01/12/2026
On Thursday, January 8th 2026
Young Adult Presenter, Grace shares strategies from her mental health ‘tool box’ with students at Marlboro High School. Strategies shared by Ending The Silence (ETS) speakers are based in practices that benefit their personal well-being.
Meghan Vigeant, a Social Worker at Marlboro, visited classes for the presentations and noticed how engaged and respectful the students were—their mental activity was stimulated!
Each attendee of ETS receives a quality bracelet with 988 and NAMI Mid-Hudson’s website engraved in the green silicone. 988 is the 24/7 number to call if someone has questions or concerns about their own mental health, are worried about someone they know, or (and especially) in case of a mental health emergency. Students leave the presentation understanding exactly what 988 is and exit wearing a visual reminder on their wrist.
Some teachers at Marlboro enjoy observing birds down on the banks of the Hudson River. During winter
Bald Eagles fly above the water, show off to one another, and take advantage of ice floes in order to complete a complex mating dance.
Birding is a powerful way to strengthen mental health and achieve balance, particularly in those who have a strong affinity with Nature.