Yogakindarocks

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Portland, OR
Yogakindarocks

"Move Yourself - Find Yourself"
Yoga classes focusing on individuality and body awareness. Let's br

12/21/2025

🗓️ Classes this week 🤘🖤
🌒 Deep Dark Yoga on Monday 12/22
(Doom Metal & gentle slow flow)
10-10:55am pacific time on Zoom
(6-6:55pm Greenwich Mean Time)
💙 Vinyasa Flow on Friday 12/26 9:30-10:45am at SE Hawthorne and on Zoom
🧡 Vinyasa Flow on Friday 12/26 4:30-5:30pm at SE Stark location
💙 Vinyasa & Yin on Sunday 12/28 12:30-1:45pm at on SE Hawthorne & on Zoom
😎 Comment asking me about any of these and I’ll send you the link to sign up in the right place
Drop a 🤘 in the comments and I’ll send you a link to join my email list
🔗 Linktree on my bio page also has all the info
🌒 = Doom Metal Yoga (I’ll play a heavy doom soundtrack right through zoom if you join online)
💙& 🧡= public yoga class with an eclectic playlist (usually some Bowie, Nick Cave, 90s gems, and instrumental)
** just ask me for a doom playlist link in the chat when you join the zoom meeting and I’ll hook ya up
😵‍💫 still have questions? comment below 🤘
🎶 See you on the mat!

12/20/2025

🌒 Deep Dark Yoga 🌘
Slow, Gentle Flow to Doom Metal
**Starting January 6**
Weekly in person class at Elk Rock Yoga in Portland
Every Tuesday at 7:30pm
*Livestream option too!^^
Satudays at The People’s Yoga on SE Hawthorne
January 10 - February 14
*Livestream option too!^^
💻Livestream classes on zoom every week
Every Monday at 10am pacific (6pm for Uk folks!)
Every Wednesday at 6pm pacific
✍️ Sign up on the website! Link in bio.
Or even better, comment “yes please” and I’ll send you a link in your DMs
And I’m always looking for more heavy doom artists, leave me your favorite tracks here, tag the band too! 🎶
💀

12/17/2025

🐕 Jezebelle gets it 🫶
Practice at home with your pets 😻
🌘Deep Dark Yoga 🌒
All classes are live-streamed!
Mondays 10am pacific (6pm GMT)
Tuesdays 7:30pm pacific (starts in January)
Wednesdays 6pm pacific
One Saturday a month at 2:30pm pacific
*Tuesdays and Saturdays have in person option too!
Comment SCHEDULE and I’ll send you the link for more info!
Prefer to practice on your own time? On Demand videos vary in length and style and there are dozens to choose from. Comment LIBRARY and I’ll send you that link. 💀
Also check out the LinkTree in my bio 🤘

12/14/2025

🗓️ Classes this week 🤘🖤
🌒 NEW CLASS!! Deep Dark Yoga on Monday 12/15
(Doom Metal & gentle slow flow)
10-10:55am pacific time on Zoom
(6-6:55pm Greenwich Mean Time)
🌒 Deep Dark Yoga on Wednesday 12/17
(Doom Metal & gentle slow flow)
6:00-6:55pm on Zoom
💙 Vinyasa Flow on Friday 12/19 9:30-10:45am at SE Hawthorne and on Zoom
🧡 Vinyasa Flow on Friday 12/19 4:30-5:30pm at SE Stark location
💙 Vinyasa & Yin on Sunday 12/21 12:30-1:45pm at on SE Hawthorne & on Zoom
😎 Comment asking me about any of these and I’ll send you the link to sign up in the right place
Drop a 🤘 in the comments and I’ll send you a link to join my email list
🔗 Linktree on my bio page also has all the info
🌒 = Doom Metal Yoga (I’ll play a heavy doom soundtrack right through zoom if you join online)
💙& 🧡= public yoga class with an eclectic playlist (usually some Bowie, Nick Cave, 90s gems, and instrumental)
** just ask me for a doom playlist link in the chat when you join the zoom meeting and I’ll hook ya up
😵‍💫 still have questions? comment below 🤘
🎶 See you on the mat!

12/12/2025

Had a few questions about this recently so I figured it was time for a new video on it 😎
Protect your joints by intentionally using your muscles so you don’t get “impaled by your arm bones”💀
“Push the floor away” and “lift the heart up instead of letting it sink down” are two ways I often cue this. It’s kind of challenging to keep this up at first, but if you stick with it the strength builds up fast and strength really helps to balance out (I was once far more hypermobile than I am now but all bodies are different).
Does this help? Does it make sense? I’d love to hear from you 🖤 drop a comment and let us all know!

Address

Portland, OR

Telephone

+15867707838

Website

http://www.yogakindarocks.com/

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