The Brain and Body Coalition

04/03/2026

Are you in Rural Dutchess County? Amenia? Dover? Wingdale? Webutuck? Or even Millbrook? If so this is for you!

https://www.eventbrite.com/e/the-brain-and-body-coalition-presents-breaking-the-barriers-blast-tickets-1983649885205?utm_experiment=test_share_listing&aff=ebdsshios&sg=ca84ce3a1a6cc2181637cac52be9884a04a2019e8f1f2429475d5173499d722bce94da11c592d4fefed1e452bbfab93fc11655579580627d2e11044c5892e2151c251ba2687627874bf25146a5

A BIPOC-Centered wellness event: Conversation, Coloring, Community & Coping Skills Toolkit !

03/21/2026

This Sunday, March 22, from 1:00–5:00 PM, we will be hosting the Women’s Wellness Market at Dutchess Community College!

This special event is a collaboration between The Brain and Body Coalition, the Diversity Council, and the Behavioral Sciences Department. We are proud to highlight an incredible lineup of women vendors offering a variety of goods including ceramics, purses, candles, jewelry, clothing, herbal products, delicious cookies, olive oils, home growing kits, and so much more.

This market is centered around building a culture of wellness:

Social Wellness through community connection

Financial Wellness by supporting small businesses

Emotional Wellness with opportunities to create collages and vision boards

DRUMLIN HALL

Location: Enter from Cottage Road (use 90 Cottage Rd in your GPS)

03/18/2026

join us this Sunday! Drumlin Hall Dutchess Community College.

03/17/2026

It’s a good day to have a good day. ☀️

Start by being intentional with your thoughts, your time, and your energy. The way we choose to show up for the day can shape everything that follows. Take a moment to breathe, set your intention, and move forward with purpose.

A good day doesn’t have to be perfect—it just has to be mindful.

03/15/2026

Wellness begins with small choices. 🌿

Sometimes it’s the simple things—taking a deep breath, choosing nourishing foods, moving your body, drinking more water, getting outside, or giving yourself permission to rest. Small choices made consistently can create powerful change in how we feel, think, and show up for ourselves and others.

Every step toward wellness matters. Start small. Stay intentional.

03/15/2026

Get ready to create, reflect, and envision your next chapter ✨

At the Women’s Wellness Market on March 22, join The Brain and Body Coalition for an interactive activity where you can design your own Vision Collage and SMART Goal Board. This hands-on experience helps you reflect on your goals, set intentional plans, and bring your wellness journey to life.

Because wellness isn’t just about the present—it’s about envisioning the future you want to build.

Come connect with incredible women-owned and BIPOC-owned businesses, explore wellness resources, and be part of a community that believes in growth, healing, and empowerment.

Hosted in partnership with Dutchess Community College, supporting community wellness and connection.
dutchesscommunitycollege

🗓 March 22
📍 Dutchess Community College

03/13/2026

🌿 Join Us for the Women’s Wellness Market! 🌿

The The Brain and Body Coalition invites you to a special day dedicated to wellness, community, and connection at the upcoming Women’s Wellness Market.

📍 Location: Dutchess Community College
📅 Date: March 22

Come explore a variety of local vendors, wellness resources, handmade products, and self-care experiences designed to support your mind, body, and spirit. From skincare and wellness goods to guided experiences and creative activities, there will be something for everyone.

✨ What to expect:
• Shop and support amazing small businesses
• Connect with community wellness leaders
• Participate in creative activities like making your own personal collage
• Learn about SMART goal setting for your wellness journey
• Enter our community raffles for special wellness prizes

Bring a friend, meet the vendors, and take time for yourself and your wellness. Because when we invest in our well-being, we strengthen our entire community. 💚


Dutchess Community College dutchesscommunitycollege

03/13/2026

✨ We’re excited to welcome S the Women’s Wellness Market!

Glow naturally. Feel beautiful daily.

A healthy skincare routine is more than just products—it’s a powerful form of self-care. Taking a few moments each day to nourish your skin can help you slow down, reset, and show yourself the care you deserve. Butterlybee Skincare is dedicated to helping you do just that with products designed to support your natural glow.

When you visit their table at the Women’s Wellness Market, be sure to explore their beautiful skincare offerings—and don’t forget to enter our community raffle for a chance to win a luxurious body butter!

Come support small businesses, invest in your wellness, and treat yourself to something that helps you feel radiant inside and out.

03/12/2026

Wellness is self-respect in action. ✨

It’s the daily choices we make to care for our minds, bodies, and communities. It’s setting boundaries, honoring rest, nourishing our bodies, moving with intention, and investing in our growth. When we choose wellness, we are choosing to value ourselves.

True wellness isn’t a luxury — it’s a practice of respect for who we are and who we are becoming. 🌱

What does self-respect in action look like for you today?