Lifestyle Chiropractic

Lifestyle Chiropractic Veteran owned and operated Chiropractic and Acupuncture team serving the Northern Arizona area.

🍀MARCH MASSAGE SPECIAL, LIMITED TIME🍀Most people wait until their body is already in pain before they take care of it.Th...
03/04/2026

🍀MARCH MASSAGE SPECIAL, LIMITED TIME🍀

Most people wait until their body is already in pain before they take care of it.

This March… don’t wait.

Give your body the chance to relax, reset, and truly heal.

🌿 Buy 2 – 60 Minute Therapeutic Massages
Get 1 HALF OFF!

These sessions are designed to help your body:

🍀Release built-up tension
🍀Improve circulation
🍀Calm the nervous system
🍀Support natural healing and recovery

Whether you’re dealing with stress, chronic tension, sore muscles, headaches, chronic pain or simply need time to reset, your body deserves intentional care.

📍 Northern AZ Balanced Bodyworks
3192 N Windsong Dr • Prescott Valley

📞 (928)288-0500

Book now and give your body the care it deserves this season.

At LIFESTYLE CHIROPRACTICFamily Owned & Community Centered You deserve support - Not dismissal. We offer Health Acupunct...
03/03/2026

At LIFESTYLE CHIROPRACTIC
Family Owned & Community Centered
You deserve support - Not dismissal.

We offer Health Acupuncture designed to support you through every stage of life — naturally, gently, and intentionally.

You don’t have to “just deal with it.” You deserve support.

Acupuncture can:

✔️ Improve circulation to reproductive organs
✔️ Support hormonal balance & cycle regulation
✔️ Ease PMS & menopause symptoms
✔️ Relieve nausea & pelvic tension during pregnancy
✔️ Calm the nervous system & reduce stress response
✔️ Promote whole-body balance

This is holistic. Personalized. Evidence-informed care.

Your body was designed for balance. Let’s help it get there.

📍 3192 N Windsong Dr, Prescott Valley
📞 (928) 288-0500

Schedule today and take the next step toward restoring balance.

✨ PAIN RELIEF STARTS HERE ✨LifeStyle Chiropractic | Family Owned PracticeNeck pain. Back pain. Headaches. Muscle tension...
02/28/2026

✨ PAIN RELIEF STARTS HERE ✨
LifeStyle Chiropractic | Family Owned Practice

Neck pain. Back pain. Headaches. Muscle tension. Stress overload. Trauma. Pain Management. Post surgeries …and more.

Your body is designed to heal — sometimes it just needs the right support.

💆‍♀️ Therapeutic Massage
Relieves tension, improves circulation, reduces inflammation, and resets the nervous system.

🦴 Chiropractic Care
Restores alignment, reduces nerve pressure, and improves mobility.

🌿 Acupuncture
Supports natural healing, decreases pain, and promotes whole-body balance.

When these therapies work together, results go deeper and last longer.

Call today to schedule your appointment.
Safe. Effective. Personalized care.

📍 3192 N Windsong Dr • Prescott Valley
📞 (928) 288-0500

02/26/2026

Tired of Living with Neck or Back Pain?

Headaches that won’t go away?
Sciatica flaring up?
Feeling stiff, misaligned, or constantly tight?

At Lifestyle Chiropractic, we focus on more than temporary relief — we help restore proper alignment so your body can function the way it was designed to.

✔ Relieves Neck & Back Pain
✔ Reduces Headaches & Migraines
✔ Improves Mobility & Flexibility
✔ Supports Faster Healing & Recovery
✔ Drug-Free, Non-Surgical Care
✔ Stress Relief & Better Sleep

Whether you’re dealing with:
• Neck Pain
• Mid-Back Pain
• Low Back / Sciatica
• Herniated Discs
• Posture Issues
• Sports Injuries

We provide safe, effective, personalized care tailored to your body and your goals.

It’s time to stop managing pain and start improving your quality of life!

📞Contact: (928)288-0500 to schedule your appointment!
📍Located at 3192 N Windsong Dr, Prescott Valley

Lifestyle Chiropractic Family Owned & Community CenteredComprehensive care designed to improve function, mobility, and o...
02/24/2026

Lifestyle Chiropractic
Family Owned & Community Centered

Comprehensive care designed to improve function, mobility, and overall health.

━━━━━━━━━━━

Therapeutic Massage

Therapeutic massage is a clinically informed approach to soft tissue treatment focused on restoring muscular balance and reducing dysfunction.

Benefits include:

• Reduction of chronic muscle tension and myofascial restriction
• Improved circulation and lymphatic drainage
• Decreased inflammation and localized swelling
• Increased joint mobility and flexibility
• Reduction of stress-related cortisol levels
• Support of parasympathetic nervous system activation
• Headache and migraine relief
• Improved recovery from physical activity or injury

Each session is customized to address specific musculoskeletal concerns, postural imbalances, and pain patterns to support measurable functional improvement.

