What are the opening hours?

Monday 8:30am - 12pm 2:30pm - 6pm Tuesday 8:30am - 12pm 2:30pm - 5:30pm Wednesday 8:30am - 12pm 2:30pm - 6pm Friday 8:30am - 12pm 2:30pm - 6pm

Activate Chiropractic A Family Wellness Center

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United States
Poway, CA
Activate Chiropractic A Family Wellness Center

"Restoring function and improving health naturally." Derek J. Libby, D.C. was raised in Rancho Penasquitos, CA and is an alumni of Mt. Carmel High School. degree.

Our Purpose:
Activate Chiropractic is here to provide the Poway Community with a natural form of health care to correct misalignments and restore proper function; helping your body heal naturally. He recently moved back to his hometown after attending chiropractic school at Parker University in Dallas, TX where he received his Doctorate of Chiropractic (D.C.) While attending chiropractic school, Dr. Libby achieved certifications in various chiropractic techniques including Activator, Functional Movement Systems, Gonstead, Diversified, Thompson, and Sacral Occipital (SOT). In addition, he is Webster certified and a member of the International Chiropractic Pediatric Association providing him with extensive training assisting expectant mothers and children of all ages. Dr. Libby is a member of the American Chiropractic Association licensed in the state of California.

02/04/2026

How to tell if your baby has reflux ⬇️
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Reflux is a common problem we see in infants at Activate Chiropractic in Poway, California.
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It’s an issue that causes stomach contents to come back up, which can lead to discomfort and pain.
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Here are a few signs to look out for:
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✅ Back arching
✅ Coughing
✅ Gagging
✅ Poor eating
✅ Irritability after eating
✅ Weight issues
✅ Frequent vomiting
✅ Facial redness
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If you suspect reflux, here are some things you can try at home:
1. Increase tummy time (head control is essential for optimal feeding).
2. Burp them more regularly (during and after feedings).
3. Keep them upright for a few minutes after they eat.
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Before resorting to medication like a proton pump inhibitor, consider chiropractic care. Parents in our clinic report major improvements in their infant’s reflux after being under regular care. 🙌🏼
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Parents: did you have an infant who struggled with reflux? What are your best tips? Share them with us in the comments!
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02/02/2026

Fussiness or crying is usually because... well, babies are babies 😉
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We love seeing you and your babies!
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Give our office a call 📲(858) 486-3400 or tap the link in our bio to make an appointment!

01/30/2026

What would their names be? 🤣😂
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Tell us in the comments ⬇️
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01/29/2026

So, specifically, how can chiropractic care benefit your child?
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🤧 Immune System Health: When your nervous system functions optimally, your immune system can do its job without interference.
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📈 Improved Focus and Concentration: Correcting misalignments may help improve brain-body communication, and parents in our practice report better focus in the classroom.
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🪑 Better Posture: Children’s spines are constantly stressed by heavy backpacks and long hours sitting at desks. Regular adjustments can help maintain proper posture, reducing the risk of long-term issues.
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🪁 Stress Resilience: Going back to school after break can be a rough adjustment. Chiropractic care has been shown to help reduce stress hormones and promote relaxation.
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💤 Sleep Quality: A well-functioning nervous system can contribute to better sleep patterns, ensuring your child is well-rested and ready to learn.
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Tap the link in bio to book with us!
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01/28/2026

Friends look out for each other – so let’s have a quick heart-to-heart! When it comes to your health, procrastination is NOT a good approach! 🚫
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We get it – life can get busy! The to-do lists are never-ending, the constant responsibilities can be overwhelming, and it’s easy to let self-care fall off the radar.
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But here’s the truth: if you don’t make time for your health now, you’ll end up paying the price down the road – and trust us, it’s a lot more expensive that way.
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The good news is that YOU GET TO CHOOSE. You hold the POWER to change your future, starting today. Yup, even on a random Friday. Or Tuesday.⚡️
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By making small (OFTEN FREE), intentional choices each day to prioritize your health – whether it’s eating nourishing foods, inviting a friend over, moving your body, or getting regular chiropractic care – your future self will thank you!
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Don’t wait until sickness forces you to take a time-out.
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Send this to a friend who needs this reminder!
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01/26/2026

