Potomac Flow Yoga

Potomac Flow Yoga A yoga Co-op

Yoga for the community, by the community. United in our love of this practice and inspired by sharing it with others.

We are a group of yogis who found each other in one yoga room and decided to keep our community thriving in another.

Practice with us this holiday season!
12/19/2025

Practice with us this holiday season!

Join us at Potomac Flow Yoga for a FREE Vinyasa Flow class led by Padmini Rajan!Padmini has been practicing yoga since c...
12/16/2025

Join us at Potomac Flow Yoga for a FREE Vinyasa Flow class led by Padmini Rajan!

Padmini has been practicing yoga since childhood, will soon complete her 200-hour teacher training, and is sharing her passion with the community.

đź“… Class Dates: Sunday, Dec 14, Dec 21, Jan 4

🕓 4:00–5:00 PM

Open to all levels — teens and adults welcome! Bring your friends and family (we have mats to borrow). Reserve your spot on Mindbody (search Potomac Flow Yoga) or just drop in!

đź“Ť9908 S. Glen Rd, Potomac

đź“©potomacflowyoga@gmail.com

New week, new dreams. No matter your age or stage, your mat is a place to begin again.
12/15/2025

New week, new dreams. No matter your age or stage, your mat is a place to begin again.

Happy Hanukkah from the Potomac Flow Yoga Community!
12/15/2025

Happy Hanukkah from the Potomac Flow Yoga Community!

Another week of movement, mindfulness, and community.
12/14/2025

Another week of movement, mindfulness, and community.

If you can breathe, you can do yoga. It’s really that simple.
12/12/2025

If you can breathe, you can do yoga. It’s really that simple.

Join us at Potomac Flow Yoga for a FREE Vinyasa Flow class led by Padmini Rajan! Padmini has been practicing yoga since ...
12/09/2025

Join us at Potomac Flow Yoga for a FREE Vinyasa Flow class led by Padmini Rajan!

Padmini has been practicing yoga since childhood, will soon complete her 200-hour teacher training, and is sharing her passion with the community.

đź“… Class Dates: Sunday, Dec 14, Dec 21, Jan 4
🕓 4:00–5:00 PM

Open to all levels — teens and adults welcome! Bring your friends and family (we have mats to borrow).

Reserve your spot on Mindbody (search Potomac Flow Yoga) or just drop in!

đź“Ť9908 S. Glen Rd, Potomac

đź“©potomacflowyoga@gmail.com

Each breath is a chance to get better. The future belongs to the competent — and competence is built through practice, p...
12/08/2025

Each breath is a chance to get better. The future belongs to the competent — and competence is built through practice, patience, and presence.

Your weekly reminder to make time for you. Here’s what’s flowing at the studio this week — join us on the mat anytime yo...
12/07/2025

Your weekly reminder to make time for you. Here’s what’s flowing at the studio this week — join us on the mat anytime you need a reset.

Yoga brought us together. Community keeps us here.
12/05/2025

Yoga brought us together. Community keeps us here.

Give the gift of yoga this season and share the joy of moving, breathing, and being.
12/04/2025

Give the gift of yoga this season and share the joy of moving, breathing, and being.

It's the last month of the year—show up for yourself, find your center, and finish strong. The mat is waiting. ...
12/01/2025

It's the last month of the year—show up for yourself, find your center, and finish strong. The mat is waiting.

Address

Potomac, MD
20854

Opening Hours

Monday 9am - 11am
6pm - 7pm
Wednesday 10am - 11am
6pm - 7pm
Thursday 10am - 11am
Friday 10am - 11am
5:30pm - 6:30pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

+15713799365

Website

https://www.potomacflowyoga.org/

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