Barre Fitness Poughkeepsie

12/31/2025

New Year Special! 5 Barre Classes for $99!
Link to purchase: https://app.acuityscheduling.com/catalog.php?owner=15504716&action=addCart&id=2130935&clear=1

Join us to get in shape, become more flexible, and make new friends!

This is a special package to help ring in 2026! This is a package of 5 ballet barre fitness classes for $99 (normally a 5 class package is $125 and drop in class rate is $30).

Classes are for all levels. All classes take place at 2 Lagrange Ave., suite 203, Poughkeepsie NY. This package is good for 7 weeks from the date of purchase, then it expires.

12/15/2025

If you missed barre class on Saturday morning, you missed out on snuggles with my dog Freddie. But he will be back! 🐾❤️

12/03/2025

3 of these you can get at barre…. Music, connection, & exercise! Next class Thursday 5:30 pm 🩷

11/26/2025

Hello 👋 from Barre Fitness Poughkeepsie. This is Jessica (in front) the owner and Lindsay (in back) one of our instructors. Just doing some barre on a rainy night and talking about the mental health aspects. We both came in from stressful days, feeling a little like we just wanted to go home, but knowing we’d feel better after a workout. And we did. Maybe the stressors were still there, but they just weren’t affecting us the same way as before. You really can burn off stress and elevate your mood with exercise. And what’s nice about our studio is that we do chat during class, we laugh, we share recipes, we talk about what shows we are watching. And all of that lifts the mood and gets us through the tough parts of the workout. We hope you can come let go of a little stress over the holidays with barre. First class is free. Link to reserve your spot: https://jessicadarcy.as.me/barre

07/16/2025

🩷💜

06/03/2025

We do push ups EVERY class. But there are modifications so all levels can do this! Full push ups, knees, and pushups on the barre.

11/01/2024

"The body is a sacred garment. It’s your first and your last garment; it is what you enter life in and what you depart life with, and it should be treated with honor, and with joy and with fear as well. But always, though, with blessing."

Martha Graham

Send a message to learn more

10/25/2024

Join us Saturday 8:30 am for barre 💕 newbies welcome 🤗 https://www.barrefitnesspoughkeepsie.com/schedule

10/22/2024

A move we are going to be doing tonight at barre! Join us 🍑

10/11/2024

Reserve your class here: https://jessicadarcy.as.me/?appointmentType=34353711

10/07/2024

https://www.barrefitnesspoughkeepsie.com/

10/03/2024

I just saw an add for planet fitness. This is a gym you can join for $1 down and $15 per month. This is a great deal - if you go. But most people think - ah it’s only $15 so they don’t care if they actually go or not. Choose the workout you really want to do and invest in yourself. When you pay for that and it’s valuable to you, you are more likely to go. It’s painful to lose money by not using your classes if you really invested in it, but it’s not really painful for most (not all) people to lose $15. Now, if you really go to that gym - keep it up! But if you are just paying for that and not going, maybe find something you value more that you wouldn’t skip. It’s similar with at-home gym equipment. There is a very small percentage of people that have the discipline to work out at home consistently. If you are that person - awesome! If you aren’t - sell that stuff and go to a class or gym where you can’t get distracted by the dirty dishes in the sink and that phone call you have to make. And don’t beat yourself up for trying stuff that didn’t work for you - just keep seeking the right fit for you 💕