Shifting Tides

At Shifting Tides you will learn to release tension and find ease with NetworkSpinal care!

03/04/2026

Shifting Tides has a new google listing and we need your help!!

Will you share your experience?

“You never know how far reaching something you may think, say or do will affect the lives of millions tomorrow.” DD Palmer ✨

Thank you for taking the time to help someone else find ease💗

02/25/2026

Saturday March 7th you can catch me IN REAL LIFE!!!

Do you have difficulty standing up “straight”?

You can learn how your posture is a reflection of the tension you have in your life and how it could be effecting how you act and feel with me at this event!

Make sure you follow for updates and to see what is in store for you!!

11/05/2025

If you aren’t on our email list this may be the first you know of our Wednesday hours starting today!! 🥳

Message us to get on the schedule 🤗

11/02/2025

https://mailchi.mp/e4d30614772b/shifting-tides-happy-fall-yall
Check out all the exciting stuff happening at Shifting Tides!

10/30/2025

Post adjustment blisssssss😍

When clients want to share this work with their friends and family but they don’t know how to describe it I always tell them- don’t try to!!

Don’t try to describe the work- just tell them the difference you notice after the entrainment.

Yesterday I climbed onto the table with so much tension in my upper back that it hurt to lay flat. I have been leaning over so much and I have been so overstimulated. During my entertainment strategies kicked in to help my body let go of this tension I had been holding onto. I had feelings of sadness, fear, relief, and pure exhilaration. Tension that was holding onto moans and groans and then laughter! I felt the shields melt away and had so much more freedom to move after being adjusted.

There is joy beyond our suffering. Healing isn’t always comfortable, but there’s so much gold on the other side!

I love this work so much!🥰😍✨

Want to love it too? Get on the schedule today!

09/06/2025

They’re back & they missed you!

The schedule will be shifting as Dr. Al and Henry settle into their new roles. For now, you can continue to get on the table Monday afternoons/evening and Friday morning/afternoon!!

Text or visit shiftingtidesnh.com to schedule your next table time!

We can’t wait to see you soon💗

07/02/2025

Today is Dr. Al’s last shift before maternity leave!! She will return in September with her little bundle of joy.🥰

Until then, we have the pleasure of having Dr. Sara in the office!!

If you are interested in joining care you can join our waitlist by emailing Dr.alyourchiropal@gmail.com or texting or calling 413-517-8265.

To schedule appointments you can book online or text our office number.

*Reminder to our practice members that the office is closed 7/4-711!!**

Thank you!!
Baby updates to come😉👶🏼💙

05/27/2025

Join us for this class to utilize the field that is built when we heal in community, so that you can reconnect, let go and gain MORE!

SomatoRespiratory is a breathing technique that goes along with NetworkSpinal to help your body release tension.

Stage 1 SRI allows you to connect with and release pain and suffering from your body. You do not need to figure out what it is or where it is coming from, just simply experience.

Stage 2 SRI encourages the acknowledgement of the different polarities and judgements within yourself so that you can accept them, find balance and be more authentically you!

*This class is free for current practice members and $20 for guests*
Please, register with Dr. Al and mark yourself “Going” on Facebook!

05/26/2025

Today we remember those who are no longer with us by celebrating with parades and picnics in their honor. We send so much love to families and friends who have lost loved ones who defended us and our country ❤️

At Shifting Tides we always offer a veterans discount on initial consultations and for care🇺🇸❤️
Helping veterans heal from the physical, mental, emotional and chemical aspects of service is our honor.
We also accept Medicare health insurance.

Message or call us for more details on how NetworkSpinal could help someone you love heal and live life with more ease!

05/14/2025

Client comfort is #1 in this space!!

If you’re looking to feel heard, be appreciated and have some you time, this could be the place for you! 💗

Not to mention take a load of your nervous system so it can function better👀😊

Always here for YOU 🥰

05/02/2025

Hours are shifting!!🌊✨

Starting next week we’ll be in office Monday, Wednesday and Friday!

As you’ll see, we’re closed the week of baby Flemings guess date!! 🥰 We’ll see when the little man makes his debute, but starting the week after you’ll have a different doc on deck to facilitate healing! (Details to come!!)

We hope you join us on the new schedule 💗

Address

7 Greenleaf Woods Drive Unit 301
Portsmouth, NH
03801

Website

http://shiftingtidesnh.com/

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