Olde Towne Family Chiropractic

02/11/2026

Issues such as mood swings, insomnia, angry outbursts, and restlessness can often affect your child when facing stressful situations, changes in the environment, or challenges. 👶🏻

If your body is disconnected from the brain due to subluxations or misalignments in the central nervous system (spine), it's unable to adapt to different situations.

⚠️ Misalignments can occur at any time while they're playing and exploring their surroundings, or during the birth process.

Taking your to a is not something you do because they're sick, but because you want to keep them in the long run. An aligned spine is an aligned life.

Our office has many years of experience helping families in our community, and we are here for you if you need us.

📅 If you think chiropractic care is for you, book an appointment with us here: https://otfchiro.info/self-booking/

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02/11/2026

Pamper your valentine 💌

Check out this awesome package
- Lavender CBD Cream
- Magnesium Salt Soak
- Hot or Cold Eye Mask
- OTFC Swag Tumbler w/metal straws

Normally $140.00

Now through Valentine’s Day save $30

Limited Availability - Grab yours today!

02/11/2026

Real patients - Real results

This 35 year old patient came to with debilitating low back pain and severe muscle spasms.

Half way through her corrective Chiropractic Care plan of:
- Specific Chiropractic Adjustments
- Corrective Rehab and Exercises
- Learning what to do and not to do
- Taking responsibility and making better choices

👉 17.3 degrees of improvement, scoliosis GONE

We don’t chase your symptoms. We Adjust the cause, get to the root and create real lasting change in your health.

She is now back to living (and loving) life, going to the gym (out performing her gym buds), sleeping WAY better and is full of life and ENERGY!

Ready to start your adventure to your best health?

Let’s Go! https://www.otfchiro.com/schedule-consultation

02/11/2026

02/10/2026

If you've been struggling with sciatica pain, this stretching routine is perfect for you, since it can help realign your body. 💆🏻♀️

Keep each posture for 30 seconds switching sides and do 3 rounds at least twice a week, for better results try it every day.

If you’ve tried everything to relieve the pain and nothing has worked, you may need professional help.

Chiropractic care uses spinal manipulation and other techniques to realign the entire nervous system, including the sciatica nerve.

📅 If you think chiropractic care is for you, book an appointment with us here: https://otfchiro.info/self-booking/

02/10/2026

Whether you spend many hours behind the wheel on a daily basis, or if you're planning to go on a road trip🚗, consider these pointers to make sure it doesn't affect your back as much. 😁

If you already have back issues, we can help!

Book an Appointment with us: https://otfchiro.info/self-booking/

02/09/2026

😓 If you suffer from in your day-to-day life you’re not alone, 9 out of 10 Americans suffer from them…

A headache can stop you from doing basic everyday things, slowing down your daily routine and lowering your levels of .

undergo extensive training to help their patients in many ways. They know that tension in the spine relates to problems in other parts of the body, and could be why many people suffer from headaches. 💆

If you're looking for a long-lasting solution for headaches, book an appointment with us, we’re glad to help!

👉 Book your appointment here: https://otfchiro.info/self-booking/

02/09/2026

😓 Pain, discomfort, and tightness around your legs that won't go away no matter what you do?

You may be dealing with leg cramps. While they are not linked to massive health issues most of the time, there are some things you can do to avoid them.

Watch the video to find out how to relieve the pain 🎥

📅 If you think chiropractic care is for you, book an appointment with us here: https://otfchiro.info/self-booking/

02/08/2026

😣Neck tension and soreness is an all too common problem for adults in America.

That’s why today we are focusing on a few active ways to help find some relief once it occurs or prevent it from happening.

Do these regularly and you’ll start seeing results pretty fast. 📈

✅ Keep in mind that a painful neck it’s different from a sore one, if you are feeling significant pain you should wait until you talk to a professional before doing anything on your own.

We’ll be glad to help you feel better again.

👉 Book an appointment with us today!: https://otfchiro.info/self-booking/

We're glad to help!

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02/08/2026

Dr Ashley here to share a “100 days of school” hack for those of you with littles in your life! Temporary tattoos on a shirt for the win!

02/07/2026

This is where our office tally ended!

Didn’t get to vote? What are you most looking forward to during this year’s Super Bowl? 🏈
Comment below!