Dr Kai’s Optimal Health and Performance

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❤️ Happy Valentine’s Day from all of us at the office! ❤️We love our families, our community, and the opportunity to car...
02/14/2026

❤️ Happy Valentine’s Day from all of us at the office! ❤️

We love our families, our community, and the opportunity to care for you and your health.

Our office will be closed on Friday, but we will be back on Monday to serve you refreshed and ready to help you stay aligned and thriving!

Wishing you a day full of love, connection, and a healthy nervous system. 💕

❤️ Chiropractic & Heart Health — It Starts with Your Nervous System ❤️Your heart doesn’t beat on its own. It’s constantl...
02/13/2026

❤️ Chiropractic & Heart Health — It Starts with Your Nervous System ❤️

Your heart doesn’t beat on its own. It’s constantly being regulated by your nervous system.

When stress builds and spinal misalignments interfere with communication between the brain and body, your system can get stuck in “fight or flight.” Over time, that can impact heart rate, blood pressure, and overall cardiovascular function.

Chiropractic adjustments help restore clear communication along the spine, supporting balance between the sympathetic (stress) and parasympathetic (healing) branches of your nervous system. When your body shifts out of survival mode, your heart can function more efficiently and adapt to life’s demands with greater ease.

Better regulation.
Better resilience.
Better heart health. ❤️

Your body was designed to heal — sometimes it just needs the interference removed.

Stop thinking about getting your shoulder, back, knee, shin splints, etc fixed…. and call us to get on the schedule.  We...
02/10/2026

Stop thinking about getting your shoulder, back, knee, shin splints, etc fixed…. and call us to get on the schedule. We had some last minute shuffling with the scheduling, so call Nicole to get in!

🏆🐴 WINNING ISN’T ABOUT NEVER FALLING 🐴🏆Nikkena Calia, champion equestrian,  knows this better than anyone.You get knocke...
02/10/2026

🏆🐴 WINNING ISN’T ABOUT NEVER FALLING 🐴🏆
Nikkena Calia, champion equestrian, knows this better than anyone.
You get knocked down.
You dust yourself off.
You get adjusted.
And then… you get right back on the horse and jump again. 💪✨

Chiropractic care helps her body stay aligned, balanced, and ready for the next win—whether that’s in the arena or in life.
Because resilience isn’t just mental… it’s built into the nervous system. 🧠⚡

Here’s to strong spines, fearless riders, and trusting your body to rise every time.
🐎💥 Fall. Adjust. Ride. Repeat. 💥🐎

We are so proud of Nikenna and all her hard work and dedication. She spends countless hours practicing and working with her horse to compete at a top level. We love you Calia Family!

Your body doesn't know the difference between 'good' stress and 'bad' stress. 🌊Your nervous system is constantly adaptin...
02/10/2026

Your body doesn't know the difference between 'good' stress and 'bad' stress. 🌊
Your nervous system is constantly adapting to the world around you. When it gets stuck in
survival mode, even simple daily tasks feel overwhelming. That morning coffee that used to
energize you now makes you jittery. The meditation apps aren't helping anymore. The weekend
rest leaves you more exhausted.
Here's what many don't realize: True balance comes from a properly functioning nervous
system ⚡️ When your body can adapt easily, you bounce back faster from stress, sleep better,
and feel more energized naturally.

Your body knows how to find balance - it just needs the right support to function at its best 🌟
Ready to discover what real balance feels like? Your first step toward better adaptation starts
here ➡️ Call Nicole @ 928-853-5520 or message us!

Your body doesn’t hate you.It’s talking to you.Pain isn’t betrayal.Symptoms aren’t failure.They’re signals guided by you...
02/05/2026

Your body doesn’t hate you.
It’s talking to you.

Pain isn’t betrayal.
Symptoms aren’t failure.
They’re signals guided by your Innate Intelligence—asking for support, safety, and connection.

