Me Fitness Studios

01/17/2026

Start 2026 by giving the gift that matters most…health! 🧡 Whether it’s a gym membership to help them build consistency, a massage to melt away stress, or personal training to reach their goals, you’re giving more than a gift. You’re giving confidence, energy, and a fresh start.
Shop gift options now in our bio/website! 🎁✨

01/12/2026

End your weekend with MYOFASCIAL & STRETCH YOGA. The perfect way to release tension, improve mobility, and restore your body for the week ahead.
Led by Stephanie O’Donnell-Peters, this class combines targeted myofascial release techniques with deep stretching to help you:
✨ Release tight muscles & fascia
✨ Improve flexibility & range of motion
✨ Reduce stress & tension
✨ Feel restored & rejuvenated
📅 Sundays 6-7PM
📆 Jan 18 - Feb 22
💰 $15 per class
Whether you’re recovering from tough workouts or just need to unwind, this class is your reset button.
Reserve your spot. link in bio! 🙏

01/09/2026

3 days. 3 workouts. 1 decision that could change everything. 💥
Test drive ME Fitness with our 3 Day Trial. Experience the energy, the coaching, and the results for yourself. What are you waiting for? Link in bio! 💪

01/07/2026

Ready to sculpt, strengthen, and feel amazing? Our brand new Pilates Sculpt class is HERE! 🔥
💪 Wednesdays at 7:30AM with Alethea Dalton
This isn’t your typical Pilates class. We’re blending core-strengthening principles with muscle-sculpting movements for a full-body workout that’ll leave you feeling powerful and energized.
Perfect for ALL fitness levels. Whether you’re new to Pilates or a seasoned pro, you’ll build strength, improve posture, and move with intention.
🔗 Link in bio to reserve your spot!

01/05/2026

NEW Instructor ALERT! 🚨 Trent Shadduck is officially taking over Straight Up Strength every Tuesday at 6pm. Expect heavy lifts, big energy, and a whole lot of gains. This class is all about building real, functional strength through compound movements and progressive programming. All levels welcome :)
If you’re ready to level up your strength game, don’t miss this one! Let’s goooo! 💪✨

01/04/2026

Our January 2026 schedule is here and we’ve got TWO new updates to the schedule!
🆕 Pilates Sculpt (Wednesdays 7:30 AM with Alethea Dalton) – Core strengthening Pilates meets muscle sculpting movements for a balanced, full-body workout that leaves you feeling strong and empowered. Happening in the Playground.
🆕 Straight Up Strength (Tuesdays 6 PM with Trent Shadduck) – Strength training designed to build real power and functional fitness. If you’re ready to lift heavy and see serious results, this is your class.
Plus all your favorite classes are back: from TRX Circuit and Super Circuit to Vinyasa Yoga and Gentle Stretch, there’s something for every goal, every level, every body. Let’s make 2026 your strongest year yet! 💪✨

01/04/2026

01/03/2026

ME FIT. BE FIT. ✨ 2026 is calling..are you ready to answer? This is your year to get stronger, move better, and feel amazing in your body. No matter where you’re starting from, we’re here to support every step. Let’s do this together! 💪🔥

Grab our FREE 3 DAY TRIAL in the link in our bio and get started today!

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01/02/2026

ME FIT. BE FIT. ✨ 2026 is calling..are you ready to answer? This is your year to get stronger, move better, and feel amazing in your body. No matter where you’re starting from, we’re here to support every step. Let’s do this together! 💪🔥

Grab our FREE 3 DAY TRIAL in the link in our bio and get started today!

01/02/2026

🥂2026 is HERE!! If you stayed out late celebrating we hope you are having a great day of relaxation today. Here's to 2026! A year of getting stronger, moving better, and showing up for yourself. At Me Fit let’s Be Fit Together! 💪🧡
Happy New Year MeFit Fam!
And don’t forget to re-hydrate!!! 💦