Nurturing Expressions

11/03/2025

Pump, Mama, pump!

We're SO grateful for hands-free pumps that let you pump literally anywhere. Because let's be honest, it's not always convenient to find a space to plug in and set up for a pump sesh.

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10/30/2025

🇺🇸 Supporting our military & DOD workers/families! 🇺🇸

We’re so grateful for the service and sacrifice of our military families, and we know these times are especially challenging with the government shutdown.

To show our appreciation, we’re offering 15% off to all active-duty, veteran & DOD families.

It’s our small way of saying thank you and helping where we can.

Stop by or DM us to learn more. We’re here for you!💙

10/30/2025

🫶🏻🩻 Your ultimate DIY project: life itself.

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10/29/2025

Did you know you can rent a baby scale from Nurturing Expressions?⚖️

If your healthcare provider recommends tracking your baby’s weight or monitoring feeding progress, a rental scale can give you peace of mind at home.

✨ Simple + Affordable: Just $3/day! Keep it as long as you need and pay when you return it.
✨ Insurance-Friendly: If your provider writes a prescription, we can often work directly with your insurance so you don’t have to deal with the paperwork or hassle.

Not sure if a scale rental is right for you? 💬 Give us a call! Our experts can help you understand what’s best for your feeding journey.

10/28/2025

Dear breastfeeding parents,

We see you.

We see you pushing through and staying committed. We see how exhausted you are and the long battles you have fought. We see the terrors and fears that haunt you and the countless hours of no sleep. To say you're tired is an understatement.

But we also see you still getting up each day to do it all over again, fighting and conquering.

We see all the hard work and dedication, and we are very proud of you. Give yourself a huge pat on the back! 💪💪

10/23/2025

🤱✨ No one really prepares you for all the changes that come after birth.

Your body doesn’t just “bounce back!” It continues healing, shifting, and finding its new rhythm throughout the fourth trimester.

Here are some common postpartum symptoms that don’t always get talked about (but deserve to be!):
💤 Fatigue
🩵 Swollen hands or feet
😣 Body aches
🫶 Hemorrhoids
💧 Urinary incontinence
🌙 Insomnia
💇 Hair loss
🌸 Acne
💥 Constipation
🫶 Anxiety
💫 Enlarged, tender breasts

Every journey looks a little different. What’s something that surprised you most about your experience?

10/21/2025

Wondering if your milk supply has taken a dip but not sure? Here are some signs you might be right!

- You don't feel a letdown
- Baby wakes up frequently at night
- Your breasts don't ''feel full''
- You don't pump a lot of milk
- Your baby falls asleep at the breast

If you're concerned you're not producing enough milk for baby, or you'd like help increase, reach out!
📲 Call/text us at (206) 763-2733 or visit our website to get started: https://bit.ly/3fv5JuM

Lactation consultants are clinical healthcare professionals who specialize in lactation and infant feeding. Meet one of our lactation consultants for support.

10/20/2025

There’s nothing stronger than asking for help!!💪💞

Your journey is unique, and your care should be too. Whether you need a proper fit, guidance through postpartum recovery, or help navigating insurance coverage, our team is here to walk with you every step of the way.

Empowerment starts when you say, “I deserve support.”

10/17/2025

Reminder: A newborn's stomach is TINY!

On the first day, it's about the size of a cherry. The next day, it's the size of a walnut. After a week, it grows to an apricot size. Then, after a month, the size of a large egg.

This can be a great reminder for someone thinking about producing enough milk for that little belly, so we thought we'd share. ❤️

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10/16/2025

We’ve all been there: the late-night scrolling, the “must-have” lists, the baby registry overload. 😅

Looking back, what’s one thing you bought during pregnancy that you never actually used? 👀

Drop it in the comments below! You might just save another parent from the same purchase!

10/15/2025

Why Shop In Person for Pregnancy + Postpartum? Because of THESE faces right here! 💕

There’s nothing like walking in and getting the support you truly deserve. When you shop in person, our experts can meet your unique needs, answer your questions, and guide you to the right products for your journey.

Sure, online shopping is convenient; but it can’t replace personalized care and expert advice. 💬✨

Pregnancy, postpartum, breastfeeding, and pumping are hard enough. Make it easier on yourself!

"We can't wait to lighten your load, nurture you on your journey, and celebrate every step along the way!"

xoxo Kaela, Reyna, Nurturing Expressions Poulsbo + Online

10/14/2025