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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Mountain Valley Regional Rehabilitation Hospital

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Prescott Valley, AZ
Mountain Valley Regional Rehabilitation Hospital

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mountain Valley Regional Rehabilitation Hospital, Occupational therapist, 3700 North Windsong Drive, Prescott Valley, AZ.

MVRRH provides intensive rehabilitative for patients with functional deficits due to stroke, hip fracture, amputation, and multiple trauma, including brain and spinal cord injuries.

02/10/2026

Hypertension, also known as high blood pressure, often has no symptoms. It occurs when the force of blood flowing through your blood vessels is consistently too high. Over time, this increased pressure can damage blood vessel walls and raise the risk for serious health problems, including heart attack, heart failure, stroke, and kidney disease.
According to the American Heart Association, the first step in managing high blood pressure is to know your numbers. Having your blood pressure checked allows you to understand your risk and determine whether treatment is needed.
If your blood pressure is elevated, you and your physician can work together to develop a plan to help manage it. This plan may include lifestyle changes or when appropriate, taking prescribed medications. Your physician can help determine the best approach for your individual needs.

02/05/2026

With February being American Heart Month, it’s a good time to take stock and prioritize your heart health. Small, everyday choices can protect your cardiovascular system for years to come. Many risk factors associated with heart disease can be managed or prevented with healthy habits. The American Heart Association suggests:

• Getting regular checkups and talking to your doctor about blood pressure, cholesterol, blood sugar, and family history, which are factors that can increase your risk for heart attack or stroke.
• Eating a heart-healthy diet that includes fruits, vegetables, whole grains, lean proteins, and healthy oils.
• Staying active with at least 150 minutes of moderate physical activity each week.
• Managing stress through calming activities and being sure to get 7-9 hours of quality sleep a night.
• Stopping smoking and limiting alcohol consumption.

01/28/2026

Falls are a leading cause of serious injuries and death in adults aged 65 and older, according to the Harvard Medical School. The accidents can cause fractures and brain injuries, requiring hospital stays.

With intentional safety measures, many of these injuries can be prevented. To help create a safer living environment for older adults:

• Clear away hazards like loose throw rugs, electrical cords, and clutter on floors, stairs, or in hallways
• Make sure the living space is well lit and light switches are easy to reach
• Install sturdy handrails, grab bars, or raised toilet seats throughout the home
• Review medications regularly with a doctor since some may affect balance or cause dizziness
• Encourage regular physical activity to maintain strength and balance

These steps can help reduce the risk of falling and help older adults maintain safety and independence in their homes. Always consult a healthcare professional for personalized recommendations.

01/19/2026

Celebrating Martin Luther King, Jr. Day

“Life’s most persistent and urgent question is, ‘What are you doing for others?’”

Join us as we recognize and honor Dr. King’s fight for equality through service and making a positive impact in our communities.

01/16/2026

After a concussion, when symptoms such as headaches, dizziness, balance challenges, or cognitive issues persist, a structured rehabilitation plan may help to support recovery. Rehabilitation can help with specific challenges such as:
• Physical therapy for dizziness, headaches, neck pain, or balance issues
• Occupational therapy for assistance with daily tasks and adaptations needed for concussions
• Speech therapy to help with cognitive, memory, attention, communication, or sensory-related issues
If you or someone you know has concussion symptoms that aren’t improving, be sure to follow up with your physician. Ask if rehabilitation may be right for you.

01/05/2026

Looking for a New Year’s resolution that’s easy to keep and helps others?

Consider pledging to donate blood at least twice this year. Blood supplies are often at their lowest during winter months, especially January, because of the holidays, travel schedules, seasonal illnesses, and inclement weather. Fewer donors can lead to shortages nationwide.

Blood donations help a multitude of people, including those who have experienced accidents, surgeries, organ transplants, and chronic illnesses. According to the American Red Cross, a single blood donation can help save more than one life. Help make a difference by making a donation.

01/01/2026

🎉 Happy New Year from all of us at Ernest Health! As we begin 2026, we're dedicated to supporting your journey to better health and well-being. Let’s make this year one of progress, resilience, and new achievements. How are you planning to prioritize your health this year? Share your goals with us!

12/25/2025

Wishing everyone a joyful and safe holiday season! 🎄✨ At Ernest Health, we’re grateful for our community and committed to supporting your recovery journey in the new year. How are you celebrating this festive season? Share with us below!

12/16/2025

Congratulations to Alex Jamison, our November Guiding Principles Award winner. Alex, as a cook, interacts with employees, patients and visitors. He always has a smile on his face and is willing to help out wherever needed. Recently, with his background in IT, he has been assisting the Director of Facilities reimage computers throughout the hospital so they can be upgraded to Windows 11. Alex, you are a great example of someone who lives The Guiding Principles, and we are happy to have you as part of the Mountain Valley family!

12/15/2025

Happy Hanukkah from Ernest Health! 🕎 Wishing you and your loved ones a season filled with light, hope, and celebration. How are you commemorating this special time? Share your traditions with us!

12/08/2025

Multiple sclerosis (MS) is a chronic condition affecting the central nervous system, in which the body’s immune system mistakenly attacks the brain and spinal cord. For individuals living with MS, daily choices can play an important role in supporting overall health and managing symptoms.
The National Multiple Sclerosis Society notes that while there is no single diet that’s proven best for MS, healthy eating habits can help support long-term nervous system wellness. Its recommendations for good health include:
• Preparing meals at home whenever possible
• Including fresh fruits and vegetables in your daily routine
• Choosing whole grains instead of refined grains
• Limiting processed foods and added sugars
While you move through the holiday season, these guidelines can serve as helpful reminders. Incorporating more whole foods, planning balanced meals, and making mindful choices at gatherings can support overall well-being for those living with MS and for anyone striving for healthier habits.
If you have MS or care for someone who does, consider speaking with your healthcare provider about nutritional strategies that best fit your individual needs.

12/01/2025

Parkinson’s disease is a long-term neurological condition that affects movement and coordination. Early signs can look different from person to person, but common symptoms may include shaking or tremors, smaller handwriting, loss of smell, sleep issues, stiffness or slow movement, constipation, a softer voice, reduced facial expression, dizziness, stooped posture, or trouble swallowing.
Having one or more of these symptoms doesn’t necessarily mean you have Parkinson’s. Many other conditions can cause similar changes. If you notice new or worsening symptoms, it’s important to speak with your physician for proper evaluation and guidance.

Address

3700 North Windsong Drive
Prescott Valley, AZ
86314

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+19287598800

Website

http://mvrrh.ernesthealth.com/

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