03/30/2026
There's something about this event that's hard to fully capture-it was incredibly meaningful to be part of SUNY Potsdam Wellness Week ♥️
A huge thank you to SUNY Potsdam for opening your space and creating such a warm, welcoming environment for people to come together, slow down, and just be.
And Ally Crosby, thank you for wanting me there. For trusting me to hold space through sound, for valuing this work, and for inviting something a little softer, a little quieter into your community. That means more to me than I can fully put into words.🥹
Everyone can tell that you truly value and care about your colleagues and students. They are very lucky to have you 🙏🏼
To have people say they haven't rested in such a long time or that they haven't truly felt at peace without anxiety until today is beyond words. And just getting to witness people sotten, connect, and drop into themselves is always an honor.
I never take that lightly.
So grateful to have been a part of something so genuine and heart-centered 🌕✨🌿
