Fuel4Life

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fuel4Life, Food consultant, 258 Titusville Road, Poughkeepsie, NY.

FUEL4LIFE is a Nutritional Coaching and food preparation company created to deliver healthy, fresh, and affordable prepared meals to everyone looking to reach their nutrition goals.

01/14/2026

TACO TUESDAY: but make it healthy 🦃🌮

This meal hits every box: consisting of flavor, fuel, and feel-good nutrition:
💚 Taco Seasoned Ground Turkey:
Lean protein to support muscle and keep you full, with bold taco seasoning that brings all the flavor without any guilt 🌶️💪

💚 Sweet Potatoes:
A slow-digesting carb packed with fiber and vitamin A to fuel workouts, support energy levels, and keep cravings in check 🍠⚡

💚 Broccoli:
Loaded with antioxidants, fiber, and vitamins C & K to support digestion, immunity, and overall health 🥦✨

🔥 High protein, balanced carbs, nutrient-dense veggies. It’s everything you love about Taco Tuesday, but meal prep approved😎

01/11/2026

It’s Sunday! Time to plan out your week of FUEL! Which one of these dishes will you be eating this week??

Reminder, let us do the hard work for you so you can SAVE TIME and add proper FUEL TO YOUR LIFE💪🙏

NEWYEAR2026 at checkout to save $ all month 💚

01/07/2026

The Perfect Four - Protein • Carbs • Flavor • Easy nutrition.

Meals for all day, everyday that are ready to fuel you in less than 2 minutes 🍳🌯🥩

Consistent nutrition & hydration wins every time to fuel you for the best, so you can perform at your best - The Fuel4Life way💪🧠⚡️

01/05/2026

School 🏫, Practice 🏋️🏃‍♂️, Homework 📄 and somewhere in between... kids need to eat to stay fueled and grow.

We understand the busyness of parenting, ESPECIALLY for student athletes, so let us handle the fueling so you can handle the scheduling:

Fuel4Life delivers fresh, balanced meals that keep kids performing their best - at practice, on game day, and all day long.

Get and save $ all month long with NEWYEAR2026 discount code, also check out our 20 meals for $200 promo as well!

01/03/2026

Your athlete’s performance starts in the kitchen, so let us do the work for you so they can save the energy for the big games / events.

Better fuel = better focus 🧠, energy ⚡️, and
recovery ❤️‍🩹. Our wraps and bowls are great for on the go fuel and travels! 🌯🍚🍤🥩
Message us to set up athlete fueling!

01/02/2026

Welcome to 2026 & Fuel4Life Meal Prep - where we serve fresh & balanced meals, designed for athletes, families, and busy professionals.
Fuel smarter. Live better.
Get 💚

Follow us for daily fueling inspiration throughout January & the rest of the year! Remember to check out our 20 for $200 promo (link in bio) and our NEWYEAR2026 promo code all month long to kickstart the year!

01/01/2026

Happy new year 💚🤍Start 2026 off right with some fuel! Sign up for this exclusive offer for 20 meals for $200 and save the time on shopping, cooking, cleaning, and stressing on eating right! Find the link in our stories, dm us, screenshot the post and hold down on the QR code in the photos app to open it, or email us for more information on how to claim this offer!

01/01/2026

Last Wellness Wednesday of 2025! This week featuring post holiday reset and habits to kickoff 2026 right!

🧂 1️⃣ Reduce bloat with hydration + potassium-rich foods
🥬 2️⃣ Rebuild your routine with greens & lean proteins
🧃 3️⃣ Smoothie it up with berries & spinach in the mornings
💤 4️⃣ Prioritize sleep for recovery!!
🚫 5️⃣ Remember: your body already detoxes itself! You don’t need a full trendy liquid only “detox diet” when you eat clean
🗓️ 6️⃣ meal Prep 3-4 days/week for sustainable success
🥣 7️⃣ Stock your pantry with whole grains, beans & spices for easy fibers and flavors
📋 8️⃣ Make Sunday your weekly reset day - recharge the body and brain! 🧠
🌿 9️⃣ Try new recipes to stay inspired
🎯 🔟 Celebrate consistency > perfection

You made it through the season and the year of 2025, now make it your lifestyle with all the tips from our series over the weeks💚

💬 Save this post & tag a friend starting their wellness journey with you in 2026 and beyond 💪🎉

12/31/2025

Happy New Year’s Eve! Get ready for 2026 starting today and use code NEWYEAR2026 at checkout all January to save $ on our ready to heat and eat meals, all month long!

*can be used more than once, offer valid till 2/1 11:59pmEST*

hudsonvalleyeats

12/25/2025

Merry Christmas and Happy Holidays from the Fuel4life family to yours! We hope you all have a great holiday season and get to enjoy some quality time with loved ones!

12/24/2025

🎉 10 Years of Fueling Community. 10 Years of Heart. 🎉

I am so deeply grateful for every person who has been part of this journey. To our current and past clients, partners, gyms, and especially our current and former employees — thank you for believing in us, supporting us, and growing with us.

This brand was never built by one person. It was built by relationships, hard work, loyalty, and a team that showed up day after day. Because of all of you, we’ve grown into multiple schools, multiple facilities, camps, and a meal prep company that has stood strong for an entire decade.

Ten years comes with challenges, lessons, and growth — but every high and low was met with heart, resilience, and an incredible group of people who made it all worth it. I’m beyond proud of what we’ve built together, and I’m so thankful for everyone who played a role, big or small.

Here’s to the memories, the people, and the journey — and to the next 10 years ahead. 🤍

Address

258 Titusville Road
Poughkeepsie, NY
12603

Telephone

+18454630600

Website

http://www.fuel4lifemeals.com/

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Fuel4Life

01/14/2026

01/11/2026

01/07/2026

01/05/2026

01/03/2026

01/02/2026

01/01/2026

01/01/2026

12/31/2025

12/25/2025

12/24/2025

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