Shands Therapeutic Solutions, LLC

Shands Therapeutic Solutions, LLC Mental Health Agency

03/11/2026

Need someone in your corner? Call Us!
757-645-5595 Shands Therapeutic Solutions

Peer Support Specialists help with:
– Mental health support
– Substance recovery
– Life skills
– Community resources

Message / Call Us

03/11/2026

Did You Know ... WE COME TO YOU ... We meet you where you're at in your Recovery & Stand as your Support...

Peer Support... a Service by US... for US
☎️ Call 757-645-5595 ☎️

Shands Therapeutic Solutions

03/10/2026

Not feeling therapy yet? Cool ....
Start with Peer Support

We talk, set goals, and get you back on track

You don’t have struggle in silence.
We help with:
✔️ Resources
✔️ Recovery support
✔️ Goal setting
✔️ Real conversations

☎️ 757-645-5595
Shands Therapeutic Solutions

03/10/2026

Have Humana ?? You Can Start Services TODAY Free of Charge ...

Your Peer Support Specialist is ready to help
Call Us Shands Therapeutic Solutions
☎️ 757-645-5595 ☎️

03/09/2026

🏠 Emergency Shelters & Housing Assistance

Chesapeake
• Chesapeake Cares Resource Center
Provides showers, laundry, meals, and connections to medical and employment services.
Address: 2255 Steppingstone Square
Phone: 757-382-2373
Hours: Mon–Fri, 9:00 AM–5:00 PM
• Chesapeake Area Shelter Team (CAST)
Faith-based winter shelter program offering emergency overnight shelter, meals, and support.
Phone: 757-382-2373

Norfolk
• The Center (CSB Norfolk)
Operates a 100-bed emergency shelter for single adults, providing meals, case management, and housing assistance.
Phone: 757-664-6222
• Union Mission Ministries
Offers shelter, meals, and recovery programs for men, women, and children.
Address: 5100 E. Virginia Beach Blvd
Phone: 757-627-8686

Hampton & Newport News
• HELP, Inc.
Provides emergency and transitional shelter, case management, and low-cost dental care.
Phone: 757-723-4223
• Menchville House
Emergency housing for homeless families, offering support to regain self-sufficiency.
Phone: 757-877-2011
• Peninsula Rescue Mission
Offers shelter, meals, and support services for individuals experiencing homelessness.

Phone: 757-599-9371



📞 Crisis & Housing Hotlines
• Regional Housing Crisis Hotline: 757-587-4202 (Non-VB residents) / 757-227-5932 (Virginia Beach residents)
• First Call Information & Referral: 757-594-4636
• ForKids Housing Crisis Hotline: 757-622-6400
• Virginia Homeless Solutions Program (VHSP): 434-446-6963 (After-hours) / 434-404-3455 (Pre-screening)



👩‍👧‍👦 Support for Single Mothers
• Project Single Moms Newport News
Provides advocacy, empowerment, and financial assistance through the “A Hand Up!” Fund.
Email: contactnewportnews@projectsinglemoms.com
• Shining Light Homes
Offers transitional housing and life skills training for young mothers.
Phone: 757-232-4416
• Natasha House
Provides transitional housing and empowerment programs for single mothers and their children.
Phone: 757-838-1960



🆘 General Emergency & Domestic Violence Support
• National Domestic Violence Hotline: 1-800-799-7233 (SAFE)
• 211 Helpline: 211 (Connects to local services including housing and food assistance)

03/09/2026

It's Monday... Some like to call this handle your business day ... you had allll weekend to reflect... Now it's time to handle business 😎

On Your Road to Recovery or Struggling with your Mental Health... CALL US 757-645-5595

Your Support is literally on the other side of the phone 📱

Shands Therapeutic Solutions
☎️ 757-645-5595 ☎️

03/09/2026

Seasonal Depression is REAL ... but Real Help is Right HERE

On Your Road to Recovery, or you could use some help with your Mental Health

Call US 757-645-5595

What is Peer Support 🤷🏾‍♀️🧐 ..Peer support is a system of giving and receiving help based on shared, lived experience wi...
03/06/2026

What is Peer Support 🤷🏾‍♀️🧐 ..

Peer support is a system of giving and receiving help based on shared, lived experience with mental health conditions or substance use disorders.

Peer support specialists use their recovery journeys to provide non-clinical, strengths-based, and person-centered support.

This model fosters connection, reduces stigma, and helps individuals build skills for independent, fulfilling lives.

Let Us Pair YOU 🫵 With a Peer Today
Shands Therapeutic Solutions
☎️ 757-645-5595 ☎️

03/05/2026

📌 Now Accepting NEW Clients 757-645-5595

03/05/2026

Call Us! 757-645-5595
Shands Therapeutic Solutions

Peer Support Specialists help with:
– Mental health support
– Substance recovery
– Life skills
– Community resources

Message / Call Us

💫 Shands Therapeutic Peer Highlight 💫Monique Smith has been a vital member of Shand's TherapeuticSolutions since April 2...
03/04/2026

💫 Shands Therapeutic Peer Highlight 💫

Monique Smith has been a vital member of Shand's Therapeutic
Solutions since April 2023, serving as a Peer Recovery
Specialist, Certified in the State of Virginia. She also has
certifications as Certified Nursing Assistant (CNA), Personal
Care Assistant (PCA), Direct Support Professional (DSP), and
Behavioral Health Technician Assistant (BHT-A). Her
commitment to recovery 1S deeply rooted in her own. journey;
having embraced sobriety since January 2020, she has overcome
the challenges of a alcoholism through resilience, hard- work, and
unwavering determination. Monique is passionate about
empowering others on their recovery. Journeys, and she takes
pride in helping individuals achieve their goals.
Currently pursuing her associate's degree in S social work at
Bryant and Stratton College. Monique is set to graduate in the
spring of this year. Following this achievement, she plans to
continue her education and pursue her bachelor's degree at
Norfolk State University, startng in the fall of 2026. Monique
aspires to become a qualified mental health professional and
hopes to work part-time as a Victim Witness Advocate, role
that resonates deeply with her after the tragic loss ofher
daughter to gun violence mn 2023.
In addition to her protessional pursuits, Monique is opening a
group home for individuals with intellectual disabilities,
demonstratıng her dedication to serving diverse community
needs. She also plans to launch her own thrift store, MZ Kitty's
Kloset, named in honor of her mother. It is currently an online
business. However, the future plan of a storefront is in the
making. Furthermore. Monique is writing a book titled Shattered
Diamonds, named in honor ofher daughter. This deeply
personal work will explore her life growing up with an alcoholic
father and an uneducated mother, shedding light on her
resilience and, journey toward healing.
Outside of her professional commitments, Monique enjoys
reading and traveling in her spare time. She cherished the
moments spent with her family, including her loving husband
Brian, their six children, and her four cherished grandchildren.
Monique's journey is a testament to the power of perseverance
and the importance of giving back to the community she holds dear.

Call Us to be paired to a Peer that'll match with what you've been through & where you're heading...

☎️ 757-645-5595
Shands Therapeutic Solutions

Address

3026 Tyre Neck Road Suite I
Portsmouth, VA
23703

Telephone

+17576455595

Website

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