12/01/2025
As the longest night of the year invites us inward, join Alex Argo () and Jess Fairclough () for a deeply restorative Winter Solstice experience designed to nurture stillness, renewal, and inner light.
This gentle workshop weaves together Yin Yoga postures, Reiki energy healing, and a soothing Yoga Nidra meditation to help you honor the turning of the season and create space for reflection and rebirth.
Alex will begin by leading students through a series of slow, grounding Yin postures designed to soften the body, release tension, and open energetic pathways. As you settle into each shape, Reiki will be offered by Jess to enhance the potency of the posture and provide energetic alignment, and a sense of profound calm.
To close, Jess will guide students into Yoga Nidra, a restful meditation sometimes called “yogic sleep.” Wrapped in warmth and stillness, you’ll journey through deep relaxation and inner awareness, inviting clarity, intention, and renewal for the season ahead.
This workshop is perfect for anyone seeking:
☾ deep rest and nourishment
☾ a respite from the holiday hustle
☾ gentle energetic support
☾ a mindful way to honor the solstice
☾ space to release the past and welcome the new
Allow yourself this quiet moment to pause, breathe, and reconnect with your inner light as we transition into winter together.
December 21st
4-5:30 PM
$45
Register at www.rosemontwellness.com/yoga - space is limited
