New Direction Counseling and Consulting

02/11/2026

Black mental health matters.

Su***de touches those of all ages in Black communities, with 1 in 10 youth attempting su***de and the highest rates of su***de seen in 25–34-year-old adults.

With culturally relevant mental health resources we can fight su***de in historically marginalized communities and foster a better understanding of Black mental health.

Artwork by Lo Harris

01/22/2026

A Healthier Path Forward

Divorce is a significant life transition, but it doesn’t have to define your family’s future. With the right mental health support, parents can move forward with greater stability, clarity, and confidence.

Family law–related therapy services support emotional well-being while aligning with court processes and parenting goals. When parents feel supported, children benefit.

Serving Louisiana, Georgia, Alabama, and Illinois, New Direction Counseling & Consulting is here to help families move forward—together and thoughtfully.

New Support? Contact me today!

01/21/2026

It’s National Hugging Day 🤍

Hugs are more than a kind gesture—they’re powerful for our emotional and mental health.

A genuine hug can help lower stress levels by calming the nervous system and reducing cortisol (the stress hormone). It can increase feelings of safety, connection, and emotional comfort—especially during times of uncertainty or emotional overwhelm.

Hugs also support emotional regulation. When we feel seen, supported, and physically comforted, our bodies receive the message that we’re safe. That sense of safety can help ease anxiety, improve mood, and even strengthen relationships.

For children and adults alike, healthy physical connection reinforces trust, belonging, and emotional security.

And if a hug isn’t available today, intentional connection still counts—kind words, a check-in text, or sitting with someone who needs support.

Connection heals.
Support matters.
Your emotional well-being is important.

Take a moment today to share comfort—however that looks for you.

01/20/2026

Navigating family court can be a challenging experience for children, often leaving them with feelings of confusion and emotional strain. It's vital to prioritize their emotional health and create avenues for support. Dive into our latest blog post to explore how therapeutic guidance can aid in processing these transitions and fostering resilience. Read more here: https://wix.to/46KbYCq

Children often experience family court proceedings very differently than adults. While parents focus on legal outcomes, children may struggle with confusion, fear, loyalty conflicts, and emotional insecurity.Therapeutic involvement helps children process transitions in a developmentally appropriate....

01/20/2026

Struggling with teen screen time? Try the CLEAR framework: 1) Communicate expectations calmly; 2) Limit tech with set hours; 3) Enforce consequences consistently; 4) Arrange device-free activities; 5) Review and adapt together weekly. Teens may push back with negotiation, moodiness, or testing limits — stay firm, empathetic, and consistent. If patterns of defiance or anxiety persist, coordinate rules with co-parents and consider a virtual therapeutic evaluation to rule out underlying issues. Caregivers in Baton Rouge, Prairieville, and nearby in LA, AL, GA, and TX: we offer virtual support to help you implement these steps. Learn more: https://wix.to/JctKl7r

01/20/2026

Parents and caregivers: combine self-guided parenting ebooks with clinician-led support for complex cases. New Direction Counseling and Consulting offers virtual family therapy, parent coordination, and evaluations—led by Danielle Crockett with multi-state service delivery—to support families in Prairieville, Baton Rouge, Alabama, Georgia, and Texas. Learn how remote care and our resources work together to meet your family’s needs: https://wix.to/mfII89p 🌟👪

Want to know which option fits your family best? Send us a message or visit the link to get started.

01/19/2026

“If I cannot do great things, I can do small things in a great way.” — Dr. Martin Luther King Jr.

Progress doesn’t always come from grand gestures—it often begins with small, intentional acts of kindness, courage, and care.

At New Direction Counseling & Consulting, we believe every step toward healing and understanding matters.

This MLK Day, let’s honor his legacy by doing small things with great purpose.

01/17/2026

You’re Doing Better Than You Think

If no one has told you lately—pause and hear this:
You’re doing better than you think.

Even on the days you feel behind, overwhelmed, or unsure, the fact that you’re still showing up matters. Growth isn’t always loud or visible. Sometimes it looks like resting, setting boundaries, or simply getting through the day.

Give yourself credit for the progress you don’t always see.

01/16/2026

Choosing Therapy Is Choosing Longevity

You’re building a career.
You’re building a family.
You’re building a legacy.

Therapy supports longevity—emotionally, mentally, and relationally. It helps you show up with clarity, patience, and balance in all the spaces that matter most.

Choosing therapy isn’t about fixing what’s broken.
It’s about protecting what you’re building.

Contact me at newdirectioncounselingandconsulting.com

01/13/2026

High Functioning Doesn’t Mean You’re Okay

Many professionals are “doing well” on paper—careers, families, responsibilities handled.

But emotionally? It can feel heavy, lonely, or overwhelming.

Therapy helps you slow down, check in with yourself, and address the stress you’ve normalized for too long. It’s a place to process what you carry quietly while continuing to lead, provide, and succeed.

You don’t have to fall apart to get help.
You just have to be honest with yourself.

Ready to connect? Contact me at newdirectioncounselingandconsulting.com

01/12/2026

Therapy Is Not a Sign of Weakness—It’s Strategy

High-performing professionals invest in coaching, training, and mentorship. Therapy is no different.

It helps you:
• Manage stress and burnout
• Improve communication and boundaries
• Navigate work-life balance
• Protect your emotional well-being

Therapy is a proactive tool—not a last resort.

If you’re building success, relationships, and legacy, your mental health deserves investment too.

Ready to write your plan? Contact me at Danielle@NewDirectionCounselingandConsulting.com

01/09/2026

Success Doesn’t Cancel Stress

Being successful doesn’t mean life is easy.
Being accomplished doesn’t mean you’re not overwhelmed.
And being “the strong one” doesn’t mean you don’t need support.

Many Black professionals silently carry workplace stress, code-switching fatigue, family expectations, and emotional exhaustion.

Therapy offers a confidential space to talk about it all—freely, honestly, and safely.

This year, allow yourself support that honors both your ambition and your humanity.

Need support? Contact me!