Holistic Health LMT

03/14/2026

03/14/2026

I’m delighted to re-introduce Coreen Woodhead, LMT, a highly skilled and compassionate massage therapist with over 30 years of experience in the field. Coreen brings an exceptional level of dedication to her clients’ well-being, using the healing power of touch to promote relaxation, pain relief, and overall wellness.

Throughout her career, she has worked with individuals across all stages of life—from newborns to those in their 90s—always tailoring her treatments to meet each person’s unique needs. Her approach is deeply grounded in empathy and understanding, shaped in part by her own journey as a breast cancer survivor. That experience has given her a profound appreciation for resilience, recovery, and the importance of self-care, which she brings into every session with her clients.

In addition to being an accomplished therapist, Coreen is a proud mother of five and an avid learner who continuously pursues advanced education in new techniques and modalities. Her lifelong commitment to growth ensures she stays at the forefront of effective, evidence-informed massage therapy practice.

We are honored to have Coreen as part of our team, and I’m confident that her expertise and compassionate nature will make a meaningful difference in the lives of all who work with her.

Coreen’s current availability is Wednesday 9:30-11:00 AM and 3:30–7:00 PM and one Saturday each month. Her schedule is now live on our online booking site for convenient scheduling and appointment planning. Visit us online at www.holistichealthlmt.com and schedule your appointment with Coreen Now, You'll thank us later!

03/11/2026

Hydration is more than sipping water — it’s about electrolytes, muscle and nervous system support, and steady energy. Read our quick 3-minute guide to why staying hydrated matters and practical tips for everyday balance.
https://www.holistichealthlmt.com/post/the-importance-of-being-hydrated

Staying hydrated is about much more than just drinking water. For your muscles, fascia, nervous system, and energy levels to function well, you also need the right balance of electrolytes—especially if you are active or live with chronic pain, fatigue, dysautonomia, or other complex health conditi...

03/11/2026

New blog: Tracking Macros & Micros: Unlock Your Health Potential — learn how macronutrients and micronutrients affect energy, pain, and overall wellness, especially with chronic conditions like dysautonomia and connective tissue disorders. Quick, evidence-informed tips on balancing proteins, fats, carbs, and key vitamins/minerals to support recovery, collagen, and stable blood sugar. Read more: https://wix.to/ZaOrkdD

Tracking macronutrients and micronutrients reveals how food directly impacts your energy, pain, and wellness—especially with chronic conditions, dysautonomia, or neuroconnective tissue disorders.Macronutrients: Your Body's FuelMacronutrients supply calories and building blocks for energy stability...

03/09/2026

https://www.holistichealthlmt.com/theia
Discover real-time health insights with Theia + CGM at Holistic Health LMT! 🌟 Pair a tiny Libre 3 arm sensor with Theia's smart app to track how meals, stress, sleep impact your glucose, energy & more—perfect for neuroconnective clients optimizing wellness.

Sign up: https://theiahealth.ai/c/holistichealthcollectivellc

Transform data into daily wins alongside adaptive massage & ExoPod therapy. Who's ready to evolve? 💪

03/09/2026

03/08/2026

Are you monitoring your glucose? 📊💡 Understanding your glucose levels is essential for maintaining overall health and wellness! Stay informed and empowered - find out why with us: https://www.holistichealthlmt.com/post/your-metabolism-your-muscles-and-your-pain

03/06/2026

https://www.holistichealthlmt.com/post/your-metabolism-your-muscles-and-your-pain

A Holistic Health Collective LLC Blog Post by Courtney BargarMost people don’t realize their metabolic health can decline for years before symptoms become obvious. Low energy, stubborn weight gain, sugar and carb cravings, poor sleep, brain fog, and irritability are often early warning signs—not...

03/05/2026

www.holistichealthlmt.com

03/04/2026

https://www.massagebook.com/Holistic_Oasis_CoOp/massage/deals/One-Day-Flash-Sale-Save-Big-on-Annual-Massage-Wellness-Plans-/196849

Most of us spend our lives pouring into everyone around us—kids, partners, clients, employers, family. That’s noble, but there’s a hidden cost: when we constantly show up for others and rarely show up for ourselves, our health becomes the bill we pay.

03/03/2026

Ever wondered what happens inside your body when you eat?

What if you could watch it unfold live?

Libre 3 is a tiny sensor you wear on your arm—it tracks glucose continuously and beams readings to your phone. No pricks, no scans, just real-time data.

Theia app makes it simple: turns those numbers into clear scores showing exactly how your meals, stress, sleep, and activity affect blood sugar, energy, and weight. Snap a meal photo, get AI-powered macro estimates, then see your unique response.

Weight won't budge? Skip GLP-1s (costly meds with side effects). Uncover hidden spikes from sneaky foods, sleep issues, or stress instead.

Ready to decode your metabolism's secrets? Would you wear a sensor for 2 weeks?

https://theiahealth.ai/c/holistichealthcollectivellc?el=holistichealthcollectivellc

11/13/2025

FLASH SALE ALERT 🔥

Rachel Cain, LMT is an amazing massage therapist with a world of experience. Starting at midnight Tonight, grab this 50-minute massage Deal for only $50—

There are only a few spots available.

Reserve your session here before they’re gone:
https://www.massagebook.com/Holistic_Oasis_CoOp/massage/deals/Flash-Sale-Limited-Spots-Available-/185014

Limited availability—once they’re booked, that’s it.