Songbird Yoga OK

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Poteau, OK
Songbird Yoga OK

Songbird is a source for yoga and self care. You’ll find schedules and mindfulness resources here.

Kelly Falkner- RYT 500 Certified Instructor

Kelly began practicing yoga online at the suggestion of a friend, fell in love with it, and has maintained a dedicated home practice for years. In January of 2020, she decided to pursue a 200-hour RYT certification at Trailside Yoga and Beyond in Fayetteville, Arkansas, and came away from the experience with an enthusiastic determination to share “the big yoga” with others. She recently completed her 300-hour certification and is registered with Yoga Alliance as a 500 HR certified instructor. Kelly has been a teacher since 2002, first as an English teacher in the public school system, then as an EAST facilitator at Kiamichi Tech in Poteau and now as Employment Facilitator at the same campus. Her philosophy of teaching has always been focused on student growth, empowerment, and self-reflection. Her goals in the classroom have been to inspire positive change and to create a space where students feel supported and respected. Her approach remains the same in her work as a yoga instructor.

“Yoga has changed my life in such a positive way, and I want to share that experience. My intention is to teach and practice with mindfulness, humor and empathy, while creating an accessible, judgment-free space for exploration and connection.” - Kelly

12/25/2025

❤️❤️❤️

12/23/2025

To me, Winter Solstice is a representation of hope. Light returns!
☀️
On the longest night of the year, I hope you can give yourself permission to rest, restore and trust what is unfolding.

Happy Winter Solstice!

Artwork from Pinterest

12/16/2025

12/10/2025

“To get joy, we must give it, and to keep joy, we must scatter it.” —John Templeton

It is not disrespectful to foster joy during hard times…it is critical we continue to do so.

Joy is a form of resistance.

Let’s be joyful and share joy when we can. We need it. All of us.

12/09/2025

Class tonight!
5:15-6:15 pm
2900 Central
Poteau

12/08/2025

Join me Tuesday evening at 5:15 pm
for Restore & Renew. - 60 mins
•Relax
•Breathe
•Stretch
•Rest
🎁
Give yourself the gift of an hour just for you.
Take a break from the Holiday Hustle & Bustle to refresh and reset.

Hope to see you there.
2900 Central St - Poteau

12/07/2025

- THIS is why we practice Malasana! So we can put Christmas lights on the roof with no problems.

12/02/2025

CLASS TONIGHT
5:15 PM

12/01/2025

December Schedule!
👇👇👇
Join us at The Event Center in Poteau for 3 classes this month!
2900 Central St
Commit2bfit

11/18/2025

No class this week or next week!

11/11/2025

Thank you.

Address

Poteau, OK

Website

http://www.songbirdyogaok.com/

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