What are the opening hours?

Tuesday 9am - 7:30pm Wednesday 9am - 5:30pm Thursday 8am - 7:30pm Friday 9am - 5pm Saturday 9am - 7pm Sunday 9am - 5:30pm

Mountainside Therapeutic Massage

Home
United States
Pownal, VT
Mountainside Therapeutic Massage

Pain management, injury rehab & stress relief
Fully inclusive space for ALL bodies
Licensed providers

04/13/2026

Sometimes, the best gifts are the ones you give to yourself 🙌🏻 Receive 20% OFF of Prenatal and Postpartum Massage services ALL SPRING from now until June 20th! (This week's availability is listed below ⬇️)
🔹️Prenatal massage focuses on addressing the special needs of those expecting, in every trimester of pregnancy. Provided with a specially designed side-lying posture using pillows and cushions to prevent putting pressure on the abdomen and for optimal comfort.
🔹️Postpartum sessions can be provided either side lying or like a traditional massage with the added option to bring baby with you! This allows you and the baby to cuddle, nurse, or nap while still receiving the healing and calming benefits of massage when your body needs it the most.
🔹️🔹️🔹️ AVAILABILITY THIS WEEK! 🔹️🔹️🔹️
🙌🏻Tues 4/14
Zoe - 9:00
🙌🏻Wed 4/15
Zoe - 3:30
Dan - 2:30, 4:00, 5:30, 6:30
🙌🏻Sat 4/18
Zoe - 1:30
🙌🏻Sun 4/19
Rosalind - 12:00, 1:30, 3:00, 4:30
~
Contact us today to schedule!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

04/12/2026

Here it is...
Our new sign!!
Thank you to Ryan Perkins, Bill Rush and Marc Bottesi for all their help! And all of our clients for making our growth possible. We are blessed and SO happy to have a bigger, beautiful sign!!

04/10/2026

Guess what we're working on?! 😁

04/01/2026

April availability is here!! 💠
Join us at the office this month for a bit of spring relaxation!
💠Fri 4/3
Dan - 2:30, 4:00, 5:30, 7:00
💠Tues 4/7
Megan - 2:30 (30min only)
💠Wed 4/8
Megan - 9:30, 11:00, 12:30
Dan - 4:00, 5:30
💠Thurs 4/9
Zoe - 9:30
💠Fri 4/10
Megan - 11:00
Dan - 2:30, 4:00, 5:30, 7:00
💠Sat 4/11
Dan - 2:30, 4:00, 5:30, 7:00
💠Mon 4/13
Zoe - 9:00, 10:30, 12:00, 1:00
💠Tues 4/14
Zoe - 9:00, 12:00
Megan - 4:00
💠Wed 4/15
Dan - 2:30, 4:00, 5:30, 6:30
Zoe - 3:30
💠Thurs 4/16
Zoe - 12:00
💠Fri 4/17
Zoe - 2:00, 3:30
💠Sat 4/18
Rosalind - 12:30, 5:30
💠Sun 4/19
Rosalind - 12:00, 1:30, 3:00, 4:30
💠Tues 4/21
Rosalind - 2:00 (30min only)
Megan - 2:30, 5:30
💠Wed 4/22
Megan - 11:00, 12:30
Dan - 2:30, 4:00, 5:30, 6:30
💠Thurs 4/23
Zoe - 8:00, 9:30, 11:00, 12:30
Megan - 4:00
💠Fri 4/24
Zoe - 11:00, 2:30
Dan - 2:30, 4:00, 5:30, 7:00
💠Sat 4/25
Rosalind - 11:00, 12:30, 2:00, 3:30, 5:00, 6:00
Dan - 2:30, 4:00, 5:30, 7:00
💠Sun 4/26
Rosalind - 12:00, 1:30, 3:00, 4:30
💠Mon 4/27
Zoe - 9:00, 10:30, 12:00, 1:00
💠Tues 4/28
Zoe - 9:00, 10:30, 12:00
Megan - 4:00
Rosalind - 5:00 (30min only)
💠Wed 4/29
Zoe - 9:00, 10:30, 12:00
Megan - 9:30, 11:00
Dan - 2:30, 4:00, 5:30, 6:30
💠Thurs 4/30
Zoe - 8:00, 10:30, 12:00, 1:00
Megan - 2:00, 4:00
~
Contact us today to schedule!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

03/23/2026

Good morning on this cool, blustery Monday. 🍃 We're here with availability for the week ahead! Join us at Mountainside for all warm, cozy, and rejuvenating massage this week:
🍃Tues 3/24
Zoe - 10:30
Megan - 2:30 (30min only)
🍃Wed 3/25
Dan - 2:30, 4:00, 5:30, 6:30
🍃Fri 3/27
Zoe - 9:00, 10:30, 12:00, 1:00
Dan - 3:30, 5:00, 6:30
🍃Sat 3/28
Dan - 2:30, 4:00, 5:30, 7:00
~
Contact us to schedule today!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

