Balance Bodywork .co

Balance Bodywork .co Therapeutic massage, community yoga classes and wellness in Pratt, KS.

Morning yoga… all that’s missing is you ❤️
04/02/2026

Morning yoga… all that’s missing is you ❤️

04/02/2026

[Announcement!] Thursday morning's 9am Yoga with Pratt Recreation will be held at the Community Center (619 N. Main) while the installers finish up replacing windows at the Municipal Building. See you on the mat!

03/31/2026

New yoga session starts tomorrow! Join us 5:30 PM on Mon/Wed and 9am on Tues/Thurs. I can’t wait to see you on the mat ❤️ sign up with Pratt Recreation !

The last batch sold out before I could even tell you about these sweet little Aromatherapy Inhaling Salts! Made with p...
03/29/2026

The last batch sold out before I could even tell you about these sweet little Aromatherapy Inhaling Salts! Made with pink Himalayan salt infused with pure essential oils, blended to support your body and nervous system in real time.

Open the jar, take a slow inhale, and let the scent do its work. Whether you’re clearing congestion, settling your system, or looking for a natural lift, these blends offer a simple, grounding reset you can return to throughout the day.

Keep one at your desk, in your bag, or by your bedside… anywhere you might need a moment to breathe, reset, and come back to yourself.

Available Blends:
• Uplifting Citrus
Lemon, tangerine, and orange to brighten your mood and gently boost your energy.
• Get Grounded
Cedarwood, bergamot, and sage to steady your system and bring you back into balance.
• Congestion Relief
Eucalyptus and peppermint to open the airways and support easy breathing.

03/03/2026

I can't believe we're already starting our 5th week of Yoga with Pratt Recreation! Today, I'm grateful for the folks in our community that keep the lights on, the doors unlocked, and the floors clean in our community spaces. Having a space to gather, stretch, and move together is special! If you haven't joined us yet, we'd love to have you - next session runs April 1 - May 31. Sign up at www.prattrecreation.com and get your body moving this spring!

02/25/2026

“Phew! I need to finish that feeling!” - what I just said aloud in my living room.

Do you ever see a news story, get an email, or have a near miss - and then find your heart continuing to race with anxiety, sometimes even hours later, after the thing has passed, and your brain wont stop re-processing? It’s our natural human response to stress, but getting stuck there can feel awful. Sometimes just saying that phrase aloud is all I need to slow down my stress response: but sometimes I need to move my body to shake it off to get rid of that lingering tension. Dancing, walking, and yoga have also helped me in the past. How do you give yourself time to finish your feelings?

Civic engagement and public service are core values in both my life and my business. This is a meaningful opportunity to...
02/23/2026

Civic engagement and public service are core values in both my life and my business. This is a meaningful opportunity to help shape decisions that directly impact our community!

As a small business owner, I’m deeply grateful for the people willing to step up and serve. This is how we keep our community strong. ❤️

I’ve officially added hot stones into my massage sessions... and I have to say, they are winter magic.If your shoulders ...
02/15/2026

I’ve officially added hot stones into my massage sessions... and I have to say, they are winter magic.

If your shoulders feel like they’ve been best friends with your ears all winter, this might be exactly what your body needs.

www.balancebodywork.co

Big Love to the beautiful souls who joined us this morning at for yoga. May you be happy. May you be well. May you find...
02/14/2026

Big Love to the beautiful souls who joined us this morning at for yoga. May you be happy. May you be well. May you find peace. Happy Valentine’s Day! ❤️🙏🏼❤️

Address

619 N Main St
Pratt, KS
67124

Website

https://app.yogaalliance.org/teacherpublicprofile?id=0033g0000023PuXAAU

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