Strength and Sport

Strength and Sport We help athletes & active adults in RI get out of pain and return to the activities they love. We t

12/23/2025

Matt vs Matt 12 days of Xmas, body weight style with the help of Baloo!
Matt S: 13:15
Matt M: 9:23

12/16/2025

Hips Tight?! Here’s a great (and lesser known) drill from .medeiros_dptscs to help you out.

🧠 “Tandem Stance Hip Internal Rotation” 🦵

12/16/2025

Winter runners! 🥶 🏃‍♀️ 🏃 Here’s some easy treadmill maintenance if your belt is slipping. 🧰 🛠️

12/16/2025

Matt V Matt Amazon Lego Edition
Matt S: 14:51 for Kobe! 50:30 for the court
Matt M: 14:41 for Jordan 42:14 for the court

12/11/2025

Plantar Fascia Issues? We got you covered.

12/09/2025

Matt Versus Matt 2K row! Shout out Greg!
Matt S: 6:53
Matt M: 8:00
Matt S with a statement win!

12/05/2025

You asked, we delivered 🫡. Only the highest quality for you .dpt .

11/26/2025

Come see why Strength and Sport is different!

📌 One on one with your PT
📌 Sports focused
📌 Efficient use of your time
📌 no surprise bills in the mail

We also would like to nominate for an award 🏆

11/19/2025

Pain in the neck? We can help.

11/18/2025

Anti-bridge club 🤣

11/10/2025

I wonder 🤔 💭

Address

2477 East Main Road
Portsmouth, RI
02871

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