03/09/2026

Upcoming AVAILABILITY is HERE! & don't forget, you have until March 19th to receive 20% OFF Reflexology Services! 👣
Openings for the next 2 weeks:
✨️Wed 3/11
Megan - 11:00
Dan - 3:00, 6:00
✨️Fri 3/13
Dan - 2:30, 7:00
✨️Sat 3/14
Rosalind - 11:00, 12:30, 2:00, 3:30, 5:00, 6:00
Dan - 2:30, 4:00, 5:30, 7:00
✨️Mon 3/16
Zoe - 9:00, 12:30
✨️Tues 3/17
Rosalind - 2:00
Megan - 4:00
✨️Wed 3/18
Dan - 2:30, 4:00, 5:30, 6:30
✨️Fri 3/19
Zoe - 11:00
Dan - 2:30, 4:00, 5:30, 7:00
✨️Sat 3/20
Rosalind - 12:30, 3:30, 5:00, 6:00
✨️ Sun 3/21
Megan - 11:30
Rosalind - 12:00, 1:30, 3:00
~
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

03/02/2026

March Openings have arrived!! Take a look at what we have available for the month ahead, and contact us today to schedule!
🌱 Wed 3/4
Zoe - 4:30
Dan - 2:30, 4:00, 5:30, 6:30
🌱Fri 3/5
Dan - 2:30, 5:30, 7:00
🌱Sat 3/7
Rosalind - 2pm
🌱Tues 3/10
Zoe - 9:00, 10:30
🌱Wed 3/11
Megan - 11:00
Zoe - 4:30
Dan - 3:00, 6:00
🌱Thurs 3/12
Megan - 2:00
🌱Fri 3/13
Dan - 2:30, 4:00, 5:30, 7:00
🌱Sat 3/14
Dan - 2:30, 4:00, 5:30, 7:00
🌱Sun 3/15
Rosalind - 3:30
🌱Mon 3/16
Zoe - 9:00, 10:30, 12:00, 1:00
🌱Tues 3/17
Zoe - 9:00, 12:00
Rosalind - 2:00
🌱Wed 3/18
Zoe - 9:00, 10:30, 12:00
Megan - 9:30
Dan - 2:30, 4:00, 5:30, 6:30
🌱Thurs 3/19
Zoe - 8:00, 9:30
🌱Fri 3/20
Megan - 11:00
Zoe - 11:00, 12:30, 2:00
Dan - 2:30, 4:00, 5:30, 7:00
🌱Sat 3/21
Rosalind - 11:00, 12:30, 3:30, 5:00, 6:00
🌱Sun 3/22
Megan - 9:30, 11:00
Rosalind - 12:00, 1:30, 3:00
🌱Mon 3/23
Zoe - 9:00, 10:30, 12:00, 1:00
🌱Tues 3/24
Zoe - 12:00
Rosalind - 2:00
🌱Wed 3/25
Zoe - 9:00, 10:30, 2:30
Megan - 9:30, 11:00, 12:30
Dan - 2:30, 4:00, 5:30, 6:30
🌱Thurs 3/26
Zoe - 8:00, 9:30, 11:00
Megan - 2:00, 3:30, 4:30
🌱Fri 3/27
Zoe - 9:00, 10:30, 12:00, 1:00
Megan - 9:30
Dan - 2:30, 4:00, 5:30, 7:00
🌱Sat 3/28
Dan - 2:30, 4:00, 5:30, 7:00
🌱Mon 3/30
Zoe - 9:00, 12:00
🌱Tues 3/31
Zoe - 10:30, 12:00
Rosalind - 2:00, 6:00
Megan - 2:30, 3:30
~
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

02/24/2026

**update- massage take**

Need a last minute massage appointment? Rosalind has a 2:30pm for 90minutes! Or 3pm for 60min open tomorrow (Tuesday 2/24)
You know that back and shoulders need it after all this shoveling!
Message, call or text to schedule!
802-440-2513

01/31/2026

Rosalind has a last minute opening TODAY *Saturday the 31st* for a 90min massage at 3pm!

📞 Call/text to claim it!
802-440-2513

01/26/2026

❄️This week at Mountainside❄️ Happy Monday, and happy snow day!! Friendly reminder to be careful out there when shoveling. Lift with your knees!
We do have some available openings this week:
❄️ Wed 1/28
Dan - 2:30 (30min only), 6:00
Zoe - 4:30
❄️Fri 1/30
Dan - 2:30, 4:00, 5:30, 7:00
❄️Sat 1/31
Dan - 2:30, 4:00, 5:30, 7:00
~
Contact us to schedule today!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

01/20/2026

After a lovely long weekend, we're back in the office and even have some choice openings this week! Take a look below ⬇️
☯️Wed 1/21
Dan - 2:30, 5:30
☯️Thurs 1/22
Zoe - 11:30
Megan - 4:00
☯️Sun 1/25
Rosalind - 11:30
~
Contact us today to schedule!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

01/12/2026

Nourish your mind, body, and soul at Mountainside Therapeutic Massage this week!
Available openings:
🌙TOMORROW 1/13
Zoe - 10:30
🌙Wed 1/14
Dan - 2:30, 5:30
🌙Thurs 1/15
Megan - 4:00 (30min only)
🌙Fri 1/16
Dan - 4:00, 5:30
~
Contact us today!
📞 802-440-2513
📧Mountainsidetm@gmail.com
📍Pownal, VT

Address

3003 Route 7
Pownal, VT
05261

Opening Hours

Tuesday	9am - 7:30pm
Wednesday	9am - 5:30pm
Thursday	8am - 7:30pm
Friday	9am - 5pm
Saturday	9am - 7pm
Sunday	9am - 5:30pm

Telephone

+18024402513

Website

http://www.massagebook.com/biz/MountainsideTM

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