Capital Integrative Health

Capital Integrative Health Capital Integrative Health is a functional medicine practice focused on root-cause healing.

We help individuals understand why symptoms persist and support long-term health through personalized, integrative care. Capital Integrative Health started with the collaboration of Dr. Andrew Wong (Internal Medicine) and Elizabeth Baer (Acupuncture), two healthcare practitioners determined to create better, more comprehensive ways to serve their patients. Our shared vision of providing progressive whole health care found a welcome audience with many other healthcare veterans, allowing us to expand our clinical team to include a wide range of offerings, including: integrative primary care, functional medicine, functional nutrition, acupuncture, personal training, bodywork, psychology services, and wellness therapies including IV nutrition, IV ozone, infrared sauna, and red light therapy. Together, our mission is to educate, lead and inspire each other towards optimal health and true healing. We are excited to bring a level of care that empowers both patient and practitioner to learn from one another and share this learning with our community.

03/05/2026

If you are in pain, have sleeping issues, headaches, or have chronic tight muscles, consider medical acupuncture! One of the key hormone drivers, the HPA axis, is dependent on blood flow to the hypothalamus. Chronic cervical forward flexion creates loss of circulation to the brain including the hypothalamus, affecting hormone balance, energy production and nervous system regulation. Our physician-led team balances Eastern and Western balance and takes a root-cause, results oriented approach to heal your body, mind, and spirit from the inside out.

Good news! ☀️ The snow is clearing and our doors are opening.Capital Integrative Health will be back to our normal in-of...
02/23/2026

Good news! ☀️ The snow is clearing and our doors are opening.

Capital Integrative Health will be back to our normal in-office schedule tomorrow, Tuesday, Feb 24! We are so looking forward to seeing our patients in person again.

Standard office hours resume tomorrow morning. If you have an appointment, we’ll see you at the clinic! If you’d still prefer to meet via telehealth, just give us a call and we’ll get that updated for you.

Stay safe out there and we'll see you soon! 🩺✨

⚠️ WEATHER UPDATE: Due to incoming inclement weather, our physical office will be CLOSED tomorrow, [2/23/2026].All appoi...
02/23/2026

⚠️ WEATHER UPDATE: Due to incoming inclement weather, our physical office will be CLOSED tomorrow, [2/23/2026].

All appointments have been moved to Telehealth only to keep everyone safe and off the roads. 🚗❄️ Our admin team is available remotely to assist you. See you online! 💻

02/11/2026

Dr. Wong discusses the Four Care Foundations of Healing!

02/06/2026

B12 is the vitamin for energy and nerve regeneration! Let’s listen to Jeff’s story about how B12 injections healed his neuropathy, and reduced his metatarsal pain.

𝗥𝗲𝗱 𝗟𝗶𝗴𝗵𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:𝗦𝗸𝗶𝗻 𝗛𝗲𝗮𝗹𝘁𝗵: Reduces fine lines and wrinkles, acne, and, when used in conjunction with...
02/04/2026

𝗥𝗲𝗱 𝗟𝗶𝗴𝗵𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:
𝗦𝗸𝗶𝗻 𝗛𝗲𝗮𝗹𝘁𝗵: Reduces fine lines and wrinkles, acne, and, when used in conjunction with other treatments, can help manage skin cancer.
𝗣𝗮𝗶𝗻 & 𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻: Helps with arthritis, carpal tunnel, and general inflammation.
Hair Loss: Stimulates hair follicles to increase growth and thickness.
𝗛𝗲𝗮𝗹𝗶𝗻𝗴: Promotes wound healing and reduces burn scars.

𝗜𝗩 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 & 𝗢𝗭𝗢𝗡𝗘 𝗧𝗛𝗘𝗥𝗔𝗣𝗬!Whether you’re looking to boost energy, support your immune system, or recover from chronic...
02/04/2026

𝗜𝗩 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 & 𝗢𝗭𝗢𝗡𝗘 𝗧𝗛𝗘𝗥𝗔𝗣𝗬!

Whether you’re looking to boost energy, support your immune system, or recover from chronic illness, our IV and ozone therapies offer a direct, efficient way to deliver nutrients your body needs at the cellular level.

We offer personalized options ranging from simple hydration and B12 shots to targeted therapies like IV ozone, high-dose vitamin C, and iron infusions.

Healers in Blue💙
01/21/2026

Healers in Blue💙

01/19/2026

We are closed today to honor Dr. Martin Luther King Jr. As says, life is about dignity, purpose, supporting others and building community. Everyone deserves to be in charge of their own health and wellness. Even in difficult times, one small act of kindness can be the difference in someone’s life today. Step by step, person by person, breath by breath, the timeless truth of love for all humanity and for the earth will reveal itself so that can we will heal and activate the innately whole people that we already are. 💖🙌🏽

01/14/2026

Sugar is not the enemy, but it does change your taste buds and generates acetaldehyde via candida overgrowth to make you want to eat more sugar. Change your eating patterns and watch your health change in 30 days as your taste buds regenerate over that time 😄

01/13/2026

Eggs can be part of a healthy diet and typically do not significantly contribute to high cholesterol. Make sure to talk to your doctor and ensure your cholesterol and other inflammatory markers measured for a true picture of your cardiometabolic health. 🍳

01/09/2026

Most people aren’t unmotivated — they’re overwhelmed.

There’s more health advice than ever, yet so many people feel stuck, burnt out, and unsure where to even begin. Trying to change everything at once usually backfires.

This year doesn’t have to be about a full reset.
Small, consistent habits. Slowing things down. Support that helps things actually stick.

If you’re ready to take charge of your health in a way that feels realistic and supportive, health coaching appointments are available at CIH!

🗓️Book your appointment today with our Certified Integrative Nutrition Health Coach, Telka👩‍💻

HealthCoaching SustainableHealth NewYearIntentions HabitBuilding WellnessSupport BurnoutRecovery

Address

11325 Seven Locks Road Suite 290
Potomac, MD
20854

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+12405075110

Website

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