SOMC LIFE Center

SOMC LIFE Center The SOMC LIFE CENTER is a Southern Ohio Medical Center(SOMC) Fitness and Wellness Center. We support

We offer a wide variety of fitness and wellness programs to suit any level of fitness
from the novice exerciser to the pro athlete. We have 3 locations to choose from,
the Portsmouth location is our largest center, Wheelersburg and Lucasville Ohio locations
are also available with limited facilities and program offerings. Please refer to our webpage
link for all the detailed information for all of our locations.

02/26/2026

It’s not just workouts—it’s progress. It’s pushing past limits. It’s one more rep when it would be easier to stop.
We love sharing the journeys of the members who show up and put in the work.

Start your Friday the right way with Renee Wallace! 💥Secure your spot now on the LC App and don’t miss out!
02/26/2026

Start your Friday the right way with Renee Wallace! 💥

Secure your spot now on the LC App and don’t miss out!

Your mat is waiting. Your moment is now. 🧘‍♀️✨Whether you’re brand new to yoga or have years of experience, our Mindful ...
02/23/2026

Your mat is waiting. Your moment is now. 🧘‍♀️✨

Whether you’re brand new to yoga or have years of experience, our Mindful Movement / Strong Slow Flow and Gentle Yoga classes provide the perfect combination of strength, mobility, balance, core work, flexibility and restoration. These classes are designed to help you move better, feel stronger, and reset both physically and mentally.

Instructor
🧘‍♀️ Barbara Duncan

Portsmouth LIFE Center
🧘 Mindful Movement / Strong Slow Flow
📍 Mondays & Wednesdays at 9:00 AM
📍 Tuesdays & Thursdays at 5:30 AM

Lucasville LIFE Center
🧘 Gentle Yoga
📍 Mondays & Wednesdays at 11:00 AM
📍 Tuesdays & Thursdays at 10:00 AM

All levels are welcome. Every class offers a supportive environment where you can improve flexibility, build strength, reduce stress, and invest in your overall wellness.

Take the time. Make the move. Feel the difference.

Cold outside… warm and peaceful inside 🤍Meet Amy Collier for slow, gentle stretch yoga in the infrared heated room.Unwin...
02/22/2026

Cold outside… warm and peaceful inside 🤍

Meet Amy Collier for slow, gentle stretch yoga in the infrared heated room.

Unwind, reset, and move with intention.
Grab your spot on the LC App!

02/21/2026

Wheelersburg LC power has been restored

02/21/2026

Wheelersburg LC power is out again. Will update when it is restored.

02/20/2026

Update: POWER IS BACK ON……Wheelersburg LC is currently out of power. AEP is working on restoring.

02/19/2026

“Everyone has to start somewhere.” 💛 – Amaia

We loved talking with Amaia to hear about her journey, what brought her through our doors, and what’s kept her coming back.

If you’ve been thinking about starting… this is your sign. You don’t have to be flexible. You don’t have to be experienced. You just have to begin.

You asked, she delivered!Because her Saturday classes keep filling up, we’re adding a SECOND Saturday Infrared class wit...
02/19/2026

You asked, she delivered!
Because her Saturday classes keep filling up, we’re adding a SECOND Saturday Infrared class with our amazing instructor!
🗓 Saturdays
⏰ 8:15 AM – NEW!
⏰ 10:00 AM – (original class)
If you’ve been waitlisted or wanting an earlier start to your weekend, this is your chance. Spots will go fast—grab yours now!

02/18/2026

The Lap pool will be closed from 1-4pm today. We apologize for the inconvenience.

Sign-up on the LC app!
02/17/2026

Sign-up on the LC app!

Your mat is waiting. Your moment is now. 🧘‍♀️✨Whether you’re brand new to yoga or have years of experience, our Mindful ...
02/16/2026

Your mat is waiting. Your moment is now. 🧘‍♀️✨

Whether you’re brand new to yoga or have years of experience, our Mindful Movement / Strong Slow Flow and Gentle Yoga classes with Barbara Duncan provide the perfect balance of strength, mobility, and restoration. These classes are designed to help you move better, feel stronger, and reset both physically and mentally.

Portsmouth LIFE Center
🧘 Mindful Movement / Strong Slow Flow
📍 Mondays & Wednesdays at 9:00 AM
📍 Tuesdays & Thursdays at 5:30 AM

Lucasville LIFE Center
🧘 Gentle Yoga
📍 Mondays & Wednesdays at 11:00 AM
📍 Tuesdays & Thursdays at 10:00 AM

All levels are welcome. Every class offers a supportive environment where you can improve flexibility, build strength, reduce stress, and invest in your overall wellness.

Take the time. Make the move. Feel the difference.

📲 Secure your spot today on the LIFE Center app.

Address

1202 18th Street
Portsmouth, OH
45662

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7pm - 3pm
Sunday 11am - 5pm

Website

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