What are the opening hours?

Monday 4:30pm - 8:30pm Tuesday 10:30am - 12:30pm Wednesday 9:30am - 11:30am 5:30pm - 9pm Thursday 5:30pm - 8:30pm Saturday 8:30am - 1:30pm

Full Circle Yoga KC

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Prairie Village, KS
Full Circle Yoga KC

Our studio celebrates and embraces the beautiful, momentous journey that is motherhood. Full Circle Yoga KC, LLC is owned by Jenny Hellman.

Full Circle Yoga KC, LLC celebrates and embraces the beautiful journey of pregnancy and the transition into motherhood for all new and experienced moms. Our prenatal yoga series promotes physical, emotional, and mental health and wellness. We help you to prepare your body and mind for birth, and offer an opportunity for sacred pause during this momentous life transition. We offer a space that creates a community of support among moms-to-be and growing families. I am a mother of two amazing children. I am certified in prenatal yoga and Bring Your Own Baby (BYOB) by Blooma and have a Master’s Degree in Social Work, making me especially attuned to the emotional journey of pregnancy. During my own pregnancies, I struggled to find a class specific to prenatal yoga, one that provided a good balance of personal fitness and mindfulness. I became certified in prenatal yoga when I was seven months pregnant with my second child because I envisioned offering a different kind of prenatal yoga to mothers.

01/01/2026

Wow—what a year 2025 has been. From taking a brave leap and moving our studio into a dream space, to adding new classes and expanding the ways we support families and births, this year has been full of growth and transformation. On a more personal note, it also held big life transitions—becoming a mother of two teenagers and cheering on my husband as he stepped into becoming his own boss and building his own business.

As we welcome 2026, we do so with open arms and a gentler intention—less about big changes and more about finding rhythm, steadiness, and ease in daily life. We are so grateful for this community and so excited to continue sharing movement, breath, and connection with you. We can’t wait to see you on your mat and in our circle in the year ahead.

12/23/2025

In the blink of an eye, we now officially have two teenagers in the house. How did that happen so fast?

Yesterday, on the first day of winter, we celebrated the birth of our son—the one who made our family whole. Each year on his birthday, I read his birth story aloud. This year, as I reached the part where I was 6–7 cm dilated, his eyes lit up… and in true teenage-boy fashion, the numbers were quickly followed by a very animated hand gesture. Cue the laughter.

His birth was swifter than my first, and it was one I could fully lean into—trusting my body, my instincts, and the process. I felt heard, supported, respected, and truly centered in my own birth story. That experience, and becoming a parent, transformed me in ways I never could have imagined.

Because of my children, Full Circle Yoga KC was born—my third baby in many ways. They’ve made me a better, fuller version of myself, and for that I am endlessly grateful.

It is a profound honor to walk alongside expectant parents at FCYKC and witness their own transformations unfold.

To my son, who completed our family so perfectly—may you always reach for the stars.

12/16/2025

Prenatal Yoga- Anytime, anywhere (also fab for postpartum too)

Introducing FCYKC’s Prenatal Yoga Video Bundle! created to support you with functional movement, strength, grounding, and connection- whenever you need it.

While we believe NOTHING replaces the beauty and power in community, these videos offer a nurturing space in your mat to connect with your body, baby, and breath.

1 full 50 minute prenatal yoga class
20- minute morning practice
20- minute evening unwind

$35 for unlimited access. Check the link in our bio. Click the link to check out, and your 3 video links will arrive straight to your inbox.

Settle in. Press play.
-Full Circle Yoga KC

12/06/2025

✨ Exciting Announcement! ✨
Heading out of town? Winter weather keeping you cozy at home? We’ve got something special just for you!

We’re thrilled to introduce our Prenatal Yoga Video Bundle — created to support you whenever you need movement, grounding, and connection. While nothing compares to practicing together in community, these videos offer a nurturing space on your own mat to connect with your growing baby, your body, and your breath—no matter where you are.

This bundle includes:
🧡 One full 1 full prenatal yoga class
💛 A 20-minute morning practice
💛 A 20-minute evening unwind

Your investment is $35 for unlimited access.
Simply click the link in our bio to check out, and your three video links will arrive directly in your inbox.

Settle in, press play, and let your practice meet you right where you are. 🌿🤍

Also, lovely for postpartum!

12/05/2025

In this mother–daughter workshop, we will celebrate, share, and honor puberty—a sacred turning point in your daughter’s life. Within a collective circle of girls and women, we’ll embrace the power of gathering together to witness the wonder, wisdom, and unfolding strength within each of us.

