What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm

Full Spectrum Therapy

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United States
Portland, OR
Full Spectrum Therapy

We serve and empower the LGBTQ+ community through affirming counseling, care, and advocacy.

02/15/2026

Generous time off. A DEI-informed holiday schedule. Best-in-class benefits. Top of the line technology to make therapy accessible for your clients and work easy for you. Tons of institutional support. The coolest team ever. Hybrid-friendly. Apply today! (Just navigate to "employment" on our website!)

02/13/2026

And by love we mean not just partnerships and romance, but: also the love of friendship, chosen family, extended family, intentional community, and when we speak and act and experience joy with intention. We are so glad you are here. And we aren't going anywhere.

02/11/2026

It is normal to have some anxiety in relationships, or to wonder and explore how you show up authentically within a relationship. This is especially true if you are healing from trauma and/or learning healthy attachment. However, big or persistent feelings of this nature may be a real concern. If you are feeling this way, it can help to talk to a trusted person, like a therapist, to explore the root of these feelings and possible next steps. Remember, this isn't limited to romantic relationships!

02/08/2026

Healing from trauma, especially generational trauma, can be challenging and intense. It can cause confusion, anger, sadness, grief, and more. It's not fair, but you're not alone. One thing that can be helpful as you grow is to remember this: as we grow, we become our own caregivers. This can help us to remember self-care, accountability, and self-trust. How can you look at yourself as a being worthy of love, tenderness, thoughtfulness, and consideration?

02/06/2026

👀 We know it feels scary sometimes. Or maybe even a lot of the time. But guess what? We have always continued. We have always persisted. And we - the team at Full Spectrum - will absolutely never stop fighting for you. We've got the love, the grit, the skills, and the dedication to keep going. We've got your back. We aren't going anywhere.

02/04/2026

It can be scary to set boundaries. We don't want people to feel hurt, rejected, or unfairly judged. But what if your boundaries are a gift to you AND to the other person(s)? Boundaries can help you to feel more respected and comfortable in your relationship(s), and they are an invitation for the other person(s) to grow and stay. Boundaries are meaningful invitations to a more lasting and healthy relationship with you! Does that reframe help?

02/01/2026

February is Black History Month - a time for intentional remembering, learning, upliftment, and honoring of Black history. May we do so, and maintain it 24/7/365. Especially now.

01/29/2026

Did you know? Full Spectrum offers mental health medication management services.

We are thrilled to be re-launching this program as part of our organizational growth. It is more important than ever that our community have access to care that meets our unique needs, and for our clients to have access to care that considers their complex realities.

If you are interested, please reach out to us! 🌈

01/27/2026

January is Stalking Awareness Month.

Before social media, stalking occurred primarily in-person, and could include mail or telephone. Today, it is even more complex.

Stalking can include many things: digital surveillance, doxxing, contacting your friends, school, family or job, sharing your personal information, spreading false information to isolate and/or harm you, attempting to access your personal information, hacking and phishing, and much more.

It is scary, destabilizing, and can cause a lot of harm. It can be tempting to blame yourself, especially if you post on social media. But it is never, ever your fault. Stalking is never okay, and you deserve to be safe. If you are experiencing this, please make sure to speak with someone you trust to establish a plan to address it. Your Full Spectrum therapist can help you as well.

01/07/2026

A new year can be exciting - but it can be overwhelming too! This quick pause may help. 🌈

01/02/2026

Excited about setting goals in January? Or not so excited? Either is totally okay and totally normal!

12/26/2025

A very happy Kwanzaa to all who celebrate. May it bring you the connections, reflections, and joy you most desire!

Address

1219 SE Lafayette Street
Portland, OR
97202

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm

Telephone

+15037655733

Website

https://www.fullspectrumpdx.com/

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