Full Circle Yoga KC

Full Circle Yoga KC Our studio celebrates and embraces the beautiful, momentous journey that is motherhood. Full Circle Yoga KC, LLC is owned by Jenny Hellman.

Full Circle Yoga KC, LLC celebrates and embraces the beautiful journey of pregnancy and the transition into motherhood for all new and experienced moms. Our prenatal yoga series promotes physical, emotional, and mental health and wellness. We help you to prepare your body and mind for birth, and offer an opportunity for sacred pause during this momentous life transition. We offer a space that creates a community of support among moms-to-be and growing families. I am a mother of two amazing children. I am certified in prenatal yoga and Bring Your Own Baby (BYOB) by Blooma and have a Master’s Degree in Social Work, making me especially attuned to the emotional journey of pregnancy. During my own pregnancies, I struggled to find a class specific to prenatal yoga, one that provided a good balance of personal fitness and mindfulness. I became certified in prenatal yoga when I was seven months pregnant with my second child because I envisioned offering a different kind of prenatal yoga to mothers.

11/08/2025

What’s a favorite memory from your Preschool StoryTime Yoga Class?

Miss Emmi shares, and it’s a good one! It’s a win for the preschooler AND someone else!

An expectant mama came to class recently and shared the sweetest story — she’d been talking with her husband about some ...
11/06/2025

An expectant mama came to class recently and shared the sweetest story — she’d been talking with her husband about some of the things she wanted him to think about for birth: how to hold space, hands-on techniques to help with alignment and reduce discomfort, even cutting the umbilical cord.

His response?
✨ “Oh… you do a lot more than yoga at that class.”

Yes. Yes, we do. 💛

At Full Circle Yoga KC, prenatal yoga is so much more than poses.
It’s wisdom shared. Education offered. Affirmations spoken and felt.
It’s learning how movement and alignment connects to the changing pregnant body — and how to find strength and ease within it.

It’s a space where mamas root for one another, build confidence, grow stronger (physically and emotionally), and make friendships that often last long after baby arrives.

Because what happens on the mat doesn’t stay there — it ripples into labor, birth, and parenthood. 🌿

11/05/2025

Preschool StoryTime Yoga Q & A
with Miss Emmi!

What to expect when your Preschooler joins us for PreSchool StoryTime Yoga at FCYKC.

Next up, Miss Emmi shares a favorite memory from class!

11/04/2025

Preschool StoryTime Yoga at Full Circle Yoga KC!

Watch clips of our interview with Miss Emmi this week to learn about her magically sweet Preschool StoryTime Yoga!!

Today we are introducing Miss Emmi!

Stay tuned in for our question and answer session about what to expect in a Preschool StoryTime Yoga Class.

10/30/2025

At FCYKC, we’re more than a yoga community — we’re a circle of support and care. I believe we all share the same hope: food security for everyone, especially our most vulnerable neighbors — individuals with disabilities, retired veterans, babies, toddlers, growing children, teens, families, and seniors.

With the largest anti-hunger program, SNAP, running out on November 1st, the need for community care is greater than ever. I invite you to bring non-perishable food items to class this weekend and beyond. Together, we can help fill shelves, hearts, and bellies.

When we rise together, we create a stronger, healthier, and safer community for all. 💛

All donations will be sent to

Two children. Four pregnancies.This week, we’ve been celebrating my daughter — who often calls herself a double rainbow ...
10/24/2025

Two children. Four pregnancies.

This week, we’ve been celebrating my daughter — who often calls herself a double rainbow baby. 🌈🌈 And she’s right. I know how deeply fortunate I am to have her, especially as we honor Pregnancy and Infant Loss Awareness Month this October — a time that brings light to an experience that is often so lonely and quiet.

I had no idea how common miscarriage was until I experienced it myself. I also didn’t realize how much fear, anxiety, and hesitation could shadow a subsequent pregnancy — how it can steal the joy and celebration as you hold your breath, hoping this time will be different.

It’s hard. It’s lonely. There is grief that takes up space in ways words can’t fully hold.

If you’re in that space — please, reach out. Find your support, lean on those you trust, and let them walk beside you. And when joy begins to return, even in the smallest ways, let it in — it deserves to be part of your story, too. 💛

Fifteen years ago today, I was deep in active labor, preparing to meet my daughter for the very first time. Fifteen year...
10/22/2025

Fifteen years ago today, I was deep in active labor, preparing to meet my daughter for the very first time. Fifteen years — how can it be? Little did I know then how profoundly my life would change, twist, turn, and bloom for the better because she came into our world.

