We open our home to offer yoga and fitness classes, holistic health, fitness, nutrition, and spirituality coaching. Health and wellness products.
Meet the owners Bob; Paramedic, Personal Trainer, and Stephie; CERTIFIED Health Coach, Yoga Instructor, PiYo LIVE and Turbo Kick LIVE Instructor, and Emergency Medical Technician. Zen & Yoga enthusiasts, wannabe homesteaders, lovers of nature, animals, wildlife, motorcycles, families and children, and self-proclaimed professional coffee drinkers on a mission to help people find health, happiness, wellness, and abundance in their lives! Just looking to LIVE life, each and every moment. Sharing our love and happiness with everyone. Hoping to help others find their own zen, peace, and happiness in their own lives. Please enjoy topics on our page ranging from wellness to include holistic health coaching, fitness coaching, fitness classes, personal training, yoga (all also offered on location at the Zen Den Lake House by Step Onto My Mat Fitness and Yoga), nutrition, & spirituality along with stuff for the kiddos, furbabies, and so much more! Welcome to our little Zen Den Lake House!
02/11/2025
For years we’ve been watching and are obsessed with this heron on our lake. It’s so majestic. The lake turns into a cove and wraps around the side property next to our house. That’s where the heron hangs out. Recently I’ve seen a second, slightly smaller heron that I’ve never seen before. I think it might be a female and the larger one a male. Breeding season is coming soon. We might see some heron babies!
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Meet the owners Bob; Paramedic and Personal Trainer and Stephie; Yoga, PiYo, and Group Fitness Instructor and Emergency Medical Technician.
Zen & Yoga enthusiasts, wannabe homesteaders, lovers of nature, animals, wildlife, motorcycles, families and children, on a mission to help people find health, happiness, wellness, and abundance in their lives!
Just looking to LIVE life, each and every moment. Sharing our love and happiness with everyone. Hoping to help others find their own zen, peace, and happiness in their own lives.
Please enjoy topics on our page ranging from wellness to include fitness classes, personal training, yoga (all also offered on location at the Zen Den Lake House by Step Onto My Mat Fitness and Yoga), nutrition, & spirituality along with stuff for the kiddos, furbabies, and so much more!