Midwest Press Fitness

11/30/2025

Wods for the week.

11/27/2025

Happy Thanksgiving from Midwest press. Great Job for another Turkey day Wod. Year 13 for me and D

11/26/2025

‼️Temporary Closure Tomorrow‼️
November 26th— Estimated reopen 3:30pm tomorrow!

We apologize for any inconvenience this may cause with your workout plans tomorrow! Thank you for your understanding!

11/03/2025

Week 11/3-11/7

10/27/2025

Suggested Wods for the week. I tried not programming last week and it felt wrong. I ve been doing this so long it’s part of who I am. I love seeing people take their fitness seriously! I love the gym and our members. True family!! Keep pushing and I’ll see ya this week

10/13/2025

09/28/2025

Add some strength on your own!!

09/22/2025

Get in the gym!! Here’s our suggested workouts for the week. Also, be mindful to all the other people using the gym. Have a great week, come move the body, that’s what it’s made for!!

09/16/2025

Book with Carsyn tonight!! 👇🏻

✨ Don’t forget—Pilates tonight at 6:30PM! ✨
Take this time for YOU, reset your mind, and recharge your body. 💪💖
See you on the mat! ➡️ https://book.squareup.com/classes/4idq3fontww8ui/location/LX4XBCRH4Q0E9/classes

09/14/2025

Programming for this week
9/15-9/19

09/11/2025

Today September 11th 🇺🇸 “Never Forget” 🇺🇸

Tribute workout today in honor of 9/11.