Center for Holistic Healing Arts

12/30/2025

The Brand New Blog Post on Medium is LIVE:

I invite you to read it here:
"Signs Your Soul is Calling for a Life Shift"
https://medium.com//signs-your-soul-is-calling-for-a-life-shift-e872ce86b65a

12/29/2025

Signs Your Soul is Calling for a Life Shift

There's a whisper that starts quietly.
Maybe you've been hearing it for weeks, months, or even years.
It shows up in the middle of a workday, during your commute, or in those still moments right before sleep.
Something inside you is stirring, reaching, longing for something different. If you're reading this, chances are you already know what I'm talking about.
Your soul has a voice, and when it's time for change, it finds ways to get your attention.
Sometimes gently, sometimes with urgency that can no longer be ignored.
Let's explore the signs that your soul might be calling you toward a life shift—and why listening might be the most loving thing you can do for
yourself.

It's time to "Empower Your Inner Healer".
www.MaureeKai.com

12/28/2025

The Hidden Causes of Soul Disconnection
Even on a healing journey, it’s easy to drift into auto-pilot. Over time, we unconsciously slip into patterns that create distance between us and our soul.

The Over-Doer → prioritizing productivity over presence
The Avoider → bypassing emotions instead of integrating them
The Follower → chasing others’ paths instead of trusting your own
The Numb One → ignoring the body’s wisdom and spiritual signals
But here’s the good news:

Your soul never leaves you. It patiently waits, quietly holding the map, ready for your return.

Learn more in the blog, "What Is Spiritual Fatigue? Symptoms, Causes, and Healing Practices" 👇👇👇

https://bit.ly/4azWmYI

12/27/2025

Client Review...

"I am enjoying a fuller life and better health!
The thing I value most about Mauree is the time when Mauree and I get to talk in-depth about specific things I’ve been working through. I’ve had a really hard time committing to better eating habits. In each session, I tell Mauree how things I’ve tried (a lot of which she suggested) just didn’t work. She helps me figure out what may be the barrier and if it comes to it, gives me a completely different approach to try. I honestly suspect she’ll never run out of suggestions and we will hit the perfect solution for me soon. The whole time we talk, I feel like I’m in a safe space and am not being judged at all, even when I’m judging myself.
To be someone I can talk to with complete openness is one of Mauree’s true gifts and I will be forever grateful she’s helping me on my journey."

Jaime C., AZ

12/26/2025

Ask the Deeper Questions.
Move beyond “How do I fix this?” to “What is this asking of me?”

What would need to change in your life if you fully honored what your body is telling you?
What are you afraid would happen if you accepted this invitation?
What part of your life are you most afraid to look at?
Who would you become if your identity was no longer wrapped up in a disease process or chronic condition?
Sometimes the scariest question leads to the most profound healing.

Learn more here: https://bit.ly/4jcinPn

12/25/2025

May your Holidays Be Filled with Peace and Joy.

12/24/2025

“By far the strongest poison to the human spirit is the inability to forgive oneself or another person.
Forgiveness is no longer an option but a necessity for healing.”

- Caroline Myss

12/23/2025

One of several vital keys to unlocking the door to healing is found in the energy of joy. Joy is a vibration that uplifts and fuels the cells of the body with vital energy. Joy is an attitude; it is the presence of love – for self and others. It comes from a feeling of inner peace, the ability to give and receive, and appreciation of your Self and others. It is a state of gratitude and compassion, a feeling of connection to your innermost self, your soul. It is the essence of who you are.

We have been programmed to believe that we need to struggle and suffer in order to grow or heal. That is not necessarily the truth. You can make a decision to experience joy rather than struggle, regardless of what is going on around you, by changing your belief system. It can be that simple. You just need to believe you deserve to experience joy in your life. By believing you deserve joy you will expand your capacity to open and receive that which brings more joy to your heart.

Read the whole story here 👇
https://bit.ly/3Ya5gEQ

12/22/2025

Do Your Emotions Go Into a Tailspin During the Holiday Season?
🎄🎄🎄

November 2, 2023 by Mauree Kai

12/22/2025

"Do Your Emotions Go Into a Tailspin During the Holidays?"
November 2, 2023 by Mauree Kai

The end of the year is a busy time for most people. There are holiday gatherings, company parties, shopping for the perfect gift, lots of traffic, unpredictable weather, elections, 4th quarter deadlines for businesses, family traditions, etc.

It is meant to be a time of connection, love, joy, and celebration. However, it can turn into a stressful season that some people can hardly wait for it to be over so life can return to “normal”. Anxiety rises and depression can set in as the days get shorter and the nights get longer.

Why is that? Perhaps there are unspoken expectations, pressures mounting in the work environment, financial stress from rising costs and holiday shopping. Put on top o that families that have recently suffered the loss of a loved one, wars raging around the world, and politics jamming the wheels of progress.

If we take a step back for a moment, we realize that all the things stressing us out are out of our control. They are going to play out their dramas no matter what we feel or believe. There are ways however, to deepening the holiday experience and feel joyful and happy regardless of what is going on around you. News flash, this is an inside job to be performed be YOU! Practice kindness…

Read the whole story here:
https://bit.ly/3MPIXlk

www.MaureeKai.com

12/21/2025

"The most important healing- realizing who you are.
The healing on the outer level is fine, but it's not the essence of the healing."
~Echart Tolle

12/20/2025

The Wisdom Hidden in Discomfort

Pain has an intelligence all its own. It draws our attention precisely where it’s needed most, forcing us to stop, listen, and look inward. When we experience suffering, our first instinct is often to resist it, to medicate it away, or to wonder “why me?” But resistance only amplifies our distress. The more we fight against our pain, the more power we actually give it.

The shift happens when we become curious instead of resistant. When we ask “what is this trying to teach me?” rather than “why is this happening to me?” we open a doorway to profound transformation.
Read on...
https://bit.ly/4p8q3np

www.MaureeKai.com