Potomac Flow Yoga

Potomac Flow Yoga A yoga Co-op

Yoga for the community, by the community. United in our love of this practice and inspired by sharing it with others.

We are a group of yogis who found each other in one yoga room and decided to keep our community thriving in another.

It's the last month of the year—show up for yourself, find your center, and finish strong. The mat is waiting. ...
12/01/2025

It's the last month of the year—show up for yourself, find your center, and finish strong. The mat is waiting.

Thriving starts with one breath, one moment of stillness, one step onto your mat. Here’s to a week of mindful movement a...
12/01/2025

Thriving starts with one breath, one moment of stillness, one step onto your mat. Here’s to a week of mindful movement and steady growth.

Come move, stretch, and recharge with your Potomac Flow Yoga community.
11/30/2025

Come move, stretch, and recharge with your Potomac Flow Yoga community.

Step away from the noise and come to your breath. Each class at Potomac Flow is a space to release what’s heavy, move wi...
11/28/2025

Step away from the noise and come to your breath. Each class at Potomac Flow is a space to release what’s heavy, move with intention, and refill your energy from the inside out.

Happy Thanksgiving from all of us at Potomac Flow Yoga! Today, we pause with grateful hearts—for our community, our heal...
11/27/2025

Happy Thanksgiving from all of us at Potomac Flow Yoga! Today, we pause with grateful hearts—for our community, our health, and the peaceful moments we share on the mat. May your day be filled with warmth, laughter, and gratitude that flows far beyond today.

Flow with us this holiday week! Bring your family, friends, and guests to share some gratitude and grounding on the mat....
11/25/2025

Flow with us this holiday week! Bring your family, friends, and guests to share some gratitude and grounding on the mat. We’ve got extra mats ready for everyone!

Keep flowing, keep breathing, and keep moving—on the mat and in life. Every small step brings you closer to your center....
11/24/2025

Keep flowing, keep breathing, and keep moving—on the mat and in life. Every small step brings you closer to your center.

Find your balance, breathe deeply, and make time for you this week. Our doors (and hearts) are open! ...
11/23/2025

Find your balance, breathe deeply, and make time for you this week. Our doors (and hearts) are open!

Let’s move, breathe, and give thanks together this Thanksgiving holiday. Bring your family, friends, and guests to share...
11/22/2025

Let’s move, breathe, and give thanks together this Thanksgiving holiday. Bring your family, friends, and guests to share some gratitude and grounding on the mat — we’ve got extra mats ready for everyone!

When you're feeling sad, angry, burnt out, stressed, overthinking, or tired — yoga is the solution. Take a deep breath, ...
11/19/2025

When you're feeling sad, angry, burnt out, stressed, overthinking, or tired — yoga is the solution. Take a deep breath, find your mat, and give yourself the gift of peace. Every posture, every stretch, brings you back to balance. You deserve it.

Every breath, every pose, every choice matters. Focus on the now, flow with intention, and step into what’s next with co...
11/17/2025

Every breath, every pose, every choice matters. Focus on the now, flow with intention, and step into what’s next with confidence.

Find your balance, build your strength, and recharge your soul... one class at a time!
11/16/2025

Find your balance, build your strength, and recharge your soul... one class at a time!

Address

Potomac, MD
20854

Opening Hours

Monday 9am - 11am
6pm - 7pm
Wednesday 10am - 11am
6pm - 7pm
Thursday 10am - 11am
Friday 10am - 11am
5:30pm - 6:30pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

+15713799365

Website

https://www.potomacflowyoga.org/

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