Barre Fitness Poughkeepsie

01/23/2026

We had a fabulous time trying new ab exercises tonight!

01/21/2026

Do you want to support a locally owned, woman owned, small business rather than a big corporate franchise? Come work out with us at Barre Fitness Poughkeepsie. We don’t lock the door on you if you’re late either and you will get personal attention 🩷 upstairs from Krafted Cup in Poughkeepsie ☕️

01/14/2026

Upcoming classes: Thursday 5:30 pm, Friday 9 am, Saturday 8:30 am 🩷 https://www.barrefitnesspoughkeepsie.com ✨ find us on classpass also!

01/13/2026

Meet our newest Barre teacher: Lindsay! Lindsay T. Miller is a former award-winning competitive dancer with over fifteen years of training in ballet, tap, jazz, and lyrical, as well as twelve years of training in ballroom and Latin dance. She has previously taught classes at Betty Jean’s Dance Studio, Dance Expression of Dutchess & Westchester, and In Motion Dance Center. She has also taught Beginner Ballet Barre for adults at Barre Fitness Poughkeepsie.

Lindsay started her dance education at 3 years old at Betty Jean’s Dance Studio in Wappingers Falls, NY, and later continued at The American Academy of Ballet Summer School of Excellence, Broadway Dance Center, The Paul Taylor School, and Fred Astaire Dance Studio of Dutchess. She began teaching and choreographing at the age of 16. She went on to receive a Bachelor of Arts degree in 2006 from Binghamton University, where she studied English Literature and Theatre. During her time at Binghamton, she performed jazz and hip-hop routines at NCAA Division I basketball games with the Binghamton University Dance Team, danced and choreographed for Children’s Dance Theatre, and was involved in several productions with the University Theatre Department, Hinman Production Company, and Dickinson Community Players.

For many years, she has served in various capacities for local community theaters including County Players, Standing Room Only Theater Company, Trinity Players, Spotlight Theater Productions, 4th Wall Productions, and more.

Lindsay is a 2017 graduate of Marist University with a Master of Arts degree in Integrated Marketing Communication. She has previously worked in non-profit fundraising for United Way of the Dutchess-Orange Region and American Ballet Theatre. Lindsay is currently a certified barre instructor at Barre Fitness Poughkeepsie, a dance instructor with Movement Arts Collaborative, and works in the museum shop for Locust Grove Historic Site.

01/06/2026

Barre this evening at 5:30 pm. Online registration is closed, but if you’d like to join us, please text Jessica: (845) 372-9323

12/31/2025

New Year Special! 5 Barre Classes for $99!
Link to purchase: https://app.acuityscheduling.com/catalog.php?owner=15504716&action=addCart&id=2130935&clear=1

Join us to get in shape, become more flexible, and make new friends!

This is a special package to help ring in 2026! This is a package of 5 ballet barre fitness classes for $99 (normally a 5 class package is $125 and drop in class rate is $30).

Classes are for all levels. All classes take place at 2 Lagrange Ave., suite 203, Poughkeepsie NY. This package is good for 7 weeks from the date of purchase, then it expires.

12/15/2025

If you missed barre class on Saturday morning, you missed out on snuggles with my dog Freddie. But he will be back! 🐾❤️

12/03/2025

3 of these you can get at barre…. Music, connection, & exercise! Next class Thursday 5:30 pm 🩷

11/26/2025

Hello 👋 from Barre Fitness Poughkeepsie. This is Jessica (in front) the owner and Lindsay (in back) one of our instructors. Just doing some barre on a rainy night and talking about the mental health aspects. We both came in from stressful days, feeling a little like we just wanted to go home, but knowing we’d feel better after a workout. And we did. Maybe the stressors were still there, but they just weren’t affecting us the same way as before. You really can burn off stress and elevate your mood with exercise. And what’s nice about our studio is that we do chat during class, we laugh, we share recipes, we talk about what shows we are watching. And all of that lifts the mood and gets us through the tough parts of the workout. We hope you can come let go of a little stress over the holidays with barre. First class is free. Link to reserve your spot: https://jessicadarcy.as.me/barre

07/16/2025

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06/03/2025

We do push ups EVERY class. But there are modifications so all levels can do this! Full push ups, knees, and pushups on the barre.

11/01/2024

"The body is a sacred garment. It’s your first and your last garment; it is what you enter life in and what you depart life with, and it should be treated with honor, and with joy and with fear as well. But always, though, with blessing."

Martha Graham

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