What are the opening hours?

Tuesday 9am - 7:30pm Wednesday 9am - 5:30pm Thursday 8am - 7:30pm Friday 9am - 5pm Saturday 9am - 7pm Sunday 9am - 5:30pm

Mountainside Therapeutic Massage

Home
United States
Pownal, VT
Mountainside Therapeutic Massage

Pain management, injury rehab & stress relief
Fully inclusive space for ALL bodies
Licensed providers

01/31/2026

Rosalind has a last minute opening TODAY *Saturday the 31st* for a 90min massage at 3pm!

📞 Call/text to claim it!
802-440-2513

01/26/2026

❄️This week at Mountainside❄️ Happy Monday, and happy snow day!! Friendly reminder to be careful out there when shoveling. Lift with your knees!
We do have some available openings this week:
❄️ Wed 1/28
Dan - 2:30 (30min only), 6:00
Zoe - 4:30
❄️Fri 1/30
Dan - 2:30, 4:00, 5:30, 7:00
❄️Sat 1/31
Dan - 2:30, 4:00, 5:30, 7:00
~
Contact us to schedule today!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

01/20/2026

After a lovely long weekend, we're back in the office and even have some choice openings this week! Take a look below ⬇️
☯️Wed 1/21
Dan - 2:30, 5:30
☯️Thurs 1/22
Zoe - 11:30
Megan - 4:00
☯️Sun 1/25
Rosalind - 11:30
~
Contact us today to schedule!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

01/12/2026

Nourish your mind, body, and soul at Mountainside Therapeutic Massage this week!
Available openings:
🌙TOMORROW 1/13
Zoe - 10:30
🌙Wed 1/14
Dan - 2:30, 5:30
🌙Thurs 1/15
Megan - 4:00 (30min only)
🌙Fri 1/16
Dan - 4:00, 5:30
~
Contact us today!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

01/02/2026

Happy New Year! ✨️ January openings below⬇️ Our hearts are incredibly full here at Mountainside as we shift into 2026! Thank you for being a part of our community as we grow and evolve year after year. This is a friendly reminder that we do have an increase in our rates for services as of Jan 1st.
Here's our availability for the month ahead:
🎆Sat 1 /3
Dan - 4:00, 5:30, 7:00
🎆Mon 1/5
Zoe - 10:30
🎆Wed 1/7
Dan - 2:30, 4:00, 5:30, 6:30
🎆Fri 1/9
Dan - 2:30, 4:00, 5:30, 7:00
🎆Sun 1/11
Zoe - 3:00
🎆Tues 1/13
Megan - 2:30
🎆Wed 1/14
Zoe - 9:00, 1:30
Megan - 9:30 (30min only), 12:30
Dan - 2:30, 4:00, 5:30, 6:30
🎆Thurs 1/15
Megan - 2:00, 3:30
🎆Fri 1/16
Dan - 2:30, 4:00, 5:30, 7:00
🎆Sat 1/17
Dan - 2:30, 4:00, 5:30, 7:00
🎆Tues 1/20
Megan - 2:30
🎆Wed 1/21
Megan - 9:30, 1:00
Dan - 2:30, 4:00, 5:30, 6:30
Zoe - 3:00, 4:30
🎆Thurs 1/22
Zoe - 8:00
🎆Fri 1/23
Megan - 9:30, 10:30
Zoe - 11:00
🎆Mon 1/26
Zoe - 9:00, 10:30, 12:00, 1:00
🎆Tues 1/27
Zoe - 10:30, 12:00, 1:00
🎆Wed 1/28
Zoe - 9:00, 10:30, 12:00, 1:30, 3:00, 4:30
Megan - 9:30, 11:00, 12:30
Dan - 2:30, 4:00, 5:30, 6:30
🎆Thurs 1/29
Zoe. 8:00, 9:30, 11:00, 12:30
Megan - 2:00, 3:30, 5:00, 6:30
🎆Fri 1/30
Zoe - 9:00, 12:00 (30min only)
Megan - 9:30, 11:00
Dan - 2:30, 4:00, 5:30, 7:00
🎆Sat 1/3
Dan - 2:30, 4:00, 5:30, 7:00
~
Contact us today!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

12/15/2025

This week at Mountainside :
❄️Tues 12/16
Rosalind - 5:30 (JUST BECAME AVAILABLE!)
❄️Wed 12/17
Dan - 6:30
❄️Thurs 12/18
Zoe - 8:00
❄️Fri 12/19
Dan - 2:30, 4:00, 7:00
~
Contact us to schedule your appointment today!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