Each year on her birthday, I find myself reflecting on that extraordinary day — and I read her birth story to her. Being pregnant and giving birth remains one of my favorite seasons of life. I felt confident, empowered, supported, and truly heard — and that was the space she arrived into.

Not long after her birth, a spark was lit in me — a desire to help other families feel that same sense of empowerment and reverence for birth. That spark became the seed of Full Circle Yoga KC, and soon after, the vision took root and grew into what it is today.

I never take for granted the work we do or the incredible families we walk beside. It is a true honor to hold space for expectant and new parents through every twist and turn of their journey.

To my girl who made me a mama — happy birthday! May your dreams take flight with all your might! 💚

Thank you for such kind words! This sweet FCYKC Mama shared how she weaved comfort measures learned in class such as sus...
10/17/2025

Thank you for such kind words! This sweet FCYKC Mama shared how she weaved comfort measures learned in class such as sushing, finding and using her primal voice, and movement. She shared being able to move was her saving grace and helped her ride the waves.
“I’m so grateful for this community and truly feel like it helped me to be more confident in myself and to bring my little one into this world. I’ve genuinely never been more proud of myself or my body”

She’s now attending BYOB for movement, connection, and community.

We gush with joy and pride reading such kind words. Knowing FCYKC could bring calm and confidence during such a vulnerable and sacred season means the world to us. 💜

Where you told your baby might be “big” based on an ultrasound, growth scan, or physical exam from your provider? And, w...
09/04/2025

Where you told your baby might be “big” based on an ultrasound, growth scan, or physical exam from your provider?

And, was your baby actually “big”? 🤔

Comment below, if your suspected “big” baby was accurate.

📣Announcement, Mamas-to-Be! 📣Our Saturday Prenatal Yoga class is growing… so we’re growing too! 💛✨ We’re adding an extra...
08/27/2025

📣Announcement, Mamas-to-Be! 📣
Our Saturday Prenatal Yoga class is growing… so we’re growing too! 💛

✨ We’re adding an extra prenatal class THIS Saturday at 10:30am! ✨
That means more space for movement, breath, and connection with your sweet baby and the sweet community at FCYKC.

👩‍🍼 Know someone expecting? Tag them! Prenatal yoga offers support for your changing body, tools for labor, and a circle of mamas walking the journey right alongside you.

We can’t wait to welcome you on the mat at FCYKC. 🌿💫

Reserve through bio or here -
fullcircleyogakc.com

A good day to come back to social media!!!! Taylor + Travis = ✨💍✨💚💛💜❤️🩵🖤🩷🩶🤎💙🤍🧡At FCYKC, we love a new era too! Whether y...
08/26/2025

A good day to come back to social media!!!!
Taylor + Travis = ✨💍✨
💚💛💜❤️🩵🖤🩷🩶🤎💙🤍🧡

At FCYKC, we love a new era too! Whether you’re stepping into pregnancy, postpartum, or parenthood, our studio is here with all the tools, movement, and community to support you!

Prenatal + Postnatal Yoga, Fertility Yoga, Kids Yoga- you belong here.

✨locally owned. Woman owned. Small biz.
Community-driven. Always here for you. ✨

Are you ready for your next chapter?

Address

7830 State Line Road Suite #100
Prairie Village, KS
66208

Opening Hours

Monday 4:30pm - 8:30pm
Tuesday 10:30am - 12:30pm
Wednesday 9:30am - 11:30am
5:30pm - 9pm
Thursday 5:30pm - 8:30pm
Saturday 8:30am - 1:30pm

Telephone

+18165364771

Website

Alerts

Be the first to know and let us send you an email when Full Circle Yoga KC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Full Circle Yoga KC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Yoga offers us a space to practice and reflect upon our path towards overall well-being. At Full Circle, we create a community that fosters this mindfulness, but with special regard to the journey of motherhood. Our prenatal series focuses on postures that prepare the mind and body for this transformative life event, while our Mamas and Baby classes reinforce the bond between you and your baby. As a supportive circle of practitioners, we empower women of all walks of life to join us in celebrating the divine feminine. No matter where you are on your journey, we invite you to embrace the life force within and the one you’ve birthed at our relaxing studio.