What are the opening hours?

Monday 7am - 11:45am 2pm - 5:45pm Tuesday 8am - 11:45am 2pm - 4:45pm Wednesday 7am - 11:45am 2pm - 5:45pm Friday 7am - 11:45am 2pm - 5:45pm

Powell Chiropractic Center

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Powell, TN
Powell Chiropractic Center

Our chiropractor and the rest of the welcoming team at Powell Chiropractic Center are committed to providing you with the best chiropractic care!

04/23/2026

Road Traffic Noise May Affect Vascular Function.

Researchers at Johannes Gutenberg University Mainz observed that overnight exposure to urban road traffic noise can increase stress and inflammation markers in otherwise healthy adults, leading to sleep disruption, impaired blood vessel function, and a higher resting heart rate. The findings suggest that living in areas with higher levels of nighttime traffic noise may be a risk factor for cardiovascular disease.

Cardiovascular Research, February 2026

04/22/2026

Move More, Sit Less!

Researchers from the Norwegian School of Sport Sciences report that adding just five minutes of moderate-to-vigorous physical activity per day and reducing sedentary time by 30 minutes could prevent a meaningful proportion of early deaths at the population level—potentially up to about 10% and 7%, respectively.

The Lancet, January 2026

04/21/2026

Treatment for Sacroiliac Joint Dysfunction.

For patients with sacroiliac joint dysfunction, a recent systematic review and meta-analysis found that muscle energy technique, mobilization, and therapeutic exercise were associated with reductions in pain and improvements in disability. Doctors of chiropractic routinely employ these and other conservative therapies in the management of sacroiliac joint dysfunction.

Journal of Bodywork and Movement Therapies, December 202

04/20/2026

Moderate Social Media Use Linked to Better Teen Well-Being.

Assessments completed by more than 100,000 Australian youths found that excessive social media use (more than two hours a day) and total avoidance of social media are both associated with poorer wellbeing. Meanwhile, teens with moderate use (less than two hours a day), reported higher scores with respect to happiness, life satisfaction, and emotional regulation.

JAMA Pediatrics, January 2026

04/17/2026

Can Lifestyle Changes Reverse Poor Heart Health?

To improve heart health, experts recommend several key lifestyle habits: follow a heart-healthy diet (such as the Mediterranean, DASH, vegetarian, or pescatarian diet), exercise regularly, avoid smoking, get adequate sleep, and maintain healthy weight, cholesterol, blood sugar, and blood pressure levels. It’s estimated that positive lifestyle changes can lower the risk of heart disease by up to 40%.

University of Southern California, February 2026

04/16/2026

Microplastics Detected in Prostate Tumor Tissue.

Examinations of prostate cancer tumors from ten patients revealed microplastic particles in all but one sample, with cancerous tissue containing approximately 2.5 times more plastic than adjacent benign tissue. The findings suggest that microplastic exposure may be a potential risk factor for prostate cancer through inflammation-related mechanisms, though further research is needed before firm conclusions can be drawn.

ASCO Genitourinary Cancers Symposium, February 2026

04/15/2026

Muscle Strength Matters for Senior Women Longevity.

University at Buffalo researcher report that among women aged 63 and older, higher muscle strength—as determined by grip strength and chair-stand performance—is linked to a lower risk of death in the following eight years after adjusting for aerobic activity, inflammation, and cardiovascular fitness. More specifically, each 7-kg (~15.42 lbs.) increase in grip strength was associated with a 12% lower death risk, while faster chair-stand times predicted a 4% reduction.

JAMA Network Open, February 2026

04/14/2026

Many Expectant Mothers Have Low Back Pain.

An analysis of data collected from 474 women during pregnancy revealed two-thirds experienced pregnancy-related low back pain with a third noting moderate-to-severe pain and disability. Further analysis revealed risk factors for pregnancy-related low back pain include excess gestational weight gain, a history of back pain, and repetitive or prolonged static work postures.

Pain Management Nursing, November 2025

04/13/2026

Reducing TV Time May Help Ward Off Depression.

According to a study that monitored more than 65,000 adults for four years, swapping out 60 minutes of daily TV viewing with physical activity of any intensity can reduce the risk of major depression by up to 19%.

European Psychiatry, February 2026

04/10/2026

Tips to Reduce Colorectal Cancer Risk.

The American Cancer Society reports that colorectal cancer is becoming more common in adults under age 50 and is the leading cancer killer of adults in this age group. To reduce the risk of colorectal cancer, experts recommend maintaining a healthy weight, getting regular exercise, reducing intake of red or processed meat, not smoking, avoiding excessive alcohol use, and attending screenings starting at age 45 or younger for those with a family history of the disease.

American Cancer Society, February 2026

04/09/2026

Blood Pressure Uncontrolled in 4 Out of 5 Hypertensive Americans.

New research suggests that 79% of adults in the United States with hypertension do not have it under control, elevating their risk for heart attack, stroke, kidney disease, and dementia. However, for many of these individuals, their blood pressure readings are only slightly above target levels, suggesting that achieving normal readings is achievable with appropriate lifestyle changes.

Journal of the American Medical Association, February 2026

04/08/2026

Regular Exercise Protects Heart Health.

Using data from the National Health and Nutrition Examination Survey, researchers found that adults who met physical activity guidelines—at least 150 minutes of moderate-to-vigorous exercise per week—had a 22% lower risk of cardiovascular disease. Those who exercised at least 300 minutes per week experienced a 30% lower risk.

Scientific Reports, October 2025

Address

7311 Clinton Highway
Powell, TN
37849

Opening Hours

Monday	7am - 11:45am
	2pm - 5:45pm
Tuesday	8am - 11:45am
	2pm - 4:45pm
Wednesday	7am - 11:45am
	2pm - 5:45pm
Friday	7am - 11:45am
	2pm - 5:45pm

Website

https://keepyourspineinline.com/

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