12/15/2025

✨️The PERFECT gift! ✨️
https://www.massagebook.com/therapists/MountainsideTM/gift-certificates?src=external

12/01/2025

December is here, and we're excited to share our availability for the month ahead!
Take note, Mountainside Therapeutic Massage will be gently increasing our rates come the new year.
Please see your December Newsletter in your email for more information.
✨️Openings for the month:
❄️Tues 12/2
Zoë - 12:00 (30min only)
❄️Wed 12/4
Dan - 5:00, 6:30
❄️Fri 12/5
Zoe - 9:00
❄️Sat 12/6
Dan - 2:30, 4:00, 5:30, 7:00
❄️Tues 12/9
Zoe - 11:00
Rosalind - 2:00 (30min only), 6:00
❄️Wed 12/10
Zoe - 10:30, 1:30, 3:00, 4:30
Dan - 2:30 (30min only), 5:00, 6:30
❄️Thurs 12/11
Zoe - 8:00, 10:30, 12:00
❄️Fri 12/12
Dan - 2:30, 4:00, 5:30, 7:00
❄️Sat 12/13
Zoe - 8:30
❄️Mon 12/15
Zoe - 9:00, 10:30
❄️Tues 12/16
Zoe - 12:00
Rosalind - 2:00
❄️Wed 12/17
Zoe - 10:30, 12:00, 1:30, 2:30
Dan - 2:30, 4:00, 5:30, 6:30
❄️Thurs 12/18
Zoe - 8:00, 9:30, 11:00
❄️Fri 12/19
Zoe - 11:00
Dan - 2:30, 4:00, 5:30, 7:00
❄️Sat 12/20
Rosalind - 4:00, 5:30
Tues 12/23
Rosalind - 5:00 (30min only)
❄️Wed 24th - Closed
❄️Thurs 25th - Closed
❄️Fri 12/26
Zoe - 12:30
Dan - 2:30, 4:00, 5:30, 7:00
❄️Sat 12/27
Rosalind - 11:00, 2:30, 4:00, 5:30
❄️Sun 12/28
Zoe - 9:00, 12:00
Rosalind - 12:00, 1:30, 3:00, 4:30
❄️Tues 12/30
Rosalind - 2:00, 3:30
❄️Wed 12/31
Megan - 11:30, 1:00
Zoe - 1:30, 3:00
Dan - 2:30, 4:00, 5:30, 6:30
~
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

11/02/2025

As we welcome November in, with the chilly months full of holidays and traveling, its nice to have something slow and relaxing planned for yourself, we have plenty of openings this month to make sure you take care of you during this transition and chaotic time. See all of our remaining openings for November below. Blessings to all -Megan & Zoe

Monday 11/3

Zoe - 1:00

Wednesday 11/5

Zoe - 10:30 (30min)

Thursday 11/6

Megan - 3:30

Zoe - 8:00

Friday 11/7

Zoe - 12:00

Mon 11/10

Zoe - 10:00, 11:30 (30min)

Wednesday 11/12

Zoe - 12:00

Dan - 2:30, 5:30, 7:00

Thursday 11/13

Zoe - 8:00, 12:30

Friday 11/14

Megan - 9:30

Zoe - 11:00, 12:30

Dan - 2:30, 4:00, 5:30, 7:00

Sunday 11/16

Zoe- 8:30

Mon 11/17

Zoe - 9:00, 11:30

Tue 11/18

Zoe - 9:00, 10:30, 12:00

Rosalind - 3:30

Wed 11/19

Megan - 9:00

Zoe - 9:00, 12:30, 2:00, 3:30

Dan - 2:30, 4:00, 5:30

Thurs 11/20

Zoe - 8:00, 9:30, 11:00, 12:30

Fri 11/21
Zoe - 9am, 10:30, 12:00, 1:30

Dan - 4:00, 5:30, 7:00

Sat 11/22
Rosalind - 4:30, 6pm

Dan - 2:30, 4:00, 5:30, 7:00

Sun 11/23
Rosalind - 12:00 (30min)

Tue 11/25
Megan - 2:30, 4:00

Rosalind - 2:00, 5:00, 6:30

Wed 11/26
Megan - 11:00, 12:30

Zoe - 10:00, 11:30, 1:00, 2:30, 4:00

Dan - 2:30, 4:00, 5:30

Thurs 11/27

Closed for Thanksgiving

Fri 11/28

Megan - 9:00

Zoe - 11:00, 12:30, 3:00

Dan - 2:30, 4:00, 5:30

Sat 11/29

Zoe - 9:00, 10:30, 12:00, 1:30, 3:00

Rosalind - 12:30, 2:00, 3:30, 5:00

Sun 11/30

Zoe - 9:00

Rosalind - 12:00, 1:30, 3:00, 4:30

~

Contact us today to schedule your appointments:

802-440-2513 for Call or Text

reply to this email

or

Click the "book now" button to the left to schedule online!

