Rachel Armstrong, PsyD

06/14/2021

My latest contribution to The Boston Globe in this wonderful article by Alice Kelly. Read up about resiliency in families.

http://sponsored.bostonglobe.com/harvard-pilgrim-health-care/4-parenting-lessons-from-the-pandemic/?s_campaign=bg:nativewell

04/20/2021

A must read!

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

12/21/2020

Winter solstice is here! Read up on my contributions to Alice Kelly’s Boston Globe article about strategies to maintain your mental health this winter. http://sponsored.bostonglobe.com/harvard-pilgrim-health-care/mental-health-winter/

05/14/2020

Have a listen tonight, May 14th, on NHPR at 7:00 to hear me talk on The Exchange with Laura Knoy about social connection in an online world. Link to show below in comments.