Gliding With Glo Life Coaching - CoachGlo

03/21/2026

Finding Your Circle, Finding Your Joy!

They say, "Tell me who your friends are, and I'll tell you who you are." That old wisdom has never felt more prominent than it does today.

In a world where it feels like connections are fraying and families are drifting, choosing who you surround yourself with isn't just a social choice; it's a requirement for your mental and physical well-being.

Feeding your spirit with positive energy and high vibe connection is how you stay grounded. It's how you make better daily decisions, and, ultimately, how you learn to love yourself more deeply. Oh yes, BETTER DECISIONS in business and in our personal life.

That need for fresh energy and genuine community is exactly why I am hosting two special opportunities for us to gather this year:

*The Spring Renewal (May 17th) - a day to shak off the old, meet new people, and receive uplifted energy we all need to start a fresh season.

*The Fall Harvest (September 27th) - a time to gather the goodness we've grown and nourish our souls before the year winds down (we're doing it on a farm this year).

When we choose to stay positive and seek out good spirits, we aren't just "hanging out"; we are protecting our peace and fueling our joy....another practice in self love.

Which season are you most looking forward to refreshing? Let's talk about it.

03/21/2026

Excited to have Iris Garcia as one of our Messengers at this gathering🎈
Seats are filling fast ~ register via Venmo

03/20/2026

Friday Fire & Focus: The Power of the "Pause"🎈

It is easy to mistake "busy" for "productive" and "exhaustion" for "success." True self-respect is knowing when to step off the treadmill before you burn out. You aren't a machine; you are the architect of your life, and even the best designs need white space.

The Fire: Stop treating your "Yes" like a clearance sale. When you over-commit to others, you are inevitably breaking a promise to yourself.

The Focus: * Audit your weekend: Look at your calendar for the next 48 hours.

* The Action: Identify one obligation that feels like a "heavy lift" rather than a "hell yes." Cancel it, delegate it, or shorten it.

* The Result: Use that reclaimed time for something that makes you feel like you again—whether it’s a quiet walk, a hobby you’ve sidelined, or simply doing absolutely nothing without an ounce of guilt.

03/19/2026

No sales ~ simply educational ~ bring your lunch, invite a friend!

03/19/2026

03/18/2026

03/18/2026

The Corner Office Is Closing ~ What's Opening Next?

For years, your identity has been tied to a title, a conference room, and a relentless schedule of flights and calls.s But soon, the briefcase stays home. The "VP" or "CEO" after your name will be replaced by.....what exactly?

If the thought of a quiet calendar feels more like a "void" than a "victory", you aren't alone. Many high-achieving women reach this milestone only to realize they've mastered their industry, but lost touch with the woman beyond the title .

Retirement isn't the end of your impact; it's the beginning of your Legacy.

Your Next Chapter Checklist:

*Mental Pivot - Shift your mindset from "What do I do?" to "Who do I want to be?" STAY POSITIVE

*Physical Power - Your health is the ultimate ROI. Staying fit isn't just about longevity; it's about having the energy to actually enjoy your freedom. EXERCISE

*Purpose over Position - You are more than your business card. Your position was your assignment; your future is about - ALIGNMENT

Are you walking into this next chapter with a plan, or just a prayer? If the silence of a post-corporate life feels more like a "void" than a "victory," let's change the narrative.

Your health and your mindset are the ultimate ROI; it's time to invest in the person, not the professional.

Let's talk! If you're ready to meet the woman behind the title and build a life you actually love, DM me to schedule a brief call.

03/17/2026

Good Morning🎈

03/17/2026

The Unnegotiable Crown

Self-respect isn't a feeling; it’s a boundary. It is the silent agreement you make with yourself to never trade your peace for someone else’s comfort.

When you stop auditioning for a part in other people’s lives and start honoring your own soul, everything shifts.

Your mental health stabilizes, your inner peace becomes an anchor, and your outlook turns from "surviving" to soaring.

Hold onto your honor. It is the only thing you take with you into every room you enter.

03/16/2026

Our Spring Renewal has a new date:
SUN., MAY 17TH ~ 1PM-5PM
details in comments

03/13/2026

Friday Fire & Focus:

PAUSE...A number of students were sitting quietly with their teacher one day when a hunter passed by. The hunter was surprised to see the renowned teacher sitting there at ease and doing nothing at all, remarking that the man's inaction appeared to be a waste of precious time.

"Take your bow, c**k it, and fire another arrow," the teacher responded quietly. And the hunter obliged.

C**k your bow and fire another arrow," the teacher then said. And the hunter obliged again and again and again.

Finally the hunter spoke up: "Teacher, if I continue to c**k my bow at this rate, it will break."

"The same goes for all of us," said the teacher. "If we push ourselves excessively, we will break too. The right thing to do sometimes is to take a break and cease all activity."

So ask yourself - When did life force me to stop? Why is it so hard to pause? Do I stop enough? What price am I paying by not stopping even for a moment? What is my favorite way of stopping and taking a break?