Gliding With Glo Life Coaching - CoachGlo

11/22/2025

Good Morning & Happy Saturday

11/21/2025

Have you been running on empty, feeling resentful, or occasionally wanting to hide under the duvet? That’s your “check engine” light flashing. 🚨

Make sure you set aside “quiet” time for YOU🎈

11/21/2025

I AM choosing to be peaceful

11/21/2025

Last thoughts before lights out…🙏💤

Your assignment before sleep: Find your win. Not tomorrow's stress, not yesterday's blunder—just one gorgeous thing that showed up for you today. Let that good feeling be the only thing you pack into your pillowcase tonight. You are worthy of a peaceful sleep. Switch off the light and the worry button! Night, night🎈🎈

11/17/2025

Good Morning & Happy
Monday ~ Choose Wisely! ☀️

Did you know Monday is essentially a clean slate? It's like the universe handed you a brand-new notebook... so maybe, just maybe, skip drawing that massive doodle of procrastination in the middle of the first page!

This week isn't just happening to you; it's waiting for the magnificent decisions you're about to make.

Every tiny CHOICE—from putting on clothes that make you feel like a rockstar, to choosing that challenging task over the easy scroll—is building the fabulous future you deserve.

Let's make some smart moves this week that your future self will high-five you for🎈

11/16/2025

🎈🧘‍♀️ Meditation Musings with CoachGlo 🧘‍♀️

There’s a beautiful clarity that comes in the quiet. No distractions, no drama—just me, my breath, and the occasional creaky knee reminding me I’m not 40 (even though I still claim it 😉).

In these sacred pauses, I’m reminded why I’m here:
To be a vessel of hope for the woman still struggling with the disease of alcoholism…
To be a gentle guide for the woman standing at life’s crossroads, wondering if she’s too late to begin again.
Spoiler alert: She’s not.

Her next chapter is waiting—with wisdom, grace, and maybe a few good laughs.

So I sit. I breathe. I listen.
And I remember: my purpose is to shine a light, even if it flickers like a candle in the wind.

11/16/2025

11/15/2025

🎈Red Balloon Wisdom: The Gift of Giggles 🎈

One of the healthiest habits I’ve ever embraced is the ability to laugh at myself. Not the kind of laughter that hides pain—but the kind that heals it.

Life throws curveballs, and sometimes the best response isn’t a sigh… it’s a chuckle.

I used to think growing up meant being serious all the time. Now I know better. Humor is holy. It’s the soul’s way of saying, “I’m still here, and I’m still dancing.”

My red balloon reminds me daily to float above the drama, to stay light, and to never let pride steal my joy.

So if you trip, spill, forget, or fumble—laugh. It’s your spirit’s way of staying young, teachable, and beautifully human.

11/15/2025

last thoughts before lights out…🙏💤

11/14/2025

🎈

11/14/2025