━━━━━━━━━━━

Acupuncture

Acupuncture is a regulated therapeutic modality that stimulates specific anatomical points to promote physiological balance and healing.

Clinical benefits may include:

• Pain reduction (neck, back, joint, and nerve-related discomfort)
• Decreased systemic and localized inflammation
• Improved circulation and tissue oxygenation
• Regulation of the autonomic nervous system
• Stress and anxiety reduction
• Support for digestive and hormonal balance
• Enhanced immune response

By encouraging the body’s natural regulatory mechanisms, acupuncture addresses both acute symptoms and underlying imbalances.

━━━━━━━━━━
Chiropractic Care

Chiropractic care focuses on restoring proper spinal alignment and optimizing nervous system function.

Benefits include:

• Improved spinal biomechanics
• Reduction of nerve interference
• Relief from acute and chronic back and neck pain
• Improved posture and structural stability
• Increased joint mobility
• Reduced muscular compensation patterns
• Enhanced neuromuscular coordination

When spinal alignment and joint mechanics are restored, the body functions more efficiently and adapts better to daily physical stressors.

━━━━━━━━━━

📍 3192 N Windsong Dr, Prescott Valley
📞 (928) 288-0500

✨THERAPEUTIC MASSAGE✨Your body has been carrying more than you think… it’s time to reset.At Lifestyle Chiropractic – Fam...
02/24/2026

✨THERAPEUTIC MASSAGE✨
Your body has been carrying more than you think… it’s time to reset.

At Lifestyle Chiropractic – Family Owned Practice, we offer customized therapeutic massage designed to restore, rebalance, and renew.

•Deep Tissue Therapy
Targets chronic muscle tension, knots, and pain patterns. Ideal for neck, shoulder, and low back tightness.

•Relaxation Massage
Calms the nervous system, reduces stress hormones, improves sleep, and promotes full-body relaxation.

•Acoustic BioMat + Vibration Therapy
Infrared heat increases circulation, reduces inflammation, and supports deep muscular and cellular recovery.

•Hot Stone Therapy
Soothing warmth melts tension, improves blood flow, and enhances deep relaxation without added pressure.

•RTR & Acupressure
Releases trigger points and balances energy pathways to relieve headaches, jaw tension, and stress buildup.

•Lymphatic Therapy
Gentle technique to reduce swelling, support detoxification, and strengthen immune function.

•Trauma-Based Therapy
A safe, grounded approach that supports emotional regulation and nervous system healing.

Whether you’re dealing with chronic pain, stress overload, injury recovery, or just need to breathe again — we tailor every session to YOUR body.

📍 3192 N Windsong Dr, Prescott Valley
📞 (928) 288-0500

📲 Call today to schedule your appointment.
Your healing starts now.

LIFESTYLE CHIROPRACTIC:Family-Owned & Community-Focused.✔️Therapeutic Massage: tailored to your body’s needs.✔️Acupunctu...
02/22/2026

LIFESTYLE CHIROPRACTIC:
Family-Owned & Community-Focused.

✔️Therapeutic Massage: tailored to your body’s needs.
✔️Acupuncture:
balance the body’s energy, relieves pain & stress and more.
✔️Chiropractic:
Alleviates neck, back and joint pain, restores range of motion, tension reduction and more.

Insurances Accepted include:
BCBS Anthem • Cigna • Medicare • VA Benefits Accepted • HSA/FSA Eligible.

📍Located at 3192 N Windsong Dr, Prescott Valley
📞Contact (928)288-0500 to schedule your appointment today!

✨ Your Nervous System Needs a Reset. ✨Massage • Acupuncture • ChiropracticAll in one place at Lifestyle Chiropractic.Whe...
02/21/2026

✨ Your Nervous System Needs a Reset. ✨

Massage • Acupuncture • Chiropractic
All in one place at Lifestyle Chiropractic.

Whether you need deep tissue relief, stress reduction, lymphatic support, or full nervous system regulation — we’ve got you covered.

VA benefits accepted
HSA & FSA eligible

📍 3192 N Windsong Dr, Prescott Valley
📞 (928) 288-0500

Your healing starts here. 💆‍♀️💛

Massage Therapy at Lifestyle Chiropractic — Where Clinical Precision Meets Restorative Calm.Chronic pain. Muscle tension...
02/21/2026

Massage Therapy at Lifestyle Chiropractic — Where Clinical Precision Meets Restorative Calm.

Chronic pain. Muscle tension. Stress overload. Nervous system burnout. You don’t have to live in survival mode.

Every session is customized to your body’s specific needs — combining therapeutic skill with grounded, restorative care.

From Deep Tissue, acupressure and Trigger Point Therapy, relaxation (parasympathetic) work to Trauma-Informed Bodywork, your treatment is intentionally designed to:

• Relieve deep muscle tension
• Improve circulation
• Support healthy lymphatic flow
• Reset the nervous system
• Promote grounded, whole-body healing

We proudly accept:
✔ VA Insurance
✔ HSA & FSA Benefits
✔ Cash, Credit & Debit

Making therapeutic care accessible for veterans, service members, and anyone committed to investing in their health.