This intimate, 3-hour workshop offers a nurturing blend of:
• Educational teaching about periods and puberty
• Group discussion and shared reflections
• Mother–daughter activities that deepen connection
• Community-building exercises
• Journal writing for personal exploration
• Yoga and embodied practices
• Storytelling that weaves ancestral and modern wisdom
• Ideas for crafting a meaningful celebration to honor your daughter’s first menstrual cycle (her moontime)

May our daughters always feel held, seen, and supported by the communities that surround them. 🌙💗

12/03/2025

Kelly opened her heart and shared her experience of Bring Your Baby Yoga (BYOB), and we’re so honored to hold her words. Thank you Kelly with

She talked about her “why” for coming each week—the pull to find a place where she could move her body, connect with her baby, and remember herself in the swirl of early postpartum. She reflected on those tender first weeks when everything feels new, overwhelming, and beautifully messy… and how being able to simply show up—no expectations, no pressure—gave her a sense of grounding and calm.

In BYOB, the movement is gentle, the community is supportive, the conversations are real, and the connection is powerful. It’s a space where Mamas breathe easier, babies coo and stretch, and everyone is reminded they’re doing an incredible job.

If you’re in the postpartum season and longing for a soft landing place, we’d love to welcome you to the mat. 💛✨

11/19/2025

✨ Holiday Gift Cards Are Here! ✨
We’re already getting calls about holiday gifting—and yes, e-gift cards are available! Giving a FCYKC gift card is a thoughtful, practical, and deeply loving way to support an expectant parent, a brand-new Parent, or the growing toddlers and kiddos in your life.

We’re grateful for your support as a small woman owned business in KC committed to supporting KC families.

Our eco-friendly online gift cards, help the planet too! Want something personalized? We’re always happy to customize a gift card—just reach out. 💛

https://app.squareup.com/gift/2TJGTVB9SDTNW/order

11/14/2025

🌟Hey parents — Miss Emmi says your preschooler is ready for yoga… no matter how they show up! Wiggles, giggles, or wonder — we welcome it all!

And, a little plug for Parent and Toddler Yoga! ✨

11/13/2025

✨ Wow — what a difference a year makes! ✨

One year ago, we set out on a big adventure — searching for a new home where we could continue serving Kansas City families (and beyond) with heart, purpose, and connection. And what a journey it’s been! 💛

In just one year, we’ve learned, stretched, and grown in the most beautiful ways. We’ve reunited with familiar faces, welcomed so many new ones, and continued to nurture our incredible FCYKC family.

From Mindful Fertility Yoga to empowering Prenatal and Postpartum Yoga, from joyful Kids Yoga to wellness workshops that support the whole family — every class has been a celebration of life’s full circle. 🌿

And guess what? We’re already dreaming big for 2026 — and it’s going to be spectacular! 🎉

11/08/2025

What’s a favorite memory from your Preschool StoryTime Yoga Class?

Miss Emmi shares, and it’s a good one! It’s a win for the preschooler AND someone else!

11/06/2025

An expectant mama came to class recently and shared the sweetest story — she’d been talking with her husband about some of the things she wanted him to think about for birth: how to hold space, hands-on techniques to help with alignment and reduce discomfort, even cutting the umbilical cord.

His response?
✨ “Oh… you do a lot more than yoga at that class.”

Yes. Yes, we do. 💛

At Full Circle Yoga KC, prenatal yoga is so much more than poses.
It’s wisdom shared. Education offered. Affirmations spoken and felt.
It’s learning how movement and alignment connects to the changing pregnant body — and how to find strength and ease within it.

It’s a space where mamas root for one another, build confidence, grow stronger (physically and emotionally), and make friendships that often last long after baby arrives.

Because what happens on the mat doesn’t stay there — it ripples into labor, birth, and parenthood. 🌿

11/05/2025

Preschool StoryTime Yoga Q & A
with Miss Emmi!

What to expect when your Preschooler joins us for PreSchool StoryTime Yoga at FCYKC.

Next up, Miss Emmi shares a favorite memory from class!

Address

7830 State Line Road Suite #100
Prairie Village, KS
66208

Opening Hours

Monday	4:30pm - 8:30pm
Tuesday	10:30am - 12:30pm
Wednesday	9:30am - 11:30am
	5:30pm - 9pm
Thursday	5:30pm - 8:30pm
Saturday	8:30am - 1:30pm

Telephone

+18165364771

Website

http://www.fullcircleyogakc.com/

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Our Story

Yoga offers us a space to practice and reflect upon our path towards overall well-being. At Full Circle, we create a community that fosters this mindfulness, but with special regard to the journey of motherhood. Our prenatal series focuses on postures that prepare the mind and body for this transformative life event, while our Mamas and Baby classes reinforce the bond between you and your baby. As a supportive circle of practitioners, we empower women of all walks of life to join us in celebrating the divine feminine. No matter where you are on your journey, we invite you to embrace the life force within and the one you’ve birthed at our relaxing studio.