Chiropractic care helps restore communication between your brain and body, so healing doesn’t have to feel like a fight.

Your body is on your side. Always. 🤍

Our "Waves of Love" StemWave Special is Back! StemWave sends powerful focused acoustic waves into the body to:💗 Improve ...
02/02/2026

Our "Waves of Love" StemWave Special is Back!

StemWave sends powerful focused acoustic waves into the body to:
💗 Improve circulation
💗 Stimulate healing and repair
💗 Wake up dormant tissue
💗 Support your nervous system’s ability to heal

When combined with chiropractic care, it’s not just pain relief—it’s true healing from the inside out.

💘 February Special - Limited-time “Waves of Love” pricing available all month long.
📲 DM us or call the office to schedule your session.

Let February be the month you fall back in love with how your body feels. 💕

Way to go Cam! We love seeing you get one accomplishment after another! 50 points in one game!!!  Congratulations!  Dr B...
01/30/2026

Way to go Cam! We love seeing you get one accomplishment after another! 50 points in one game!!! Congratulations! Dr Bennett is super impressed and so excited for you!

01/26/2026

Injury doesn’t just affect muscles and joints.
It affects your nervous system.

When you’re injured—whether from a fall, accident, or repetitive stress—your body goes into protection mode.

Your nervous system:
• Changes muscle tone
• Alters movement patterns
• Prioritizes survival over healing

Pain isn’t the problem.
It’s the message.

Ignoring nervous system injury is like building on a crumbling foundation. Instability keeps the nervous system stuck in stress so the body can’t fully repair—even after the injury “heals.”

Chiropractic care focuses on restoring clear communication between the brain and body, helping the nervous system shift out of defense and back into healing mode.

Heal the system. Heal the foundation.
Not just the symptom.

🧠✨

Your body already knows how to heal.Sometimes it just needs the right signal.StemWave therapy uses acoustic wave technol...
01/22/2026

Your body already knows how to heal.
Sometimes it just needs the right signal.

StemWave therapy uses acoustic wave technology to activate your body’s natural regenerative processes—without drugs, injections, or surgery.

✨ Helps stimulate stem cell activity
✨ Improves circulation and cellular communication
✨ Supports faster healing of muscles, joints, and soft tissue
✨ Reduces inflammation and chronic pain
✨ Non-invasive, quick, and comfortable

Instead of masking symptoms, StemWave helps your body do what it was designed to do: repair, restore, and recover from the inside out.

When your nervous system and tissues receive clear, powerful signals, healing becomes more efficient.

Thanks, Pat, for sharing your story!

📍 Curious if StemWave is right for you? Let’s talk.

What are your priorities this year?  Is health on your list? Priorities help us focus on what's important and, ultimatel...
01/15/2026

What are your priorities this year? Is health on your list?
Priorities help us focus on what's important and, ultimately, what isn't! Health happens through the small, day-to-day, moment-by-moment decisions. What small change can you implement for YOUR optimal health and performance? Does YOUR focus need to change?

Here's to an incredible year together, making one small, powerful change at a time! We're here to help -- let's talk!

Your body was designed to heal. ✨From the moment you take your first breath, an innate intelligence is coordinating ever...
01/15/2026

Your body was designed to heal. ✨

From the moment you take your first breath, an innate intelligence is coordinating every heartbeat, breath, and cellular repair—without you ever having to think about it.

That healing wisdom flows through your nervous system.
When the spine is misaligned, those messages can become disrupted, and the body may shift from healing mode into survival mode.

Chiropractic care doesn’t add anything to your body.
It simply removes interference—allowing your innate intelligence to do what it’s always been meant to do.

When the nervous system communicates clearly, the body adapts better, heals more efficiently, and functions at a higher level.

Trust the wisdom within.
Support the system that controls it all.

Address

7411 E Addis Avenue, Suite B
Prescott Valley, AZ
86314

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+19288535520

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