Professional• Intentional • Healing.

Your body deserves more than temporary relief — it deserves true restoration.

✔️Contact: (928) 288-0500
✔️Located at 3192 N Windsong Dr Prescott Valley

🌙 Sleep Better. Heal Better. Live Better. 🌙At Lifestyle Chiropractic, we focus on improving overall spinal health and he...
02/17/2026

🌙 Sleep Better. Heal Better. Live Better. 🌙

At Lifestyle Chiropractic, we focus on improving overall spinal health and helping your body move and function at its best. But there’s one powerful healing tool many people overlook:

💤 Sleep.

Sleep is when your body:
✔ Repairs muscles and tissues
✔ Restores and rehydrates spinal discs
✔ Reduces inflammation
✔ Balances hormones
✔ Boosts immune function
✔ Improves focus and mood

If you’re investing in chiropractic care but sleeping on an unsupportive mattress, you may be slowing your progress.

That’s why mattress quality matters.

🛏️ Saatva is the Official Mattress of the American Chiropractic Association, recognized for promoting proper support and restorative sleep. Saatva has also supported elite athletic recovery through partnerships connected to the Olympic movement — reinforcing how critical quality sleep is for peak performance.

Through our partnership with Saatva, Lifestyle Chiropractic patients receive 15% off their purchase.

https://partners.saatva.com/LifestyleChiropractic

Whether you’re an athlete, busy parent, or professional in our community, the right support at night helps your body feel better and function better during the day.

📍 3192 N Windsong Dr, Prescott Valley
📞 928.288.0500
🌿 Let’s help you rest, recover, and thrive.

Relieve Pain. Reduce Stress. Restore Balance. 💆‍♀️✨Struggling with muscle pain, joint stiffness, or daily stress? Massag...
01/12/2026

Relieve Pain. Reduce Stress. Restore Balance. 💆‍♀️✨

Struggling with muscle pain, joint stiffness, or daily stress? Massage therapy is a natural, effective way to support your body and mind.

🌿 Benefits of Massage Therapy:
✔️ Relieves musculoskeletal pain (neck, back, shoulders, hips, knees)
✔️ Reduces muscle tension and inflammation
✔️ Improves flexibility and range of motion
✔️ Supports injury recovery and chronic pain management
✔️ Boosts circulation and immune function
✔️ Reduces stress, anxiety, and depression
✔️ Improves sleep and mental clarity

Massage therapy is commonly used to treat:
• Back and neck pain
• Sciatica
• Headaches and migraines
• Sports and work-related injuries
• Arthritis and joint pain
• Stress, anxiety, and burnout
• Fibromyalgia and chronic pain

📍 Visit Us:
3192 N Windsong Dr.
Prescott Valley, AZ

📞 Call or Text to Book:
928-288-0500

Take care of your body—it’s the only place you have to live. Schedule your massage today and start feeling better naturally.

🎄✨Merry Christmas from Lifestyle Chiropractic!✨🎄Wishing you and your family a joyful Christmas filled with health, happi...
12/25/2025

🎄✨Merry Christmas from Lifestyle Chiropractic!✨🎄

Wishing you and your family a joyful Christmas filled with health, happiness, and wellness. We’re grateful to serve the Prescott Valley community and be part of your journey toward a healthier spine and better quality of life.

As the holiday season brings busy schedules and extra stress, chiropractic care can help relieve pain, improve mobility, and keep you feeling your best—now and into the new year. 💚

📍 Lifestyle Chiropractic
📞 928.288.0500
📍 3192 N. Windsong Dr., Prescott Valley, Arizona
🎁 This Christmas, give yourself the gift of better health and natural healing.

Address

3192 N Windsong Drive
Prescott Valley, AZ
86314

Opening Hours

Monday 8am - 6pm
Tuesday 1pm - 7pm
Wednesday 8am - 6pm
Thursday 1pm - 7pm
Friday 10am - 6pm
Saturday 8am - 1pm

Telephone

+19282880500

Website

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Category

Lifestyle

Welcome to our page! We are proudly serving Prescott and the surrounding communities. Dr. Tiffany and Dr. Jerome met while at the University of Arizona. It was love at first sight (at least for Dr. Jerome). Having shared similar life paths, they had an instant connection that quickly developed into a loving relationship.

As their time at U of A was coming to end, they had to determine what they wanted to do after graduation. Dr. Tiffany had been accepted to the prestigious Palmer College of Chiropractic in Davenport, Iowa. Shortly after, Dr. Jerome was also set to attend PCC.

At Palmer, they developed their plan to start their own practice in Northern Arizona. After graduation in October 2017, they packed their belongings and started the journey to realize their dreams. In April of 2018, Lifestyle Chiropractic began at the Yavapai Chiropractic Clinic in the heart of Prescott.