Polara Health

10/30/2025

Join us tomorrow and tour our newest facility. We are excited to share it with you!

10/24/2025

Food shares open to all. Saturday morning, 4 locations.

10/24/2025

You are so right, “Partnership does make progress possible.” Thank you for all that you do for our communities!

Partnership makes progress possible. That's why this week, we’re highlighting Polara Health for their incredible support in expanding access to mental and behavioral health resources across Northern Arizona.

Together, we’re working to make mental health care more accessible, compassionate, and community-centered.

10/24/2025

Join Parents of Addicted Loved Ones - PAL and MATFORCE for a powerful family seminar focused on understanding today’s drug climate and discovering the support available in your community.

This FREE event offers expert insights, practical resources, and real stories of hope to help families navigate substance use challenges and find meaningful help close to home.

matforce.org

10/22/2025

Tina Whitlock, Peer Support Program Manager, shares that Polara Health’s Peer Support Program offers a wide range of groups designed to meet people where they are in their recovery journey. From Thrive, a daily group focused on building life skills, to specialized sessions like DBT, Mindful Movement, and Walking Warriors, each gathering offers a supportive space for growth and connection. Creative outlets such as Creative Writing, Healing Arts, and the Angling for Recovery Fishing Group encourage self-expression, mindfulness, and camaraderie. Together, these groups help individuals discover new strengths, find purpose, and build community through shared lived experience.

-----Polara Health, 2025

10/22/2025

Looking forward to you joining us today!!

10/10/2025

💬 Peer support reminds us that healing happens through connection, empathy, and shared experience.

As we celebrate Peer Support Appreciation Day this October, Polara Health honors the incredible work of our Peer Support Specialists—individuals using their lived experience to inspire hope and recovery across our community.

Read our latest blog to learn how our peer program makes a lasting impact.

Peer specialists walk alongside people, not in front of them. They don’t tell someone what to do—they model what can be done. That lived experience of “I’ve been there, and I understand” is often the spark of hope that helps someone take the next step forward.

10/08/2025

Congratulations, Quinton! You are making a difference in our community 🎉.

We’re excited to shine the spotlight on Quinton Kreyling, who serves with Polara Health this year!
Quinton brings passion, positivity, and dedication to his service, helping create a healthier and more supportive community. We’re so grateful for the impact he’s making through his service—thank you, Quinton, for all that you do!

09/25/2025

🌲 Taking Care of Your Mind Outdoors

Dr. David Fero, Polara Health Board Member, paused during his hike to remind us of the therapeutic power of spending time in nature. Getting outdoors can be a simple but powerful tool for supporting mental health and well-being.

If you or someone you know is struggling, please remember: help is always within reach.

📞 Polara Health 24/7: 928-445-5211
🚪 Walk-In Crisis Center: 8655 E. Eastridge Drive, Prescott Valley, AZ
📞 Dial 988 for the National Su***de & Crisis Lifeline

You are never alone. Help is here. Hope is here. 💜💙

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Dr David Fero, PhD takes a break from his hike to share the therapeutic benefits of getting outdoors.If you or someone you know is in need of help, dial 988,...

09/24/2025

Why Talking Matters

Su***de is often shrouded in silence. Stigma and fear keep too many from speaking openly about their struggles. But the truth is, talking about su***de saves lives.

If someone shares that they are thinking about su***de, you don’t need the perfect words. What matters is listening, staying calm, and encouraging them to wait one more day. A simple, compassionate phrase like “I’m here for you. Please hold on one more day” can be a lifeline until professional help is in place.

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09/24/2025

Give Life One More Day – This powerful PSA was created by Cindy, a Polara Health champion and advocate. Cindy’s passion for our mission and her dedication to raising awareness around su***de shine through in her message. We are grateful for her voice and her partnership in helping us share this important message with our community during Su***de Awareness Month.

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What feels impossible today may look different tomorrow. Take a breath. Call a friend. Eat a meal. Walk in the grass. Rest. Give yourself one more day. And ...