Anytime Fitness Post Falls

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Post Falls, ID
Anytime Fitness Post Falls

Welcome to your friendly neighborhood gym in Post Falls! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!

Welcome to your Anytime Fitness gym in Post Falls! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

12/23/2025

If you relate to these… you’re not alone 😭
Drop your biggest 2025 betrayal below 👇

12/22/2025

Chilling in a cryo chamber is cool, literally 🥶… But longevity is built by more than just that - it’s built by moving and caring for your body daily.

12/19/2025

Trends come and go. Strength you can use every day? That’s the goal. Build it the smart, sustainable way. 💪

12/19/2025

Who needs a seasonal workout plan when December is the workout? 😅 You lift, you carry, you clean, and you host...

Good thing you workout at AnytimeFitness - because you're ready!
Share with someone who can relate!

12/17/2025

Sometimes the word finds you.
Take a screenshot when it feels right - whatever you land on, let it set the tone for 2026.
(Re-do's are allowed)

12/16/2025

With all the holiday hustle, don’t forget the habits that help you feel your best 🙌 What routine are you keeping strong this month?

12/15/2025

There is no denying that snacking increases during the holidays - and that’s okay, you know we're all about balance!

These high-protein cookie dough truffles are sweet, simple, and thanks to fiber and the low glycemic index, they keep you full long after the cookie tray’s gone.

12/15/2025

We love a creative approach to nutrition… but let’s be real - you don’t have to crunch raw cabbage to hit your fiber goals. 🥬

12/12/2025

This time of year hits everyone a little differently - some days feel light, others feel heavy.
Just a reminder from your AF crew: your body deserves care, not pressure. 💪

12/10/2025

If you’re scrolling through everyone’s highlight reels this month, here’s your reminder that this might have been your year of not quitting - and that’s still worth celebrating.

You showed up on hard days. You found balance. You didn’t give up on yourself - and that’s real progress.

Drop one thing below that you didn't give up on this year so we can celebrate with you!

12/10/2025

Winter makes everything feel heavier.
But every time you didn’t choose the easy thing, you proved something to yourself.

If this found you today, maybe that’s the reminder you needed.

12/09/2025

According to new guidance from the World Health Organization, GLP-1 medications are now recommended as an obesity treatment, but only when combined with healthy nutrition and strength training to avoid a decrease in muscle mass.

We’re here to support your entire health and fitness journey - no matter what that looks like. That means helping you reach your goals effectively and safely.

Interested in a plan that balances medication, workouts, and nutrition? Our Coaches are ready to help you build one that's sustainable to your goals and lifestyle 💪

12/08/2025

If you’ve been craving something festive and want to stay on track with your macros, we’ve got you.
This Peppermint Protein Shake is our little gift to your goals 🎁 sweet, simple, and packed with protein.
’Tis the season for saving all the protein packed indulgences that still move you forward.

12/08/2025

December can be loud — lists, plans, pressure. This is your reminder to move at your own pace. You’re not behind. You’re not late. You’re growing in ways that don’t always show up in photos.

12/05/2025

Every AF looks a little different.
Different people. Different stories.
Same heart (and purple turf). 💜
Together, we’re a global community of 5,500+ clubs helping people build stronger lives - one small moment at a time.
Wherever you find yourself this holiday season, we’re proud to be your place to belong.

12/04/2025

2025 kept us on our toes, in and out of the gym. Strength training, protein, creatine, weighted vests, and every new “biohack” had the internet in a chokehold. And finally, the conversations that deserved space, like hormones, longevity, recovery, actually understanding your body from the inside-out, got their moment, too.

But through all of it, YOU were the main character. Across thousands of workouts, millions of big efforts and small wins along the way, you turned this year into something powerful. We were just here to help sort through it all.

So, before we sprint into resolutions, trends, or whatever’s next, take a breath with us and look back. Screen grab the final slide and share your 2025 wins using .

12/03/2025

December gets loud, doesn’t it?
Between plans, lists, and all the pressure, it’s easy to feel like you’re falling behind, or even missing out.

Well, here's a friendly reminder from your local Anytime Fitness community: You’re not.

You’re doing just fine, and we're glad you're here! Which of these affirmations speaks to you this week? 💪

12/03/2025

AF Roll Call! 🗣️ Where are you following us from?

Together, we’re a global community of 5,500+ clubs helping people build stronger lives - one small moment at a time.

Wherever you find yourself this holiday season, we’re proud to be your place to belong.

12/02/2025

It’s easy to focus on the big lifts and the before & after photos, but that’s only half the story. The real progress often happens quietly, in the moments no one sees but you. 💜

It’s the confidence you find in your step. It's the calm you bring home after a stressful day. It's the moment you realize you didn't just train your body, you trained your resilience. That’s strength for life.

What is a meaningful, quiet win you've had recently? 👇

12/01/2025

Happy December Anytime Fitness Fam! As we get into the last month of the year, we have a friendly reminder for you: Progress isn't always loud.

Most days, the biggest win is just showing up when the world is trying to pull you in five different directions. Sometimes it's just the few minutes of you-time on the purple turf.

What's a quiet, non-scale progress win you've had lately? Did you sleep better? Did you handle a tough situation with more patience?

We see you, and we're proud of every single step. ❤️ Let's celebrate those wins in the comments!

11/26/2025

Big or small, strength is worth celebrating. 🙌 Share one strength you’ve built (in the gym or in life) this year - we want to cheer you on. 💜

11/24/2025

Just a note from your AF Staff to say we're thankful for you, our members, this week and every week. Thanks for being a part of the AF Family! 💜

11/21/2025

Holiday SZN this or that:
Jet setting ✈️ or Staycation🌆?

Whatever your holiday plans, there's no need to hit pause on your fitness goals!
Your AF membership gets you 24/7/365 access to 5,500+ locations worldwide. (We don't say anytime, anywhere for nothing!😉)

Curious if your travels will take you near one of our other locations? Check the list in the first comment below.

Address

900 N. Highway 41 Suite 6
Post Falls, ID
83854

Telephone

+12087735900

Website

https://www.anytimefitness.com/locations/post-falls-idaho-503/

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