twice daily yoga and fitness classes.
3. Cool off in the inviting plunge pool with an ocean view after a morning yoga session.
4. Enjoy quiet time walking on the beach.
5. Stroll into town and explore the local community and culture.
6. Journal or “just be” in the meditation garden.
7. Indulge in a restorative massage.
8. Snorkel in the Cabo Pulmo Marine Preserve; a UNESCO World Heritage Site, home to 20,000-year-old coral reef.
9. Find a cozy spot to read with the sound of the ocean in the background
10. Hike into the hills and enjoy sweeping views of the ocean, desert and mountains.
11. Share a meal with your community of fellow yogis.
12. End the day with a soak in the hot tub under the stars.

Everything is optional: Join every group activity, or simply take the quiet time you need to recharge completely.

Want to join us? Firelightyoga.com

11/12/2025

☁️💤 Restorative Sound Bath: Nov 16

Sunday, November 16
6:00 – 7:00 pm

Sink into stillness as guides you into a profound state of rest with the healing resonance of crystal singing bowls. This restorative sound bath is designed to support your whole being. As the tones gently wash over you, your nervous system begins to unwind, your breath softens, and your body remembers what it feels like to be deeply at ease.

$45 | 10% Member Discount applied automatically at checkout.

Firelight wants to offer this space of stress release and self-care at a discount to anyone in our community who is struggling, whether on SNAP benefits or using other forms of assistance. This sound bath is open to all, but if you or someone you know could use a little extra support, use promo code SUPPORT10 at checkout to attend for just $10. If you’re able to pay the full price, thank you — your support helps us make this experience accessible to those who need the discount most.

🔗 https://firelightyoga.com/restorative-sound-bath-nov-16/

11/07/2025

Coming Together: Our Community in Action 🤝

We believe in the power of community — showing up for each other, lifting each other up, and standing together in challenging times. Coming together is an act of resistance: a way to respond with compassion, connection, and care. 💛

This November, we’re inviting our Firelight fam to come together in meaningful ways to support those who need it most:

✨ 1. Food Drive in Our Lobby
Bring nonperishable, unexpired food to the barrel in our lobby for . Every contribution helps nourish Portland families in need.

🕯️ 2. Restorative Sound Bath – $10 for Those Needing Extra Support
Our Nov 16 Restorative Sound Bath is open to all. Use code SUPPORT10 if you could use a little extra help right now. If you’re able to pay full price, your support helps us extend the discount to others.

🔥 3. Flow for a Cause – Hot FLY Classes
From Nov 9–15, every Hot FLY class benefits . Firelight will donate all Hot FLY revenue that week — so the more you flow, the more we give.

💫 4. Looking Ahead: December Giving
Our annual Season of Giving Challenge will support — Oregon’s oldest independent nonprofit immigration law firm.

Thank you, Firelight community. Your presence, generosity, and intention to care for others make a real difference. 💜 Together, we show that compassion and action are resistance — and that we’re always stronger together.

🔗 Link in bio for more information.

10/29/2025

Let’s fill this barrel (and then fill it again). 🫶

With food benefits being cut for so many, it’s more important than ever that we take care of each other. Yoga isn’t just about poses, but about compassion in action. Keeping our community fed matters just as much as what happens on the mat, if not MORE.

You’ll find this Sunshine Division Food Drive barrel in the Firelight lobby. We know not everyone can give right now, but if you’ve got a few extra pantry items — peanut butter, beans, rice, canned veggies, cereal, soup, please drop them in!!!

10/19/2025

It’s time to REIGNITE. ✨Enrollment is now open for our Spring ‘26 Retreat! ☀️

Join us April 12 - 18, 2026 for a week of movement, rest, and renewal—where the desert meets the sea—in Cabo Pulmo, Mexico.
Daily yoga, nourishing meals, connection, and time to simply be.
Our 7-day, 6-night retreat offers everything you need plus time for yourself. Each day blends movement and relaxation—energizing yoga and fitness balanced with opportunities for hiking adventures, ocean snorkeling, hot tub soaks, and peaceful stargazing. Join the group or unwind at your own pace: relax in a hammock with a good book, take a quiet stroll, or indulge in an on-site massage.

Need to know more?

🔗 https://firelightyoga.com/retreats/

10/16/2025

❤️🧡💛💚💙💜✨
Chakra Alignment Sound Bath – Oct. 19

Sunday, Oct 19 | 6:00 – 7:00 pm
Led by Nikki Caballero

Join us for a deeply restorative sound bath designed to align, balance, and activate your chakras through the healing power of sound. This meditative journey uses a combination of crystal singing bowls, gongs, chimes, and other therapeutic instruments tuned to the frequencies of the body’s seven main energy centers.

https://firelightyoga.com/chakra-alignment-sound-bath/ 🔗

10/12/2025

✨ Closet Cleanout, Community Edition ✨

Join us tonight from 6–8 PM at Firelight Yoga for a cozy clothing and HALLOWEEN COSTUME swap + social!

