The Balanced Body Emily Garrett LMT

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The Balanced Body Emily Garrett LMT

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01/27/2026

Especially during a snow storm where your heater decides to leak gas so it has to get turned off and you spend your day/night trying to keep it warm inside until the HVAC company arrives.

Rescheduling clients left and right all while trying not to let it stress me out 😅 After all, part of my job is to help combat stress!!! lol

Here’s to all the business owners out there trying to make it happen! We wear more hats than most, all with a smile on our face because we love what we do.

01/26/2026

It’s not every day the firemen have to stop by my office, but I’m sure thankful they’re here. Nothing to worry about, just a small gas leak getting taken care of directly.

Thank you PGFD for showing up and helping me get it fixed!

01/25/2026

❄️ SNOW DAY ❄️

The Balanced Body will be closed tomorrow, January 26th. Stay tuned daily for updates for the rest of the week.

For those with appointments this week, I will be contacting you to reschedule. Thank you and stay warm and safe!

01/09/2026

In a bad mood?

Sometimes a good reset of the nervous system is just what the mind and body need to feel better.

Massage therapy has so many benefits, and having a good mood and overall sense of wellbeing afterwards are a bonus!

So don’t be a grumpy gus, schedule some time for yourself and experience a holistic approach to healing.

01/08/2026

It’s rare that I am here into the evening, and I saw it sure looks very cozy 🤗

01/07/2026

The year has been off to a great start! Just a heads up to clients, next week Emily will be out of town.

Serene Synergy Therapeutic Massage will be in the office some with limited availability.

If you received a gift certificate for The Balanced Body, please call or text 478-388-1729 to get scheduled with Emily once she returns.

Thank you 😊

01/04/2026

The table is ready and so am I!!!

Looking forward to welcoming clients back in this upcoming week after taking a small break.

Here’s to making 2026 the year when we stop putting our self care at the bottom of the list, and start listening to our bodies 🤗

01/02/2026

This is why I love to incorporate myofascial release during my sessions.

Think of everything underneath your skin, but including you skin, as a web of fibers that network together.

When we can connect to the deepest of those fibers through slow and deep work, we can release the stored up tension in the body.

Start off your New Year by scheduling yourself a therapeutic massage. Your mind, body, and spirit will thank you for it!

12/29/2025

Do you have experience with cupping? I worked with my husband over the weekend, using cupping for the first time on him. He felt more relaxed afterwards, and has had increased mobility.

It is important to note that cupping is not intended to be painful, and should leave you feeling relief in any areas with restrictions.

Be sure to ask about cupping at your next session. It costs nothing extra, and can make a difference in the longevity of your results.

12/25/2025

Merry Christmas from my little corner of the world, to yours ❤️

12/22/2025

Wow!!! All I can say is it has been a fantastic month ❤️

Thank you to each and every client and to everyone who has purchased gift cards from me! I have sold out of them and truly appreciate all of the support I have been given as a small business owner.

The Balanced Body will be closed December 24- January 6

Have a blessed and peaceful holiday season!

~Emily Garrett LMT

Address

207 N Pittman Street
Prairie Grove, AR
72753

Website

http://www.vagaro.com/thebalancedbody1

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