The Balanced Body Emily Garrett LMT

04/02/2026

Excited for Serene Synergy Therapeutic Massage expanding to Fayetteville!!

She will still be here at The BB on Wednesdays and Saturdays 👏🏻

03/27/2026

I attended a class on TMJ Function and Dysfunction at Happy Valley Massage School earlier this week.

As someone who suffers from TMJD, I was excited to learn how to work with the jaw muscles intraorally and experience the relief myself.

There may have been a few tears shed, but when this treatment is provided in a caring and therapeutic way, it becomes clear that tears are a natural part of the process, especially when years of trauma from past injuries are stored in these areas.

Thanks to Jennifer Henderson for teaching this class! I’ll be offering this treatment very soon at The Balanced Body!!

03/25/2026

Genna is back with her signature facials every other Saturday here at The BB!! She has one opening remaining this Saturday 3/28 at 2:00 pm for a facial and/or massage!

New client special for first time clients with Genna saves you $20 on facials.

Schedule here:
https://www.vagaro.com/thebalancedbody1

03/23/2026

Book your appointment with Samantha at The BB!!

https://serenesynergymassage.janeapp.com/locations/the-balanced-body/book

Happy Monday, friends! More appointment times have been added to the schedule for the upcoming month, and availability for mobile (in your home) sessions has also increased. Reach out if you have any questions... But here are the answers to a few of my most common ones:

Do you have deep tissue available?
YES! When you book, you're reserving your time with me. At each appointment, you just let me know when your goals for our session are. Reflexology, deep tissue, and other specific modalities are tools I use to help you feel better and can vary in any session. Pricing is entirely based on the amount of time you book.

What if I'm too far away?
Please reach out anyway! I work with and have been worked on by other licensed massage therapists all over Northwest Arkansas and I'd love to connect you with my colleagues in Bella Vista, Bentonville, Springdale, etc. If you're looking for a specific modality that I'm not certified in (like a Reiki practitioner or Rolfer), just ask!

Love & light!

03/21/2026

Taking time for yourself is not selfish, it's essential. Scheduling regular massages is similar to scheduling maintenance for your vehicle, a vital investment in your overall well-being.

If you stay current on all of the maintenance, your car runs better. It's very similar with your body. Even though a massage won't always necessarily "fix" everything, you will see improvement over time and your body will begin to adapt to the work.

Schedule your next session today!

03/09/2026

Relaxation 💆🏼

That seems to be a common theme among goals my clients have for their sessions with me. Some of the other goals are:

Pain Relief
Improved Mobility
Stress Reduction
Rest

And to simply feel better ❤️‍🩹

03/05/2026

Fascia.

The all encompassing web-like connective tissue that not only encapsulates each individual muscle, it surrounds, supports, and separates each organ and compartment of the body.

By incorporating myofascial release into each session, you can reduce pain while improving the overall structure of the body. This technique was taught to me by the amazing Ian Harvey, aka The Massage Sloth. 🦥

I’m excited to announce I will be his TA in his next class in Kansas City! What an honor and a privilege that will be!

03/01/2026

Today, March 1st, is World Compliment Day 💖
See how one compliment can turn into many!

02/24/2026

Today I had the pleasure of assisting these lovely young ladies in some community service for their senior year.

Bob Kidd Lake is one of my favorite places in town to go be in nature, and so we went and cleaned up the shoreline of all the trash.

It was crazy windy, but we fought against it and all the smelly things we found. These ladies worked hard and never complained. ❤️

02/19/2026

Next time you’re in the office, you might notice some beautiful artwork.

A friend and colleague of mine decided my office needed some of her paintings and I’m in love 😍🌵

Thank you, Stephanie B!

02/13/2026

Today it looks more like a gift shop than an office, but I’m having tons of fun with these Valentine Gift Bundles.

Still haven’t bought that special someone a gift?? There’s still time. Send me a message 💌

Details here: https://www.facebook.com/share/1FEPm7R21w/?mibextid=wwXIfr

02/09/2026

😍 I am SO happy with how these gift bundles turned out!!!

Available to purchase now, and pick up later! In order to purchase, you must send a message, not a comment.

Messages will be answered in order of receipt and I will set up a pickup time with you for Friday 2/13.

(I will aslo offer delivery on 2/14 only to Prairie Grove locals within city limits)
❤️🩷❤️🩷❤️🩷❤️🩷❤️🩷❤️

Here is what your Valentine will get:

A lovely miniature vase with handmade flowers from Dowd House Studios 💐

A luxurious 8oz bottle of tallow body lotion from Jamie Sullivant Webb’s Illinois River Tallow 🧴

A $10 Gift Card to Magnolia House here in Prairie Grove for your favorite drink and pastry ☕️

A gift card to The Balanced Body Emily Garrett LMT for your choice of a 30-60-90 minute massage 💆🏼‍♀️

Prices are as follows:

30 minute package: $85
60 minute package: $115
90 minute package: $150