Citrine Sparrow - CS Yoga and Wellness LLC

12/07/2025

Events are back, and there are some new things in the works!!!

2025 was a slow down for me. And it served its purpose well. This past year has been a gift and prepared me for what is coming up…

I am looking forward to offering more events again. While I won’t be returning to the same volume as previous years (how was I doing 8-12 events each month??? When did I sleep!?), I will be visiting communities I have come to love, and offering the practices closest to my heart. Events like Sound Bath and Yoga Nidra will be back on my schedule more often across NW Wyoming and Montana. Dates coming soon

Along with the return of familiar practices in familiar locations, I also have some exciting announcements ahead in 2026…
Here are some vague hints at what is coming up-
- I will be introducing a new class to my schedule beginning mid Winter 2026. No, it’s not sound, yoga, or Pilates related. Yes, you are going to love it. It has been part of my life for a long time, and a few years ago I felt the tug to share it. So I have spent the last 2 years diving deeper and learning more to be able to teach it.
- Sound Bath experience has a surprise rolling out soonish. I wish I had a solid timeline, but I can’t force this one. Just know it is good.
- I will be offering workshops and classes at some beautiful communities that I’ve had the joy of connecting with. TBA…
- I have some projects I’ve been thinking about for years. YEARS. I’m tired of thinking about them, so I figure I need to get them done so I can move on with my thoughts.

2025 isn’t over quite yet, and these next few weeks are looking like an amazing way to end a beautiful year. I hope you have a sweet beginning to winter, and enjoy this cozy season 💛

12/02/2025

The Winter schedule at Club Dauntless is here! All of my classes are staying the same, but make sure to check out all the other classes available!! There is no better place to stay cozy during this cold weather than the Club Dauntless class studios! Download the Club Dauntless app to see the full schedule and register to save your spot!

11/16/2025

11/11/2025

I’m so excited for this specialty class at ! I’d love to see you in class! (Preregistration for Hot Yoga is required on the app or with the front desk staff. )

10/20/2025

CLUB DAUNTLESS MEMBERS!!!!!!!! Key fobs now work at the new Cody location!!!!! 🤩 The official launch of the Cody gym is November 1st, but there are already some classes ready for you! My class schedule will start on WEDNESDAY, OCTOBER 22nd (no Tuesday classes for me this week). I would LOVE to see you in class!

09/16/2025

Club Dauntless members!
THIS WEEK in Powell! September 18th, 7:00pm.

Join me for this guided meditation session- a time to shift your awareness inward. Sign up on the app to save your spot.

09/11/2025

Powell WY! I hope you will join me on Septeber 23rd for a time of relaxation. Pre registration is required- www.citrinesparrow.com/events

09/09/2025

Hey Cody WY!!!! Have you heard??? Club Dauntless is opening soon! Follow along to get the updates!

https://www.facebook.com/share/15y68UVBiR/?mibextid=wwXIfr

Club Dauntless is Cody's premier fitness center. It's time to join the Club and get moving.

09/09/2025

September 18th, 7:00pm. Club Dauntless - POWELL. Sign up on the app to save your spot!

09/05/2025

Come see me at Club Dauntless in Powell!!!

08/19/2025

I would love to see you in Red Lodge on August 26th!
Pre registration required. Details and sign up at www.citrinesparrow.com/events
Sound Bath Meditation: Pure Sound for Deep Rest Begin with a brief meditation to relax the body and mind, then experience 45 minutes of pure sound with Crystal Tones Alchemy Crystal Singing Bowls. The uninterrupted time spent in the soothing soundscape allows for truly deep relaxation, and healing rest. The session will conclude with a time of sacred silence, and grounding return to awareness.
💛