The Sacred Center

The Sacred Center Director Rev Shelley Dungan
We are an interfaith spiritual community for Yoga, Meditation & Gathering Our globally accessed address is www.sacred-center.org.

We are an inclusive, life affirming, interfaith, online and local community on Aquidneck Island in Rhode Island. We offer outdoor classes for 2022 at Third Beach and the Norman Bird Sanctuary as well as Indoors at Common Fence Point Community Center in Portsmouth. Stay tuned and connected! Our goal is to offer programming that is deeply nurturing for people of all ages, all genders, in every kind of body and from every spiritual orientation. In addition to live, in-person classes, we offer yoga on demand via our YouTube channel, Zoom yoga classes, book study groups, as well as spiritual counseling and commUNITY prayer gatherings. Wherever and however you connect with us, you will be welcomed into an atmosphere and experience of kindness, love, compassion and acceptance. We hope to offer you encouragement on your journey. Namaste,
Rev Shelley Dungan

11/29/2025

No gentle yoga class today at 10:30. Enjoy the holiday weekend!🙏🏽💜. See you Monday.

All are welcome to join me for this amazing class. Today 4:00-5:15 PM. Drop in or register on The Sacred Center Eventbri...
11/10/2025

All are welcome to join me for this amazing class. Today 4:00-5:15 PM. Drop in or register on The Sacred Center Eventbrite page.

Harmony Flow
At Common Fence Point Community Center with Interfaith Reverend Shelley Dungan in person and via Zoom. A fusion of Qigong, Tai Chi, and Yin Yoga to harmonize body, mind, and heart—cultivating vitality, balance, flexibility, and relaxation.

Mondays 4:00-5:15 PM
This gentle practice weaves together three powerful traditions:
Qigong – to awaken, cleanse, and enhance life force energy (Qi) while developing functional mobility.

Tai Chi Easy Form – to circulate and refine Qi through slow, flowing, meditative movements.

Yin Yoga – to deepen mindful awareness, stretch the whole body, and rest in restorative stillness.

Together, they create a practice of calm strength, inner and outer balance, and mindful ease. You’ll leave class feeling centered, open, and at peace.
Details:
Suitable for ages 12+ who can get up and down from the floor without assistance.
The first half of class is standing (or seated in a chair); the second half is floor-based.
Please bring: a yoga mat and a thick blanket.
Drop in with cash or register on Eventbrite to use a credit card. Sliding scale $15-$20.

Please check www.sacred-center.org homepage calendar for specific dates. Questions? email Rev Shelley - yogishelley@sacred-center.org

11/07/2025

Friends and Yogi’s, I am leading an off-island retreat tomorrow and grateful to say that my colleague and friend Kate Ward is subbing for me  tomorrow, November 8, at the Saturday morning 10:30 class at CFP.

Those who come are in store for a treat as Kate’s area of expertise is somatic yoga which helps heal the central nervous system. 🙏🏽💜🕉️

Address

933 Anthony Road
Portsmouth, RI
02871

Telephone

+18609659995

Website

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Our Story

We are an inclusive, life affirming, interfaith, online and local community on Aquidneck Island in Rhode Island. We are navigating some structural changes due to Covid-19, like many organizations. At this time we have closed our indoor studio and await word on outdoor classes for the Summer. Our globally accessed address is www.sacred-center.org. Stay tuned and connected!

Our goal is to offer programming that is deeply nurturing for people of all ages, all genders, in every kind of body and from every spiritual orientation. At this time we offer live streamed yoga classes in partnership with Common Fence Point, yoga on demand via our YouTube channel, Zoom book study groups, uplifting posts here on FB as well as spiritual counseling and commUNITY prayer gatherings.

Wherever and however you connect with us, you will be welcomed into an atmosphere and experience of kindness, love, compassion and acceptance. We hope to offer you encouragement on your journey.

Namaste,