KTown Yoga

01/02/2026

New Year, New Practice — Limited Intro Offer for First-Week Classes

New Year Classes! Begin Jan 9 Lunchtime Yinyasa with Sondra Begin with a vinyasa flow to connect breath with movement and build internal heat, and end with deep stretching to relax and rejuvenate. Prefect for beginners with plenty of instruction, as well as options given to deepen/challenge yo...

01/01/2026

Happy New Year!!

Happy new year !

12/17/2025

Feeling stressed? Try this 60–90 second breathing practice at KTown Yoga in Powell to calm your mind and boost focus. Sit comfortably, inhale for 4 counts, hold 2, exhale for 6 — repeat 5 times. Finish with a slow shoulder roll and notice reduced tension and clearer focus. Our peaceful studio at 1738 West Emory Road offers a quiet, welcoming space to make this a daily habit. Ready to feel better? Book a visit: https://www.ktownyoga.com/book-online

12/03/2025

New to yoga? Our Beginner classes at kTown Yoga makes your first class calm, simple, and welcoming. Small classes, gentle poses, and supportive instructor cues—designed for every ability in a judgment-free space at 1738 West Emory Road, Powell, TN. Book your spot today:www.ktownyoga.com 🧘‍♀️✨

11/27/2025

Happy Thanksgiving!!

11/12/2025

Help Us Improve Our Yoga Classes!

I’m sending out a short survey to help us understand why some students haven’t been coming back to class since our move. Your feedback is really important and will help us make improvements to the space, schedule, and overall experience. Please take a few minutes to share your thoughts — your ...

10/29/2025

🌟 Ready to unwind and recharge? Join us at kTown Yoga for tailored sessions designed to relax your body and balance your energy! 🧘‍♀️✨ Improve your mobility and find your zen right here in Powell, TN. Visit us now!
👉 https://ktownyoga.com

10/27/2025

November Yoga Theme

Class Overview As the season shifts and the days grow shorter, this class helps students cultivate warmth, gratitude, and presence through gentle movement and meditation. The focus is on reconnecting with the body, slowing down the mind, and appreciating simple moments. Theme: “Grounding in Gratit...

10/06/2025

🧘‍♀️ Ready to find your inner balance? Join kTown Yoga for classes that foster mindfulness and peace in a welcoming studio! 🌟 Whether you're a beginner or experienced, we have something for everyone. Explore your wellness journey today! Visit us at 1738 West Emory Road, Powell, TN.

👉 Check us out: https://www.ktownyoga.com/book-online

09/30/2025

🌟 Experience tranquility at kTown Yoga! Our serene studio in Powell, TN offers classes for all skill levels, helping you find mindfulness and balance on your fitness journey. Join us today and feel the difference! 💪✨
👉 Visit us: https://www.ktownyoga.com

09/22/2025

October Yoga Theme https://wix.to/nafttD8
🌟 Exciting news, yogis! Our October Yoga Theme kicks off on October 11 at 9:15am with an Introduction to Vinyasa Flow. Perfect for all levels, this class will boost your flexibility and strength! 💪✨ Ready to flow? Sign up will begin Sept. 27! 🧘‍♀️

Saturdays beginning October 11-25 @ 9:15am

09/10/2025

🧘‍♀️ Ready to improve your flexibility? Join us at kTown Yoga Wednesday's for classes designed for all levels! Experience how yoga can transform both your body and mind right here in Powell, TN. 🌟 Visit us today!
👉 https://www.ktownyoga.com/book-online