Potomac Flow Yoga

Potomac Flow Yoga A yoga Co-op

Yoga for the community, by the community. United in our love of this practice and inspired by sharing it with others.

We are a group of yogis who found each other in one yoga room and decided to keep our community thriving in another.

Wishing you and your loved ones a holiday filled with meaning, reflection, and connection. May this season bring renewa...
04/01/2026

Wishing you and your loved ones a holiday filled with meaning, reflection, and connection. May this season bring renewal, freedom, and moments of joy around the table.

What are your goals this month? More consistency? Deeper stretches? Stronger flows? Or, simply making time to slow d...
04/01/2026

What are your goals this month? More consistency? Deeper stretches? Stronger flows? Or, simply making time to slow down and breathe? We would love to support you on the journey.

Spring brings new energy. Breathe deeper, move freely, and grow with our community - one that supports you every step o...
03/31/2026

Spring brings new energy. Breathe deeper, move freely, and grow with our community - one that supports you every step of the way.

No perfect moment, no perfect version of you required. Just a willingness to begin and to keep showing up - one small s...
03/30/2026

No perfect moment, no perfect version of you required. Just a willingness to begin and to keep showing up - one small step at a time.

Save this post, book your classes, and meet us on the mat.
03/29/2026

Save this post, book your classes, and meet us on the mat.

Join us for a deeply restorative sound healing workshop - where soothing vibrations melt away stress, calm the mind, and...
03/27/2026

Join us for a deeply restorative sound healing workshop - where soothing vibrations melt away stress, calm the mind, and bring your body back into balance. No experience necessary. Your nervous system will thank you.

We would love to see you on your mat in our beautiful space this spring. Step into a space where you can grow, reset, a...
03/26/2026

We would love to see you on your mat in our beautiful space this spring. Step into a space where you can grow, reset, and feel your best.

From foundations to flight - Gina will guide you every step of the way. Come play, explore, and see things from a new p...
03/24/2026

From foundations to flight - Gina will guide you every step of the way. Come play, explore, and see things from a new perspective. All levels welcome. Sign up on mindbody. Questions? email potomacflowyoga@gmail.com

Be the one who makes it happen. No more waiting and wishing - just commitment and consistency.
03/23/2026

Be the one who makes it happen. No more waiting and wishing - just commitment and consistency.

Consistency over perfection. Whether you're showing up for strength, flexibility, or peace of mind, there's a class wai...
03/22/2026

Consistency over perfection. Whether you're showing up for strength, flexibility, or peace of mind, there's a class waiting for you at Potomac Flow Yoga. Sign up on Mindbody or drop in.

Spring reminds us to grow and flow. Growth takes time, but the blooms always come. Join us at Potomac Flow Yoga. ...
03/20/2026

Spring reminds us to grow and flow. Growth takes time, but the blooms always come. Join us at Potomac Flow Yoga.

Growing, flowing, and absolutely glowing this Spring! Join us for a class and see what this beautiful space, this wonde...
03/19/2026

Growing, flowing, and absolutely glowing this Spring! Join us for a class and see what this beautiful space, this wonderful community, and this inspiring yoga is all about. Questions? email us at potomacflowyoga@gmail.com or check out our website (potomacflowyoga.org).

Address

Potomac, MD
20854

Opening Hours

Monday 9am - 11am
6pm - 7pm
Wednesday 10am - 11am
6pm - 7pm
Thursday 10am - 11am
Friday 10am - 11am
5:30pm - 6:30pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

+15713799365

Website

https://www.potomacflowyoga.org/

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