🤰🏼Pregnant mamas or friends of pregnant mamas- stop your scroll!
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SWIPE ➡️ to learn how to ease Symphysis p***s dysfunction (SPD or pelvic girdle pain/lightning crotch).
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According to The Journal of the Canadian Chiropractic Association, 31.7% of pregnant women have experienced SPD!
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The p***c symphysis helps keep the pelvis together and steady, and during pregnancy, the ligaments become stretchy or relaxed, which can lead to instability, discomfort, or a shooting or aching pain in the pelvic joint and other areas of the lower body.
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Regular chiropractic adjustments by a specialized prenatal chiropractor help balance the pelvis and optimize spinal position, easing your pregnancy discomfort woes. 😊
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I am a Webster Technique Certified chiropractor in Poway, CA and ready to help! (The Webster Technique is a diagnostic system and pregnancy chiropractic adjustment technique.)
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Tap the link in bio to book with us or give us a call at 📲(858) 486-3400 to get on our schedule!
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***sdysfunction

01/23/2026

Feeling “off” lately, but can’t quite put your finger on why?
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Your nervous system controls EVERYTHING. Your sleep, digestion, immune function, stress response, ability to heal... all of it runs through your nervous system.
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When you’re navigating big changes while keeping everyone else afloat, your nervous system gets stuck in overdrive. When it can’t keep up, everything else starts to break down.
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Maybe you’re experiencing:
😴 Exhaustion but can’t sleep
🤕 Tension headaches that won’t quit
😫 Digestive issues out of nowhere
😤 Feeling anxious or on edge for no clear reason
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Your spine and nervous system are directly connected. When stress creates spinal misalignments, it interferes with how your brain communicates with your body.
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Chiropractic adjustments help remove that interference, allowing your nervous system to regulate and function the way it was designed to.
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When your nervous system is working optimally, your whole body can adapt better to whatever motherhood throws your way.
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You don’t have to go through the hard seasons alone. Give your body the support it needs to thrive, not just survive.
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Give us a call at 📲(858) 486-3400 to schedule your appointment.
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01/22/2026

Is your baby dealing with reflux? SWIPE ➡️ to learn how chiro care can help.
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Before you conjure up an image of those ridiculous Y strap TikTok adjusting videos, we first want to address that PEDIATRIC chiropractic is not even remotely the same.
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Make sure to find a chiropractor who has special training, like me at Activate Chiropractic and binge the videos on our page so you can see what an infant adjustment looks like for yourself. 😉
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We would love to help support your baby during this hard time! Call our office 📲(858) 486-3400 to schedule their first visit.

01/21/2026

Drop a heart below to tell us if you are a boy mom, girl mom or mom of both?

01/19/2026

If this sounds like your baby, you’ll want to keep reading.
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SWIPE ➡️ to learn about torticollis
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I am an certified pediatric chiropractor in Poway, CA and have been specially trained to GENTLY adjust (no “popping”) newborns, infants, toddlers, and children.
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I work with baby’s cranial alignment and use soft tissue therapy to encourage normal spine mobility to help balance baby’s whole body, including their tight little neck muscles. 💛
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Give us a call at 📲(858) 486-3400 to schedule your appointment for your little one.
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Sources:
📚 The Journal of the Canadian Chiropractic Association. 1990 March; 34(1)13
📚 Chiropractic correction of congenital muscular torticollis. J Manipulative Physiol Ther. 1993 Oct ;16(8):556-9.
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01/16/2026

Your reviews make our day! 🤩
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If you’ve had a positive experience at our office and feel like sharing the love, would you mind taking a quick moment to leave a review for us on Google and Facebook? 📝
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Your feedback helps us grow and continue providing top-notch chiropractic care to our amazing community in Poway!
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While you’re here, don’t forget to drop a comment below and let us know how we’re doing! We love hearing from you!
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01/15/2026

Mamas, which 2 would you choose?
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Address

12237 Poway Road
Poway, CA
92064

Opening Hours

Monday	8:30am - 12pm
	2:30pm - 6pm
Tuesday	8:30am - 12pm
	2:30pm - 5:30pm
Wednesday	8:30am - 12pm
	2:30pm - 6pm
Friday	8:30am - 12pm
	2:30pm - 6pm

Telephone

+18584863400

Website

http://www.myactivatechiropractic.com/

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