Bring your clean, gently-used clothes, accessories, and Halloween costumes to trade for something new-to-you. Let go of the old, make space for what fits the you of right now. (We’ll donate the rest to Common Fire + Rose Haven 💛)

09/24/2025

SHIFTING STAGES:
Navigating Menopause with Ayurveda
Saturday, Oct. 18 | 4:30 – 6:30 pm

Join Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP for an empowering workshop focused on understanding and managing perimenopause and menopause through the time-tested principles of Ayurveda.

This workshop is designed for anyone approaching or in the experience of menopause. We’ll dialogue about symptoms and treatments, hormones, health risks and more. While it centers the experiences of women, it is inclusive of all people with reproductive systems that experience menopause—regardless of gender identity.

Dr. Van Auken combines his extensive medical training with decades of Ayurvedic study to offer practical, personalized strategies for managing common symptoms like hot flashes, mood changes, sleep disturbances, and metabolic shifts. Learn to distinguish between symptoms related to hormonal changes versus life stress, and discover natural approaches that support all kinds of constitutions.

🔗 https://firelightyoga.com/navigating-menopause-with-ayurveda/

09/16/2025

📲 Waitlist Updates Are Getting Easier!

Starting today, you’ll receive waitlist notifications by text message (instead of email only).

Here’s how it works:

If you’re moved off the waitlist automatically (within our cancellation window), you will receive a text letting you know you’ve been added to class. If you can no longer attend, please cancel your spot right away through the app or our website.

Note: The texts are one-way only you won’t be able to reply to them.

We hope this makes staying on top of your reservations easier and more convenient!

09/15/2025

🌑 New Moon + Autumnal Equinox Sound Bath:

Sunday, Sept. 21 | 6:00 – 7:00 pm
Led by

The September new moon and autumnal equinox create a powerful window for transformation. As the moon resets and the Sun crosses the celestial equator, the cosmos invites us into balance, introspection, and intentional change. In this sound bath, we’ll work with these aligned energies through immersive vibrations that support clearing old patterns, grounding into the present moment, and planting seeds for what’s ahead. The resonant tones of crystal bowls and healing instruments will help guide you into deep relaxation, where clarity and insight can naturally emerge, preparing you to move into the next season with focus and renewed energy.

$45 | 10% member discount applied automatically at checkout

https://firelightyoga.com/new-moon-autumn-equinox-sound-bath-sept-21/

09/03/2025

🫶The FLY Equity Scholarship Fund is LIVE!

Studio Membership Scholarships available for Fall/Winter

Beginning September 1, (through Sept. 15) anyone experiencing financial hardship is encouraged to apply for a scholarship for studio membership via the FLY Equity Scholarship Fund.

The application period is open Sept. 1 – 15. Available scholarships cover 80% of the cost to be a FLY Unlimited or FLY All-Access member at Firelight Yoga for 6 months.

At Firelight Yoga, we believe that everyone should have access to regular yoga practice, community, and training. The FLY Scholarship Fund supports the health and wellbeing of community members – regardless of race, ethnicity, sexual orientation, gender identity, disability, economic status, or other intersecting identities.

The FLY Equity Scholarship Fund is in support of:

individuals who have experienced “otherness” in their community

individuals who have not felt welcomed, or felt like they did not belong in wellness spaces

individuals who are underrepresented in western yoga spaces (including but not limited to BIPOC, LGBTQIA+ and people with disabilities)

individuals who do not have the financial means to attend classes or trainings

Firelight Yoga recognizes that Portland is located on land once settled predominately by Indigenous people. We also recognize the systemic inequality and complex history of displacing Black people in our state, city, and neighborhood. Our scholarship fund prioritizes applicants who identify as Black and Indigenous people of color (BIPOC), however all are welcome to apply.

🔗 https://firelightyoga.com/studio-membership-scholarships-fall-winter-2025-2026/

08/20/2025

Fresh on the Firelight retail wall 🍂 cozy fall styles are starting to trickle in alongside bright end-of-summer pops of color and fun new patterns.

We’ve also got the last of our Pride 🌈 and Popsicle 🍦 merch… grab yours before they melt away. And yes ✨ there’s a sale bin happening too, so it’s the perfect time to snag a deal.

Shop the wall next time you’re in the studio before it all disappears.

Address

1475 N Killingsworth Street
Portland, OR
97217

Opening Hours

Monday	5:30am - 8:45pm
Tuesday	5:30am - 8:45pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 9pm
Friday	6am - 8:45pm
Saturday	7:30am - 8pm
Sunday	7:30am - 7:45pm

Website

https://firelightyoga.com/join-fly/

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