Arete Chiropractic

Arete Chiropractic Areté Chiropractic provides Upper Cervical Chiropractic Care for headaches and head and neck problems

Areté Chiropractic in Portsmouth NH we use the Blair Technique to adjust the upper cervical spine. Measurements from a 3-D image of where the skull meets the neck allow to know precisely how your body needs to be adjusted. Then we use a very gentle, effective and proven Chiropractic technique that does not utilize physical manipulation. Our safe and gentle approach has proved extremely effective for those suffering with a variety of chronic conditions such as migraines, headaches, concussions, neck pain and more.

04/05/2026
Join us in supporting New Hampshire SPCA! It's easy! YOU take one of the actions listed, and WE donate to NHSPCA.
04/04/2026

Join us in supporting New Hampshire SPCA! It's easy! YOU take one of the actions listed, and WE donate to NHSPCA.

Did you know the top two bones in your neck can play a role in headaches and migraines?The Atlas vertebra (C1) and Axis ...
03/30/2026

Did you know the top two bones in your neck can play a role in headaches and migraines?

The Atlas vertebra (C1) and Axis vertebra (C2) sit just beneath the Brainstem and near the Vertebral arteries that supply blood to the brain. When these vertebrae are misaligned, it can create stress on the nervous system and potentially contribute to migraine patterns.

Upper cervical chiropractic care focuses on restoring proper alignment in this area to help support healthy nervous system function. 💙

Last night, Dr. Elizabeth Lynch, MD of North Star Private Physician Care shared current research and insights on sleep d...
03/27/2026

Last night, Dr. Elizabeth Lynch, MD of North Star Private Physician Care shared current research and insights on sleep disorders during our first Provider Night of the year.

Provider Night brings practitioners together to share resources, highlight their current work, and build meaningful connections—strengthening the collaboration and healthcare foundation within our community.

The Arete animals need your help to raise money for the NHSPCA! Simply follow, share, and check-in online; refer a frien...
03/25/2026

The Arete animals need your help to raise money for the NHSPCA! Simply follow, share, and check-in online; refer a friend; write a Google review; or record a video testimonial and Arete Chiropractic will donate to the NHSPCA!

This weekend, Dr.s Castro, Beebe, and Evans (and Avery ;-)  joined the New Hampshire State Chiropractic Society and inst...
03/23/2026

This weekend, Dr.s Castro, Beebe, and Evans (and Avery ;-) joined the New Hampshire State Chiropractic Society and instructors from Sherman College of Chiropractic for some continuing education.

💙💛 Today is World Down Syndrome Day, a day that means a lot to our family. My son Lucca has Down syndrome, and through h...
03/21/2026

💙💛 Today is World Down Syndrome Day, a day that means a lot to our family. My son Lucca has Down syndrome, and through him we’ve learned so much about joy, patience, resilience, and the beauty of seeing the world a little differently. Today we celebrate Lucca and the incredible community of individuals with Down syndrome who make the world brighter. 💙💛
~ Dr. Luiza Castro

Feeling constant ear pressure, popping, or Eustachian tube dysfunction? The nerves and muscles that help regulate the Eu...
03/20/2026

Feeling constant ear pressure, popping, or Eustachian tube dysfunction? The nerves and muscles that help regulate the Eustachian tube are closely connected to the brainstem and upper neck, and an atlas misalignment can irritate these pathways and contribute to ear symptoms.

Correcting a structural misalignment at the top of the neck may help restore normal nerve communication and pressure regulation in the ear—helping your body function the way it was designed to. Read the post below to learn more.

https://www.uccnearme.com/articles/ear-health/why-your-ears-feel-full-even-when-there-is-no-infection/ (https://www.uccnearme.com/articles/throbbing-headache/why-throbbing-headaches-keep-coming-back-understanding-the-neck-and-nerve-connection/)



Ear fullness without infection may be linked to pressure regulation, sinus function, or nervous system balance. Learn possible causes and what may help.

🌟🌟 We are proud to announce that Dr. Molly Kneeland, DC, will be accepting patients starting in April! 🌟🌟If you’ve met D...
03/18/2026

🌟🌟 We are proud to announce that Dr. Molly Kneeland, DC, will be accepting patients starting in April! 🌟🌟

If you’ve met Dr. Kneeland while she’s been working in the front office or assisting one of our doctors—learning the ins and outs of our practice—you already know she is the perfect addition to our team.

She brings a thoughtful, grounded approach to care and a genuine connection to both people and community. We are thrilled to welcome her in this new role and look forward to the care she will provide to our patients! 🙌

Feeling lucky this St. Patrick’s Day? Share a little luck with a shelter pet waiting for their pot of gold—a forever hom...
03/17/2026

Feeling lucky this St. Patrick’s Day? Share a little luck with a shelter pet waiting for their pot of gold—a forever home. ☘️🐶🐱

For each action you take, Arete Chiropractic will donate the following to the New Hampshire SPCA:

$25 - Refer a friend to the office
$20 - Record a video testimonial
$20 - Write a Google review
$1 - Follow us Facebook
$1 - Check In at Arete on Facebook
$1 - Follow us on Instagram

Ask your friends to follow us too!

GOAL: $750; now through April 15th!

Our team team recently enjoyed in a warm, sunny retreat in Cancun, Mexico. 🌴🌞🌊We spent the weekend bonding, brainstormin...
03/16/2026

Our team team recently enjoyed in a warm, sunny retreat in Cancun, Mexico. 🌴🌞🌊

We spent the weekend bonding, brainstorming, and recharging so we can continue providing the best care to our amazing patients. Of course, no retreat is complete without a down time—so we enjoyed dinners and some pool time together.

Taking time to connect as a team helps us grow stronger together, which translates to even better care for YOU!

💙 Here’s to teamwork, self-care, and bringing that warm sunny energy back to the office!

Join us in supporting the New Hampshire SPCA! Click 4 Cash 4 Critters starts today! Follow, share, and check-in online; ...
03/14/2026

Join us in supporting the New Hampshire SPCA! Click 4 Cash 4 Critters starts today! Follow, share, and check-in online; refer a friend; write a Google review; or record a video testimonial and Arete Chiropractic will donate to the NHSPCA!

❤️

Address

875 Greenland Road Unit A2
Portsmouth, NH
03801

Opening Hours

Monday 9am - 6pm
Tuesday 2pm - 7pm
Wednesday 9am - 6pm
Thursday 12pm - 5pm
Friday 7am - 1pm

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