Trillium Teachers and Practitioners

Trillium Teachers and Practitioners Yoga, meditation, fitness classes. Contact teachers to register. More info coming soon. wellness and yoga center

03/28/2026

Sunday Morning Flow is cancelled this weekend due to illness.

Join Lori today from 4 - 5:30 pm for Yang / Yin / Yoga Nidra.We will do a breath-guided flow to warm the body, then hold...
03/27/2026

Join Lori today from 4 - 5:30 pm for Yang / Yin / Yoga Nidra.
We will do a breath-guided flow to warm the body, then hold a couple of longer held-stretches to cool and calm the nervous system before yoga nidra, a deep reat-based meditation, where you lie down in a warm, supported, comfortable position to do nothing.
Yoga nidra heals, and releases all that does not serve, manifesting your intentions, while you rest.
Class is $20, or pay what you will. A sliding scale is always an option for Lori's classes.
Come as you are. This practice is suitable for all.

Lori Lolly Village Of Islands Yoga


03/22/2026

Sunday Morning Flow is Cancelled March 22nd. Class will return
March 29th!

03/18/2026

Class Cancelation: Thursday, March 19th, 10 am. Class will resume next week!

03/18/2026

With my apologies for the last minute notice, Yoga for Strength & Stability is cancelled for Wednesday, March 18.

03/16/2026

Today's 3:30 pm class with Lori is cancelled. This class will resume next week!

Kimberly will be teaching two vinyasa flow classes this weekend:•Community Yoga @ 9 am on Saturday, March 14th (donate w...
03/13/2026

Kimberly will be teaching two vinyasa flow classes this weekend:
•Community Yoga @ 9 am on Saturday, March 14th (donate what you can and enjoy the practice)
•Sunday Morning Flow @ 8 am Sunday, March 15th ($12 drop in rate or purchase 12 classes for $120)

Image Credit: Mindful Purpose Institute

Join Lori at 4 pm today for a 90 minute class that will leave you feeling clear, grounded, restored, and free of what do...
03/13/2026

Join Lori at 4 pm today for a 90 minute class that will leave you feeling clear, grounded, restored, and free of what does not serve you. Sleep better. Feel better.

Yang/yin/yoga nidra is for all levels.

4 - 5:30 pm on Fridays until May - no class 3/20.



03/11/2026

Dynamic Gentle Yoga, 3-4:30pm Wed, March 11, enjoy 1 hour Yoga Nidra

No Wednesday Unwind today! We’ll be back next week.
03/11/2026

No Wednesday Unwind today! We’ll be back next week.

No Wednesday Unwind today (3/11).

If you need some unwinding at home today, please choose one of the restorative poses from class to practice at home. You can support yourself with pillows and blankets! Then, let go and breathe…🧘🏽‍♀️

We will be back next week for our 5pm class.

Address

Potsdam Presbyterian Church Community Center, 42 1/2 Elm Street
Potsdam, NY
13676

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