Anytime Fitness Post Falls

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Post Falls, ID
Anytime Fitness Post Falls

Welcome to your friendly neighborhood gym in Post Falls! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!

Welcome to your Anytime Fitness gym in Post Falls! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

12/04/2025

2025 kept us on our toes, in and out of the gym. Strength training, protein, creatine, weighted vests, and every new “biohack” had the internet in a chokehold. And finally, the conversations that deserved space, like hormones, longevity, recovery, actually understanding your body from the inside-out, got their moment, too.

But through all of it, YOU were the main character. Across thousands of workouts, millions of big efforts and small wins along the way, you turned this year into something powerful. We were just here to help sort through it all.

So, before we sprint into resolutions, trends, or whatever’s next, take a breath with us and look back. Screen grab the final slide and share your 2025 wins using .

12/03/2025

AF Roll Call! 🗣️ Where are you following us from?

Together, we’re a global community of 5,500+ clubs helping people build stronger lives - one small moment at a time.

Wherever you find yourself this holiday season, we’re proud to be your place to belong.

12/02/2025

It’s easy to focus on the big lifts and the before & after photos, but that’s only half the story. The real progress often happens quietly, in the moments no one sees but you. 💜

It’s the confidence you find in your step. It's the calm you bring home after a stressful day. It's the moment you realize you didn't just train your body, you trained your resilience. That’s strength for life.

What is a meaningful, quiet win you've had recently? 👇

12/01/2025

December is here, and so is the annual stress. But we’re not hitting the pause button, we’re adjusting the focus.

We believe in finding strength for life, not just for the gym floor. That means making smarter choices this month, so you can walk into the New Year already feeling strong, resilient, and ready for more. Here's our list of December's ins and outs.

👇 What’s on your list?

11/26/2025

Big or small, strength is worth celebrating. 🙌 Share one strength you’ve built (in the gym or in life) this year - we want to cheer you on. 💜

11/26/2025

If you’ve recently received news that your fitness benefits or senior wellness programs are changing at certain gyms in the area, we want you to know this: Many Anytime Fitness still proudly accept SilverSneakers® (check with your nearest location).

Your routine matters. Your movement matters. And your sense of community absolutely matters. If you have questions or want help navigating your options, stop in your local gym or give them a call — we’re here to support you and keep you moving. 💜

11/26/2025

If you’re suddenly available on Tuesday nights…same.
And Wednesdays, and Thursdays, and well, every day 24/7/365.
The ballroom might be closing, but we don’t.
Time to make your own moves 💜.

11/24/2025

Just a note from your AF Staff to say we're thankful for you, our members, this week and every week. Thanks for being a part of the AF Family! 💜

11/22/2025

Shoutout to Marc, who’s three years down on his bio age, among some other amazing metrics! Congratulations from the AF family. That takes some serious dedication and hardwork. We can’t wait to see you continue to crush your goals. Have you had an Evolt scan recently?

11/22/2025

Shoutout to Marc, who's three years down on his bio age, among some other amazing metrics! Congratulations from the AF family. That takes some serious dedication and hard work. We can't wait to see you continue to crush your goals. Have you had an Evolt scan recently?

11/21/2025

Holiday SZN this or that:
Jet setting ✈️ or Staycation🌆?

Whatever your holiday plans, there's no need to hit pause on your fitness goals!
Your AF membership gets you 24/7/365 access to 5,500+ locations worldwide. (We don't say anytime, anywhere for nothing!😉)

Curious if your travels will take you near one of our other locations? Check the list in the first comment below.

11/20/2025

Sorry, we’re not sorry.

11/19/2025

Every year teaches us something new. What would you tell your pre-holiday self to make this season a little easier to enjoy?

11/17/2025

With only 3 ingredients and 20g of protein per serving, these easy banana pancake sare a staple of ours! Your first @ tag in on deck to make these for you. 👀🥞

Nutrition facts: 345 calories,20g protein, 34g carbs,15g fat

11/17/2025

Drop a 💜 if you love that we each chase our own limits in our own ways, but we lift side by side and
celebrate together!

11/17/2025

Your reps, your goals, your progress.
We each chase our own limits in our own ways, but we lift side by side and celebrate together. 💜

11/14/2025

Your body has a story the bathroom scale can’t tell.
If you've seen the Evolt scan in the club and thought it was just another scale... plot twist - it’s not.

The Evolt shows things like:
Your bio age (how old your body really feels)
Basal metabolic rate (how many calories you burn at rest)
Visceral fat (the stuff you can’t see but need to know about)

It’s a whole new way to understand your body—and how to take care of it.
Have you ever had a body composition scan before? Which metric would you be most curious about? 👇

📷 : AF West Lawn PA

11/14/2025

40 measurements. 60 seconds.
This isn’t just a body scan. It’s your roadmap to smarter results. 💡💪 .health

11/13/2025

Even the cheese ball isn't safe from a protein upgrade. 💪
When it tastes this good AND helps you hit your goals, you know we're here for it!
Save this post for a great holiday gathering dish.

11/12/2025

Sometimes it’s okay to go quiet. Focus deserves space. Take this as your sign to put your phone down to step out of the scroll and into your strength.

11/07/2025

Holiday travel? Cold mornings? 🍂 Your fitness routine doesn’t have to skip a beat, because strong doesn’t happen by accident. It happens with consistency. ICYMI (or need the reminder), Apple Fitness+ is included in your membership so you can keep going anytime, anywhere. 👇

11/03/2025

This season isn’t about slowing down, it’s about locking in. 💪
Repeat after us: I am building strength now for the life I want tomorrow.

11/02/2025

Daylight Savings means one more hour to move, rest, or recharge - what’s your pick?

More sleep 😴
A morning sweat session 💪
Other (let us know In the comments)

PS, there's no wrong answer!

10/29/2025

Pumpkin + protein = breakfast problem solved.
Your first @ needs to make this for you 🧑‍🍳

Address

900 N. Highway 41 Suite 6
Post Falls, ID
83854

Telephone

+12087735900

Website

https://www.anytimefitness.com/locations/post-falls-idaho-503/

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