*please note, the online scheduling system will NOT allow you to schedule appointments within 12hrs. Please contact us directly for same day or appointments.

Thank you,

- Zoe & Megan

10/20/2025

Hopefully you're Monday just got better with these available appointments for the week ahead!
Contact us today to schedule!
👐🏻Tues 10/21
Rosalind - 2:00, 4:00
👐🏻Wed 10/22
Megan - 9:30
👐🏻Thurs 10/23
Zoe - 8:00, 9:30
~
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

10/06/2025

This week's remaining available appointment times :
🌠Tues 10/7
Rosalind - 5:30 (30min only)

🌠Wed 10/8
Dan - 2:30
Zoë - 2:30

🌠Thurs 10/9
Zoe - 8:00, 11:00, 12:30

🌠Fri 10/10
Megan - 9:30 (30min only)
Dan - 2:30, 6:00

🌠Sat 10/11
Dan - 2:30, 4:00, 5:30, 7:00

~
Contact us today to schedule!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

10/01/2025

The remaining appointments left for October here at Mountainside!
🍁TODAY 10/1
Zoe - 2:30
Dan - 4:30
🍁Thurs 10/2
Zoe - 8:00
🍁Fri 10/3
Zoe - 1:30
Dan 5:30, 7:00
🍁Sat 10/4
Zoe - 11:30, 1:00, 2:30
🍁Mon 10/6
Zoe - 9:30
🍁Tues 10/7
Zoe - 9:00, 10:30
🍁Wed 10/8
Dan - 2:30, 5:30
Zoe - 2:30, 4:00
🍁Thurs 10/9
Zoe - 8:00, 9:30, 11:00, 12:30
🍁Fri 10/10
Megan - 9:30 (30min only)
Zoe - 1:00
Dan - 2:30, 4:00, 5:30, 7:00
🍁Sat 10/11
Dan - 2:30, 4:00, 5:30, 7:00
🍁Tues 10/14
Zoe - 9:00, 10:30, 12:00, 1:00
🍁Wed 10/15
Zoe - 10:30, 1:30, 3:00, 4:30
Dan - 2:30, 4:00, 5:30, 6:30
🍁Thurs 10/16
Zoe - 8:30
🍁Fri 10/17
Megan - 9:30 (30min only)
Zoe - 11:00, 12:30, 2:00
Dan - 2:30, 4:00, 5:30, 7:00
🍁Mon 10/20
Zoe - 9:00
🍁Tues 10/21
Zoe - 10:00, 12:30
🍁Wed 10/22
Zoe - 9:00, 2:00
Megan - 9:30, 11:00, 12:30
Dan - 2:30, 4:00, 5:30, 6:30
🍁Thurs 10/23
Zoe - 8:00, 9:30, 11:00
🍁Fri 10/24
Megan - 9:30 (30min only)
Dan - 2:30, 4:00, 5:30, 7:00
🍁Sat 10/25
Dan - 2:30, 4:00, 5:30, 7:00
🍁Mon 10/27
Zoe - 9:00, 10:30, 12:00, 1:00
🍁Tues 10/28
Zoe - 9:00, 10:30, 12:00, 1:00
Megan - 2:30
🍁Wed 10/29
Zoe - 9:00, 10:30, 1:30, 3:00, 4:30
Megan - 9:30, 11:00, 12:30
Dan - 2:30, 4:00
🍁Thurs 10/30
Zoe - 8:00, 11:00, 12:30
Megan - 2:00
🍁Fri 10/31
Megan - 9:30, 11:00
Zoe - 11:00, 12:30, 2:00
Dan - 4:00, 5:30, 7:00
~
Contact us today!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

Address

3003 Route 7
Pownal, VT
05261

Opening Hours

Tuesday	9am - 7:30pm
Wednesday	9am - 5:30pm
Thursday	8am - 7:30pm
Friday	9am - 5pm
Saturday	9am - 7pm
Sunday	9am - 5:30pm

Telephone

+18024402513

Website

http://www.massagebook.com/biz/MountainsideTM

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Mountainside Therapeutic Massage

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