ILKB Fitness Coaching

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United States
Poway, CA
ILKB Fitness Coaching

Invest in a RESULT:
- Nutrition Plans
- Workouts
- Accountability Coaching

Lose 25lbs or 6% body fat with our FREE 6 WEEK CHALLENGE -Sign up

We also offer PERSONALIZED COACHING that we GUARANTEE will help you hit your life long personal weight goal.

02/16/2023

Before we flex on the mat, we flex our smiles 💪😃 because that feeling of walking into the studio is *chef's kiss* 🤌

02/10/2023

Maybe she's born with it, maybe she... works really hard at ILKB and always shows up for herself and her goals 🤷‍♀️

02/05/2023

Health begins within ☝️ Taking care of your mind and soul will support you in your fitness goals 🧠

02/01/2023

💕Your favorite annual event is BACK. We are extended to Friday and Saturday this year to give everyone a chance to SHRED their excuses!!🥊Friday Feb. 10th and Sat. Feb 11th!!

01/29/2023

Fuel your body with what makes you feel good! Calories are not the enemy-- they are energy. 🥦 🥔 🥑🍓

01/27/2023

Cheers to crushing goals 💥🥊🍾

01/26/2023

You work hard on the mat and we've been working hard behind the scenes! We're planning some BIG things for 2023, because you deserve it. 🌟

We've got challenges, sales, and merch coming that are almost too awesome to believe! Stick with us-- we'll be hooking you up all year long.

01/25/2023

Maybe she's born with it... maybe she's just rocking new ILKB merch 💁‍♀️

01/24/2023

Working out is hard, but so is letting yourself down. Choosing the more nutritious dinner option is hard, but so is feeling sluggish and unsatisfied after a meal. Nothing worth having has ever come easy! When you put in the hard work... you're choosing YOURSELF. 🙌

01/01/2023

2022 flew by! Let's take a moment to reflect on the highlights ✨ What was your favorite moment??

Address

Poway, CA
92064

Telephone

+18584350435

Website

https://powayfitnesschallenge.com/ilkb-6w-landing

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Personalized Coaching for Guaranteed Weight Loss & Fitness Goals

ILKB is the #1 weight loss & fitness program. Offering the highly successful 6 WEEK CHALLENGE (lose 25lbs or 6% body fat), the most amazing WORKOUTS, and our remote 1-on-1 PERSONALIZED COACHING that is focused on one end goal: MAKING SURE YOU HIT YOU DESIRED WEIGHT LOSS, and BODY COMPOSITION GOALS! Stop paying for memberships and invest in a GUARANTEED RESULT instead. We have a simple promise that what we adhere to: We will guarantee you hit your desired goal or we will train you for FREE until you do! We understand you may have failed multiple times in the past but our aim is to start off by telling you exactly what to do, and holding you accountable to do that through daily personal follow up and constant progress review consult calls, and over time you will LEARN WHAT TO DO in all aspects of your life to ensure your goal is achieved AND maintained for the long term!

We cover ALL aspects including:

PERSONALIZED NUTRITION PLANNING - not only your daily Meal Plan, but also a grocery shopper, over 40 recipes to ensure you love your food, and next level nutrition to support every aspect of the day to ensure you get the maximum out of your daily efforts (accelerated fat burn, energy boosting to ensure maximum workout results and daily abundance of energy for everyday life tasks, improved sleep). It’s not a diet, it’s a healthy enjoyable lifestyle that is adaptable to your preferences.

PERSONALIZED WORKOUT PLAN - sure we believe our iLoveKickboxing workouts are the best workouts delivering a combination of cardio and resistance training, but we recognize your lifestyle may not be suitable to a fixed class schedule, or you may not live close to a studio, or you may travel a lot, etc. So we provide you with your own personal weekly workout plan that keeps changing over time so your body keeps having to adapt leading to lean muscle gain and loss of fat