Potomac Flow Yoga

Potomac Flow Yoga A yoga Co-op

Yoga for the community, by the community. United in our love of this practice and inspired by sharing it with others.

We are a group of yogis who found each other in one yoga room and decided to keep our community thriving in another.

Meet us on the mat this week!
02/22/2026

Meet us on the mat this week!

She’s back for one day only! Join Stephanie on Friday (2/20) at 10am.
02/17/2026

She’s back for one day only! Join Stephanie on Friday (2/20) at 10am.

Breathe deeply, practice consistently, and let clarity unfold.
02/16/2026

Breathe deeply, practice consistently, and let clarity unfold.

Here’s our upcoming class schedule. Set your tone for the week.
02/15/2026

Here’s our upcoming class schedule. Set your tone for the week.

Happy Valentine’s Day from our yoga family to yours! Today, we celebrate love in all its forms—self-love, love for other...
02/14/2026

Happy Valentine’s Day from our yoga family to yours! Today, we celebrate love in all its forms—self-love, love for others, and love for the practice that keeps us grounded. Take a moment today to breathe, reflect, and embrace the love within you.

Finding stillness in your day – each and every day – is powerful. Stillness helps us recharge and replenish our emotion...
02/13/2026

Finding stillness in your day – each and every day – is powerful. Stillness helps us recharge and replenish our emotional and physical stores. Plan time in your day to shut down – even just for 5 minutes. Breathe, find a favorite quiet spot, listen to music, repeat a calming phrase. Find what works for you.

Join us for a heart-opening practice on Valentine’s Day at 8:30am (Level 1) and 10am (all-levels). Let’s open our hearts...
02/12/2026

Join us for a heart-opening practice on Valentine’s Day at 8:30am (Level 1) and 10am (all-levels). Let’s open our hearts to kindness and spread love – both on and off the mat.

Roll out your mat, set your intention, and start fresh today.
02/09/2026

Roll out your mat, set your intention, and start fresh today.

Your weekly reminder: there’s always time to breathe.
02/08/2026

Your weekly reminder: there’s always time to breathe.

Flowing together, growing together.
02/06/2026

Flowing together, growing together.

Say yes to growth, new experiences, and showing up for yourself.
02/02/2026

Say yes to growth, new experiences, and showing up for yourself.

Stretch your body. Quiet your mind. Repeat all week long.
02/01/2026

Stretch your body. Quiet your mind. Repeat all week long.

Address

Potomac, MD
20854

Opening Hours

Monday 9am - 11am
6pm - 7pm
Wednesday 10am - 11am
6pm - 7pm
Thursday 10am - 11am
Friday 10am - 11am
5:30pm - 6:30pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

+15713799365

Website

https://www.potomacflowyoga.org/

Alerts

Be the first to know and let us send you an email when Potomac Flow Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category