My name is Juli Dalton, owner of Wellbridge Health Essentials in Prescott, AZ.. Are you contemplating making improvements to your health and yet still unsure if you can do it? Either way, working through these feelings is a necessary part of the process of growth. And it's different for everyone. For me, it was my Breast Cancer diagnosis that finally motivated me to actively pursue better health. Now, as a Master Certified Health Coach, I thrive on helping my clients discover how to access better health for themselves. My training, accredited with the National Board of Health and Wellness Coaching, emphasizes four simple pillars of health: Lifestyle, Exercise, Attitude and Nutrition. My programs are client centered, which means that YOU are the expert on you. My positive approach starts by rekindling your motivation, mobilizing your internal strengths and developing a plan for change that is consistent with your values and in harmony with your doctor's advice. From there I provide encouragement, science based information, and accountability to help you stay on track throughout your journey. If you are thinking about better health, you are already on the road toward manifesting a better, stronger, healthier you! Bridge the gap from where you are to where you want to be by scheduling a FREE 60 minute discovery session today!
