The Pilates PT Co.

03/11/2022

Well done Mr Stallone!

11/22/2021

Got to love Phil! What’s it for? So What? 🤣🤣. My clients know the challenge of exhaling every last breath. Have you tried it. 18 seconds is great!
Breath is a very powerful tool 💕

09/11/2021

🙏🏼💔

09/07/2021

Summer is winding down and school schedules are starting. Find your rhythm then come find me at the studio. Some noon appointments available and the occasional morning for the month of September & October ❤️

09/03/2021

Sunshine and Semi Circle what more can a simple girl ask for?

08/31/2021

The BEST way to reach me for information or appointment is by text message
1-208-277-8032

08/26/2021

New sweatshirt ❤️❤️of my favorite things thank you

07/15/2021

Call me if you want to get off your treadmill and try Pilates 🥰🥰🥰

07/07/2021

Puppies and Pilates ❤️ Can this day get any better ❤️❤️❤️

05/31/2021

01/06/2021

A girl and her Wunda chair

Song: Life by Beckah Shae