01/19/2026
What is your Bio (Metabolic) Age? There are many lifestyle factors that determine your biological age vs. your chronological age but body composition is a big one!
Your chronological age is how many birthdays you’ve had.
Your biological (metabolic) age reflects how well your body is actually functioning on the inside.
Two people can both be 45 years old —
• one may have the metabolism of a 35-year-old
• another may function more like a 65-year-old
WHAT WE MEASURE
Your Biological Age score is calculated using clinically relevant metabolic markers:
✔ Body Fat Percentage
✔ Lean Muscle Mass
✔ Basal Metabolic Rate (BMR)
✔ Body Mass Index (BMI)
✔ Height & Age
These markers are strongly linked to:
Energy levels, weight regulation, hormonal health, inflammation, long-term disease risk
WHY METABOLIC AGE MATTERS
As we age, most people experience
•Loss of muscle
•Slower metabolism
•Increased fat storage
•Reduced cellular repair
⚠️ These changes are not inevitable.
They are largely driven by lifestyle — and can be improved.
At West Cobb Chiropractic, our goal is not to manage decline —
it’s to restore function so your body works the way it was designed to.
📊 YOUR PERSONAL METABOLIC AGE REPORT
Your Results:
Chronological Age XX
Biological (Metabolic) Age XX
Age Difference XX
How to Interpret Your Score
🟢 Biological Age LOWER than Chronological Age
Your metabolism is functioning younger than your actual age.
This reflects strong muscle mass, efficient energy use, and lower metabolic stress.
🟡 Biological Age Similar to Chronological Age
Your metabolism is average for your age.
Improvements in nutrition, movement, and nervous system function can move this number younger.
🔴 Biological Age HIGHER than Chronological Age
Your body is under metabolic stress.
This increases risk for fatigue, weight gain, inflammation, and chronic disease — but it is reversible.
WHAT AFFECTS YOUR METABOLIC AGE MOST
Research shows the strongest drivers are:
✔ Muscle mass
✔ Body fat percentage
✔ Nervous system function
✔ Nutrition quality
✔ Movement patterns
💡 Weight loss alone does NOT equal metabolic health.
Muscle, metabolism, and nervous system health matter more.
NEXT STEPS
Sign up for the Younger Tomorrow Makeover. Saturday Feb 7th https://youngergomorrow.eventbrite.com