Integra Pregnancy Services

Integra Pregnancy Services We offer no-cost and confidential pregnancy resources including pregnancy testing, ultrasound referr Make your free and confidential appointment today.

Care Net Pregnancy Center of the Hudson Valley provides free and confidential services to women in Poughkeepsie who think they may be pregnant. In addition to free pregnancy testing and ultrasound referrals, we offer options counseling, parenting and adoption support, community referrals support services and more.

Depending on a significant other as our sole source of love can set us up with unrealistic expectations, unfair pressure...
02/28/2023

Depending on a significant other as our sole source of love can set us up with unrealistic expectations, unfair pressure, and too much compromise.

When you love yourself for who you are, you are better able to love others and to be loved in a healthy way.

Strong relationships start with each individual!

Pregnancy tests work by detecting the hCG hormone in your urine. If you're taking a test at home, follow the instruction...
02/27/2023

Pregnancy tests work by detecting the hCG hormone in your urine. If you're taking a test at home, follow the instructions carefully, take it at the proper time, and use a test that is unexpired.

For convenient and reliable results, visit us for a free lab-quality pregnancy test.

Source: Mayo Clinic

It can be easy to get bogged down with negative or untrue thoughts, especially in difficult times. But being kind to you...
02/24/2023

It can be easy to get bogged down with negative or untrue thoughts, especially in difficult times. But being kind to yourself can help you manage your stress and raise your self-esteem.

When you notice a negative thought, try to replace it or reframe it positively. You've got this!

A positive pregnancy test can bring up all kinds of emotions, especially if it's not something you've been planning. Wha...
02/23/2023

A positive pregnancy test can bring up all kinds of emotions, especially if it's not something you've been planning.

Whatever you're feeling, know that it's normal and relatable.

We are here to listen and support you!

02/20/2023

What does it mean to be authentically you? 🧐

While women are less likely to get pregnant while on their period, it's not impossible. Pregnancy is still a possibility...
02/17/2023

While women are less likely to get pregnant while on their period, it's not impossible. Pregnancy is still a possibility, no matter what time of the month it is.

If you're worried you might be pregnant, we can help.

Source: Cleveland Clinic

We believe in providing excellent care that our clients can count on. We *don't* believe in sending you bills or profiti...
02/16/2023

We believe in providing excellent care that our clients can count on. We *don't* believe in sending you bills or profiting from your health decisions.

That's why we provide lab-quality pregnancy tests and other services at no cost, regardless of our clients' income or insurance status.

Enjoy this sweet season!
02/13/2023

Enjoy this sweet season!

02/10/2023

For many women, early pregnancy can mean more frequent trips to the restroom. Increased urination is a possible symptom of pregnancy, and some women notice it even before they miss a period.

If you're concerned you might be pregnant, getting a pregnancy test and an ultrasound can help you know for sure.

Source: Cleveland Clinic

In 1864, Dr. Rebecca Lee Crumpler became the first African American woman to earn a medical degree in the United States....
02/09/2023

In 1864, Dr. Rebecca Lee Crumpler became the first African American woman to earn a medical degree in the United States.

She published a book on women's health, and she devoted her life to caring for people who otherwise lacked access to medical services.

We're thankful for her legacy and commitment to serving others!



Source: National Library of Medicine

Loneliness can hit hard this time of year. If you're unexpectedly pregnant, that feeling can be even more intense. We're...
02/06/2023

Loneliness can hit hard this time of year. If you're unexpectedly pregnant, that feeling can be even more intense.

We're here to listen and provide support as you navigate what's next.

Address

226 Church Street
Poughkeepsie, NY
12601

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 10am - 4pm
Thursday 9am - 5pm

Telephone

+18454719284

Website

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Free & Confidential Care

Care Net Pregnancy Center of the Hudson Valley provides free and confidential services to women in Poughkeepsie who think they may be pregnant. In addition to free pregnancy testing and ultrasound referrals, we offer options coaching, parenting and adoption support, community referrals support services and more. Make your free and confidential appointment today.